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    Alternative Health

    Women Seeking Wellness

    Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age.

    Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.

    Advertise
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    • Spotify

    Latest Episodes:
    121 The ABCs of Acupuncture with Monique Wheeler, LAc, Dipl. OM Nov 01, 2018
    Show notes

    A discussion of how acupuncture allows the body to heal naturally with Monique Wheeler and Dr. Stephanie Maj.

    Monique's practice is Meridian 87: Chicago Acupuncture and Chinese Medicine, Inc., located in the Lakeview neighborhood of Chicago. In June of 2018 she celebrated her 10 year practice anniversary!

    Monique loves being an acupuncturist and working with patients to achieve their health goals – whatever they are. She trained at the Chicago campus of the Pacific College of Oriental Medicine, receiving a Master's Degree in Traditional Chinese Medicine in 2008.

    Since graduating Monique has studied women's health and fertility, orthopedic acupuncture, and using essential oils with acupuncture treatment. She has a passion for working with patients who struggle with respiratory issues, chronic diseases, fertility and women's health, as well as pain and orthopedic conditions. She doesn't limit her practice to these issues, though, and is always learning more with and through her patients. Monique loves her job and finds the human body, and condition, fascinating.

    Find Monique at Meridian 87: Acupuncture & Chinese Herbal Medicine. (312) 320-1968 https://meridian87.com

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Holistic Parenting with Humor | Heather Provo Carney Oct 24, 2018
    Show notes

    Families Seeking Wellness Episode 005

    Dr Steph and Heather sit face to face and discuss her growing online community helping moms have a safe, open minded environment to educate and empower families.

    BIO:

    Holistic Mom of 4!! Passionate about empowering moms & helping to build their family "toolboxes!" Creator of The Holistically Green Village, a holistic living community designed to be the centralized hub to educate, and build relationships between our members, holistic businesses and service providers through daily activities, videos, discussion boards, and in person events and workshops.

    We will provide a safe, open minded environment and culture that educates and empowers our members to think outside the box, create their own "toolbox". We encourage members to ask questions and trust their gut instincts all while building a holistic lifestyle that is in perfect alignment for them!!

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Top 5 Reasons Why Kids go to Chiropractors with my Chiropractic Knights Oct 22, 2018
    Show notes

    Families Seeking Wellness Episode 004

    Drs. Barb Gettel, Kristy Taylor, Kari Swain and Jennifer Pitcairn are in a round table discussion about why kids need chiropractors! Smart women...Amazing Doctors!

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    The Year of Birth from Pre to Postnatal | Jenny Barron Fishman Oct 17, 2018
    Show notes

    Families Seeking Wellness Episode 003

    Jenny Barron Fishman & Dr. Steph discuss how people find a safe space at Sweet Pea in that birth year! You don't have to do this alone. Get the support you need in that pregnancy year through yoga, childbirth education, lactation help and bodywork.

    BIO:

    Jennifer Barron Fishman, LMT, E-RYT, ICCE, CIMI, Owner of Sweet Pea's Studio

    Jenny and her husband, Scott, opened Sweet Pea's Studio in April of 2002. Jenny has been practicing massage therapy for over 20 years, specializing in Bodywork for the Childbearing Year since 1996. She is a Certified Infant Massage Instructor and a Craniosacral Therapist, specializing in CST for infants and breastfeeding support. She received Advanced Yoga Teacher Certification through the Temple of Kriya Yoga in 1997, and is also a labor support and postpartum doula. She is an ICEA Certified Childbirth Educator and a CAPPA Breastfeeding Educator. She is a member of ABMP, ICEA, YA and IAIM. Jenny and Scott have two very groovy children. Eve was born in the Spring of 2003 in a "homebirth with a hospital delivery" and they welcomed their son Nathaniel into the family with a beautiful homebirth in 2006. Sweet Pea's Studio was named "best escape for moms and babies" by Chicago Magazine.

    To find her and learn more about the studio go to http://sweetpeasstudio.com/

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    CommunityChiropractic.net

    drmaj.com


    Dr. Brittany Guelzow | Meet the Team @ Community Chiropractic Oct 17, 2018
    Show notes

    Families Seeking Wellness Episode 002

    Drs. Stephanie Maj and Brittany Guelzow get together today to discuss how Dr. Brittany come to chiropractic and her passion for helping pregnant women and children get and stay well at Community Chiropractic in Chicago.

    BIO:

    Hello! I'm Dr. Brittany Guelzow and I want to take you through my chiropractic journey. I started cheerleading when I was 12 years old. What I know now is that cheerleading is very hard on the young athletes body. By the time I was in high school, I was experiencing low back pain nearly every day. I tried all of the traditional methods from pain killers to muscle relaxers to massage in attempts to alleviate my back pain. These methods would help for a little while, but the pain always came back. We weren't correcting the problem. Finally, my mom met a pediatric chiropractor at a community chamber event. She thought that we've expended all other options, why not give this chiropractic thing a try.

    On my first visit at the office, I already noticed a few things that set chiropractors apart from other doctors. First, the doctors in the office really took the time to explain how the body is supposed to function, and the impact the nervous system has on our overall health. This information was the missing piece of the puzzle that so many families, including my own, were looking for. Chiropractic truly deals with correcting the cause of a variety of health problems. What I haven't mentioned yet is the other health problems that I was experiencing before I went to the chiropractor- allergies, frequent colds, anxiety, and headaches. After a few months under chiropractic care, ALL of these conditions, as well as my low back pain, dramatically improved.

    The second thing I noticed is something that I did not expect to see- Kids everywhere! Not only were there lots of children in the office, but they were all happy to be there! I knew that any doctor that could get kids to be excited to come to their office had to be doing something right. This experience set me on the path to becoming a pediatric chiropractor.

    I started my undergraduate coursework at Winona State University in Winona, Minnesota. I was able to finish up my requirements for chiropractic school in 3 years. From there, I went to Palmer College of Chiropractic in Davenport, Iowa, which is where chiropractic was founded. In addition to Palmer's core curriculum, I spent a lot of time at technique seminars, especially those geared towards adjusting the pediatric population, to really perfect my technique and understand the philosophy behind what we do. After graduation, I went on to obtain my Webster Certification through the International Chiropractic Pediatric Association, allowing me to safely and accurately adjust pregnant women. My expertise lies within this population.

    I am so grateful to have found Community Chiropractic. We have the pleasure of being able to serve people in all stages of life- from newborns to geriatrics, as well as people in all stages of health- from the very sick and injured to those that utilize chiropractic care to keep their bodies functioning properly. No matter where you are on either spectrum, we hope to aid you and your family on a path to become the healthiest version of yourselves!

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Intro to Families Seeking Wellness Oct 16, 2018
    Show notes

    Families Seeking Wellness Episode 001

    I have decided to run the episodes of Families Seeking Wellness on this show as well. So many topics have such a crossover...I hope you enjoy! I will let you know in the subtitle if the episode is from Families Seeking Wellness! Dr. Steph

    Thinking about starting a family and don't know where to start? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood.

    The goal of this podcast is the share the real story on how to raise a healthy family intentionally, not by accident! Dr. Stephanie Maj brings her humor and unique outlook to interviews with experts from her hometown, Chicago, as well as leaders from around the globe. Topics include: Pregnancy, Pediatric, Webster technique, Chiropractic, Massage, Lactation, Birth Education, Natural Living.

    Dr. Stephanie Maj is a chiropractor, health and wellness expert, author and the host of the podcast, Women Seeking Wellness. She has been inspired by the works of Dr. Larry Webster, Dr. Jeanne Ohm, Dr. Spock, Dr. Sears, Dr. Oz, Dr. Axe, Dr. Mercola, Dr. Minkus, Dr. Jay Warren, Ina May Gaskin, Oprah, Brene Brown.

    To Ask Dr. Steph a question that she can answer on the show, call 708.808.6250 and leave it on her voicemail!

    To receive a free copy of Dr. Maj's book, You Can Be Well! go to communitychiropractic.net/bundle and all the gifts my guests have given plus my book will be delivered right to your inbox!

    To contact Community Chiropractic, call 773.528.8485 or go to communitychiropractic.net


    120 Dr. Steph's Healing Journey Oct 05, 2018
    Show notes

    Dr. Maj opens up about her health challenge that has kept her away from the show since the summer and how she is healing from it!

    Check out Dr. Maj's new show, Families Seeking Wellness...how to raise a healthy family intentionally, not by accident!!

    Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We've been helping chiropractors for years across the world, and we'd be honored to work with you too. thegeniusroom.com

    We provide concrete support for you to build a practice that is sustainable, heartfelt and fun, and super impactful!

    • You will have access to our weekly Facebook live videos. We offer two per week. They are also offered as audio recordings to listen to at your convenience. Our classes offer help for your practice in terms of marketing sales, office systems, personal energy, communication, and more.
    • You will receive tickets to our events at a FRACTION of what non members pay. Our programs teach modern, non-smarmy marketing and sales as well as systems and team-building to sustain growth.
    • You will be welcomed in our Genius Facebook community filled with great conversations, tips, and tools on how to grow a practice and a life you love. Participate in great discussions and hear interviews with chiropractic leaders.

    Join us and strengthen your practice through kind and ethical business acumen. Build your impact in your community and create a practice AND a life you love. There are no contracts! thegeniusroom.com

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    CommunityChiropractic.net

    drmaj.com


    019 Summer Vacation 2018 Jul 31, 2018
    Show notes

    Dr. Maj talks about being on summer hiatus and the launching of her new podcast, Families Seeking Wellness.

    Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We've been helping chiropractors for years across the world, and we'd be honored to work with you too. drmaj.com/genius

    We provide concrete support for you to build a practice that is sustainable, heartfelt and fun, and super impactful!

    • You will have access to our weekly FaceBook live videos. We offer two per week. They are also offered as audio recordings to listen to at your convenience. Our classes offer help for your practice in terms of marketing sales, office systems, personal energy, communication, and more.
    • You will receive tickets to our events at a FRACTION of what non members pay. Our programs teach modern, non-smarmy marketing and sales as well as systems and team-building to sustain growth.
    • You will be welcomed in our Genius Facebook community filled with great conversations, tips, and tools on how to grow a practice and a life you love. Participate in great discussions and hear interviews with chiropractic leaders.

    Join us and strengthen your practice through kind and ethical business acumen. Build your impact in your community and create a practice AND a life you love. There are no contracts! drmaj.com/genius

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    CommunityChiropractic.net

    drmaj.com


    118 Dr. Amber Eckel | Functional CrossFit Jun 12, 2018
    Show notes

    Dr. Steph discusses the basics of CrossFit and how it improves the functionality of the body in this interview with Dr. Amber Eckel.

    BIO:

    Dr. Amber Eckel is a Chiropractor and co-owner of Aurora Integrative Medical in Burnaby, BC. She graduated with a Bachelor of Science from the College of Kinesiology at the University of Saskatchewan, before pursuing a 4-year Doctorate program in Chiropractic. She then graduated as Valedictorian of the centennial class of the Los Angeles College of Chiropractic at Southern California University of Health Sciences. Upon graduation she also received the Dr. Lester McCoy Clinical Excellence award.Dr. Eckel has practiced in a variety of multidiscilinary clinics, chiropractic mission trips, as well as numerous athletic events gaining invaluable experience while furthering her passion for health and wellness. She has attended seminars all over the world to expand her knowledge in chiropractic philosophy and principles, pediatric wellness, nutritional healing, postural retraining, and sports therapy. She holds certifcations in Active Release Technique ® and Kinesiotape ®. She is also a member of the International Chiropractic Pediatric Association (ICPA) and certified in Webster Technique ®.Dr. Eckel strongly believes that in order for individuals to express their true health potential they must live congruent to their environment, thus emphasizing a true chiropractic lifestyle to each of her patients. As a cancer survivor herself, the importance of preventative care and healthy living is extremely important. Therefore she focuses on educating her patients on how they eat, move and think- because she feels this will make the biggest impact on the patients health, healing and recovery. She believes that maintenance of health is far superior to the treatment and diagnosis of disease, therefore there is no better time to start your chiropractic journey than now. From newborns to the aging, the recreational to the Olympic athlete, she encourages her patients to get their spine "checked" regularly. Her ultimate goal is for her patients take back their health and live to be 100 years old on purpose.Dr. Eckel strives to be a role model for her patients and community. In her spare time, she volunteers at many local community events, and enjoys being active in such sports as cycling, running, hiking, snowboarding, and CrossFit. She is also a current adjunct faculty member at the Boucher Institute of Naturopathic Medicine where she teaches Anatomy and Physical Medicine classes. From 2012-2018, she taught and helped develop the core curriculum at Vancouver Career College's Registered Massage Therapy Program. She looks forward to helping you achieve peak health so that you can live your best life!

    -------

    Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We've been helping chiropractors for years across the world, and we'd be honored to work with you too. drmaj.com/genius

    We provide concrete support for you to build a practice that is sustainable, heartfelt and fun, and super impactful!

    • You will have access to our weekly FaceBook live videos. We offer two per week. They are also offered as audio recordings to listen to at your convenience. Our classes offer help for your practice in terms of marketing sales, office systems, personal energy, communication, and more.
    • You will receive tickets to our events at a FRACTION of what non members pay. Our programs teach modern, non-smarmy marketing and sales as well as systems and team-building to sustain growth.
    • You will be welcomed in our Genius Facebook community filled with great conversations, tips, and tools on how to grow a practice and a life you love. Participate in great discussions and hear interviews with chiropractic leaders.

    Join us and strengthen your practice through kind and ethical business acumen. Build your impact in your community and create a practice AND a life you love. There are no contracts! drmaj.com/genius

    Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days!

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    CommunityChiropractic.net

    drmaj.com


    117 Listener Question about YEAST | Knights on the Road May 23, 2018
    Show notes

    Drs. Barb Gettel, Kristy Taylor, Kari Swain and myself gather to answer a listener's question regarding diet and yeast in our bodies. This fun and informative discussion is something you do not want to miss!

    Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We've been helping chiropractors for years across the world, and we'd be honored to work with you too. drmaj.com/genius

    We provide concrete support for you to build a practice that is sustainable, heartfelt and fun, and super impactful!

    • You will have access to our weekly FaceBook live videos. We offer two per week. They are also offered as audio recordings to listen to at your convenience. Our classes offer help for your practice in terms of marketing sales, office systems, personal energy, communication, and more.
    • You will receive tickets to our events at a FRACTION of what non members pay. Our programs teach modern, non-smarmy marketing and sales as well as systems and team-building to sustain growth.
    • You will be welcomed in our Genius Facebook community filled with great conversations, tips, and tools on how to grow a practice and a life you love. Participate in great discussions and hear interviews with chiropractic leaders.

    Join us and strengthen your practice through kind and ethical business acumen. Build your impact in your community and create a practice AND a life you love. There are no contracts! drmaj.com/genius

    Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days!

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    CommunityChiropractic.net

    drmaj.com


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