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    Alternative Health

    Women Seeking Wellness

    Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age.

    Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    What, Why and How of Using a Doula with Anna Rodney of Chicago Family Doulas Jul 02, 2019
    Show notes

    So many women wonder if they need a doula attending their birth, well Dr. Steph and Anna Rodney discuss in detail the benefits!

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    Anna Rodney's Bio:

    Anna is the owner of Chicago Family Doulas. She is a labor and postpartum doula trainer through CAPPA. Anna has supported families as a doula since 2009 and is committed to providing families with professional, compassionate and personal support.

    Anna has had the reputation of being a kind, calm, and loving person for as long as she can remember. She has always cared deeply for people and strives to support and care for all around her. She has worked with children and families since she was a teen. She supported families in the role of a nanny, preschool teacher, Americorps worker, respite worker and special education teacher, and finally as a birth and postpartum Doula. Anna was a special educator for ten years prior to becoming a doula.

    Anna is truly a life-long learner. She earned her Masters degree in Education and has earned multiple degrees in Special Education. Once interested in birth she read every book she could get her hands on, became certified through DONA, Certified as a postpartum doula through ProDoula, certified to teach Hypnobirthing, and is a certified Happiest Baby on the Block instructor. She loves to learn and is committed to sharing her vast knowledge with the families she works with.

    Anna Rodney, Owner of Chicago Family Doulas (707)616-9137 http://www.chicagofamilydoulas.com/


    Structural Solutions for Scoliosis with Dr. Paul Fisher May 23, 2019
    Show notes

    Discussion of what to do and how to diagnose this often ignored pediatric spinal issue.

    Bio:

    Dr. Fisher has undergone extensive Post-Graduate training in whiplash injuries, headaches, posture analysis, pregnancy, neck pain, shoulder pain, low back treatment and digital motion x-ray. He is certified in Chiropractic Biophysics and Whiplash Biomechanics. He has undertaken extensive studies in ligament injuries (the primary cause of chronic spinal pain) and has two studies pending publication.

    It's not often that you find a healthcare provider that shares your passion for what's possible when it comes to your health. But at Gold Coast Chiropractic, we know that better health—and feeling your best—can and should be within everyone's reach. That's why we don't settle for traditional treatments or conventional approaches that often limit health outcomes by focusing solely on pain management or symptom relief rather than identifying and resolving the root cause of specific health issues.

    Dr. Fisher is originally from Okoboji, IA. He attended Iowa State University, graduating with a Bachelor of Science in MIS and a Minor in Chemistry. Upon graduation he moved to Lombard, IL to attend National University of Health Sciences. While there, he was awarded both a Bachelor's Degree in Human Biology and a Doctor of Chiropractic. Dr. Fisher was also student body Vice-President and member of the executive board member of Student American Chiropractic Association. He also received a Master's of Science in Nutrition from Bridgeport University.

    Prior to graduation, Dr. Fisher was selected to participate in the Department of Defense internship at National Naval Medical Hospital in Bethesda, MD. While an intern there, he performed weekly rotations in other departments including: Neurosurgery, Pain Management, Orthopedic Surgery, Radiology, Physical Medicine and Rehabilitation, Physical Therapy, Occupational Therapy, and Oral Facial Pain Clinic. He then started Fisher Chiropractic and Integrative Health in Hinsdale, IL, which he ran with a partner until July of 2013. Dr. Fisher has been at Gold Coast Chiropractic since August 2013.

    He is a member of Chiropractic Biophysics Non-Profit, Academy of Chiropractic, the Illinois Chiropractic Society, and the International Chiropractic Pediatric Association.

    http://www.goldcoastchiropractic.com/

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    3 Surprise Benefits of Chiropractic with Drs. Kristy Taylor & Jen Pitcairn...Knights on the Road May 07, 2019
    Show notes

    Pooping. Numb Hands. Reflux!

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657


    Evidence-Based Home Birth with Corinne Westing, CNM, APN Apr 09, 2019
    Show notes

    Many couples plan home births because they believe that most of the time pregnancy and childbirth are normal functions of a healthy body, not a potential life-and-death crisis that requires the supervision of a surgeon.

    At home, you decide where to deliver, you can move around as you desire, decide who you want there. There is no risk of unnecessary interventions, you can eat your own food, cuddle in your own bed, have a waterbirth, have siblings there or not.

    Bio:

    For Corinne, working in home birth is a perfect extension of her passion for helping women and childbearing people access the full spectrum of patient-centered reproductive health care. By recognizing and promoting the physiology of reproductive health cycles and events, while promoting current evidence-based practices, Corinne works to partner with her clients for an empowering and safe pregnancy and birth, as well as reproductive health across the lifespan.

    https://gentlebirthcare.com

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Birthday Gratitude with Dr. Stephanie Maj Apr 03, 2019
    Show notes

    Hiking, superbloom and tons of gratitude!

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Dr. Maj is BACK...100% Mar 15, 2019
    Show notes

    Dr. Steph takes a hike and shares her healing journey with you all. She is so grateful for all the love and support and wanted everyone to know she is 100%!

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Yelp...Just say NO! with Drs. Maj & Guelzow Mar 13, 2019
    Show notes

    Yelp used to be the way that people found businesses. Now, you can't always trust what you see on their front page. Drs Stephanie Maj and Brittany Guelzow discuss the ins and outs of their experience with Yelp, and why it might not be the most reliable source.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Andropause...Let's talk about Stress Baby with Dr. Amy Bronson Feb 20, 2019
    Show notes

    Why do zebras don't get ulcers!?! Listen for ways to rate and reduce the negative effects of stress in the third part of our series with Drs. Amy and Steph.

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    BRONSON'S HEALTH PHILOSOPHY

    Most illnesses and lack of vitality are caused by unhealthy lifestyles. Our genes alone are not at fault. Most of the time it is what you are doing to your genes.

    Many health issues that people suffer with can be helped through natural medicine. The focus of my practice is to provide guidance for my patients so they can achieve better health and wellness.

    We work together on the following 3 basics: nurturing balanced energy, the fundamentals of healthy eating, as well as restoring proper spinal and joint movement. These four approaches; functional medicine, acupuncture, nutrition, and chiropractic can help move people toward health and healing.

    Health is a process and a lifelong journey that demands our attention. My ultimate goal is to provide care to help people live a full and productive life.

    AMY A. BRONSON, D.C., DIPL. Ac

    Dr. Bronson received her B.S. degree in Community Health Education from Iowa State University. She received a B.S. degree in Human Biology, and a doctorate degree and initial acupuncture training from the National University of Health Sciences in Chicago. She began her initial training and study in Functional Medicine in 1998.

    Dr. Bronson is certified as a diplomate in acupuncture by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) in Washington, D.C. She earned her diplomate status by satisfying the requirements of the examination board of the NCCAOM and other clinical practice criteria of oriental medicine.

    Dr. Bronson's additional post graduate acupuncture training was through New York College of Chiropractic and the International Academy of Medical Acupuncture. She is also certified as a Fellow in the Acupuncture Society of America and the International Academy of Medical Acupuncture and has also traveled and studied in China.

    She has been in private practice since 1995.


    Quality of our Questions...Why not What with Dr. Amy Bronson Feb 20, 2019
    Show notes

    What is your belief system about your health? Whose responsibility is the maintaining of your health? These are the cumulative effects of your life lived...good and bad! The quality of the questions can directly determine your level of health.

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    BRONSON'S HEALTH PHILOSOPHY

    Most illnesses and lack of vitality are caused by unhealthy lifestyles. Our genes alone are not at fault. Most of the time it is what you are doing to your genes.

    Many health issues that people suffer with can be helped through natural medicine. The focus of my practice is to provide guidance for my patients so they can achieve better health and wellness.

    We work together on the following 3 basics: nurturing balanced energy, the fundamentals of healthy eating, as well as restoring proper spinal and joint movement. These four approaches; functional medicine, acupuncture, nutrition, and chiropractic can help move people toward health and healing.

    Health is a process and a lifelong journey that demands our attention. My ultimate goal is to provide care to help people live a full and productive life.

    AMY A. BRONSON, D.C., DIPL. Ac

    Dr. Bronson received her B.S. degree in Community Health Education from Iowa State University. She received a B.S. degree in Human Biology, and a doctorate degree and initial acupuncture training from the National University of Health Sciences in Chicago. She began her initial training and study in Functional Medicine in 1998.

    Dr. Bronson is certified as a diplomate in acupuncture by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) in Washington, D.C. She earned her diplomate status by satisfying the requirements of the examination board of the NCCAOM and other clinical practice criteria of oriental medicine.

    Dr. Bronson's additional post graduate acupuncture training was through New York College of Chiropractic and the International Academy of Medical Acupuncture. She is also certified as a Fellow in the Acupuncture Society of America and the International Academy of Medical Acupuncture and has also traveled and studied in China.

    She has been in private practice since 1995.


    Growing up Healthy with Functional Medicine Expert Dr. Amy Bronson Feb 20, 2019
    Show notes

    Drs. Steph and Amy are friends from chiropractic school and sit down for a 3 part conversation about functional health!

    BRONSON'S HEALTH PHILOSOPHY

    Most illnesses and lack of vitality are caused by unhealthy lifestyles. Our genes alone are not at fault. Most of the time it is what you are doing to your genes.

    Many health issues that people suffer with can be helped through natural medicine. The focus of my practice is to provide guidance for my patients so they can achieve better health and wellness.

    We work together on the following 3 basics: nurturing balanced energy, the fundamentals of healthy eating, as well as restoring proper spinal and joint movement. These four approaches; functional medicine, acupuncture, nutrition, and chiropractic can help move people toward health and healing.

    Health is a process and a lifelong journey that demands our attention. My ultimate goal is to provide care to help people live a full and productive life.

    AMY A. BRONSON, D.C., DIPL. Ac

    Dr. Bronson received her B.S. degree in Community Health Education from Iowa State University. She received a B.S. degree in Human Biology, and a doctorate degree and initial acupuncture training from the National University of Health Sciences in Chicago. She began her initial training and study in Functional Medicine in 1998.

    Dr. Bronson is certified as a diplomate in acupuncture by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) in Washington, D.C. She earned her diplomate status by satisfying the requirements of the examination board of the NCCAOM and other clinical practice criteria of oriental medicine.

    Dr. Bronson's additional post graduate acupuncture training was through New York College of Chiropractic and the International Academy of Medical Acupuncture. She is also certified as a Fellow in the Acupuncture Society of America and the International Academy of Medical Acupuncture and has also traveled and studied in China.

    She has been in private practice since 1995.


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