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    Fitness

    WhysAdvice™ with FatDag

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

    I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

    I want to be your Wingman!

    WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

    Advertise

    Copyright: © 2021 - All Right Reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Advertising versus Listener Supported! Jan 15, 2018
    Show notes

    You may have heard that, starting with Episode 160, I began accepting the financial support from advertisers. As I started meeting with marketing firms, production studios, and other industry experts, it didn't take me long to realize this is the real deal and to enter that market legitimately, it's going to take some work. I'm up for the challenge!

    As I presented my plan to each of them, they agreed we have something unique and special here. The most common question back was "HOW did you get this far on your own?" My simple response, was "I don't know, HOW, I just stayed focused on WHY!"

    We've demonstrated that the show is super successful. In 10 months, you've downloaded 1.5 million episodes. It's no wonder advertisers are calling to get their names and products to your ears. We are an amazing community that is focused and engaged. It's my favorite part of this journey. I made the deliberate decision to accept their support so that I could begin to build the show the way I want to build it - but, I also know sometimes those advertisements are a distraction to our focus

    So here is what I've done. Since so many of you have already signed up as Patrons to provide a monthly contribution, I'm turning that support into commercial free episodes first. The remaining (unfunded) episodes will be released to advertisers. I think this is the perfect balance as we take WhysAdvice™ to the next level. The advertisers who have stepped up, are incredible wingmen, as well, providing me the validation that we actually CAN build this.

    Their support, combined with yours, is making this a reality. I'll let the community decide the right balance between, sponsored and unsponsored episodes. I will just focus on bringing you better audio quality, more consistent scheduling, audio/video interviews from real success stories, and engaging social media. I'm ready to build a team to put this all under one roof!

    I've made it fun to make a monthly contribution at Patreon. You can give yourself a fancy title, such as Wingman, Sergeant, Colonel etc, but note, there can only be ONE President :) As the number of Patrons grows we can build Squadrons, Wings and Groups! The sky is the limit, and with your support, we can continue to defend the world against obesity.

    If you're already a Patron, log in and select the appropriate tier level for your current contribution. How fun would it be, if this show, generated FOR you, was 100% listener supported. That somewhat goes against the rules in this industry, but then again I've never really done any of this by the rules. I've simply followed my heart.

    Are you ready to Enlist? :)

    • Wingman $1/mo
    • Airman $2/mo
    • Sergeant $5/mo
    • Major $10/mo
    • Colonel $23/mo
    • Chief $50/mo
    • General $100/mo
    • President $500/mo

    Your Wingman,

    FatDag

    * For those interested in the actual numbers, they are included here.

    Current Monthly Recurring expenses: $472.

    The Vision - Unfunded Expenses:

    • Legal Fees, Trademarks, Retainer, Consultation. $3500+
    • Graphics / Logos / Design Work - $1,000
    • Producer, Audio Engineer, Transcription. $3,200/mo
    • Podcast Server Upgrade: Bandwith $800/mo
    • Social Media Management $2500/mo
    • Website Re-Design - Unk.
    • Time/Energy - well… who knows..

    FD160 - A Lifetime of Support! Jan 14, 2018
    Show notes

    Episode Sponsor: Hello Fresh Promo Code "Dag30"

    Take the next step as a Wingman!

    Thank you!

    | Wendy | Rebeca | Kim | Heather | Kim | Christine |

    Join them - become a Patron!

    1.5 Million Downloads -

    That's all you!!

    Thank you for the amazing support!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Megan/Anne #Sisters!
    2. Lee, 3007 Days on Plan - 125!
    3. Lori, Rentz, GA - There is no Timeline!
    4. Stephanie, Florissant, CO - Lifetime Support!

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD159 - Thanks Doc! Jan 13, 2018
    Show notes

    Take the next step as a Wingman!

    Thank you!

    | Laura | Jason | Diane | Karen | Kim | Vannessa | Carrie | Jeannette | Michelle | Dona |

    Join them - become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Mandy, Thanks Doc!
    2. Sue, @Newhouse2015, Absolutely Perfect!
    3. Cheryl @cherylhirons -38, No more timeline!
    4. K. Lynn - We're Back!

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD158 - The Persistent Club! Jan 11, 2018
    Show notes

    Take the next step as a Wingman!

    Thank you!

    | Margie | Kristen | Stephanie |Loni | Kristi | David | Tracey | Jodi |

    Join them - become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Teresa @Teitzte, I CAN DO THIS!
    2. Rachel @rachcan95, I want my health back!
    3. Shannon Life Changing and Longevity
    4. Briditte, Port St. Lucie, FL "Persistent Club"

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD157 - Never Give Up! Jan 09, 2018
    Show notes

    Take the next step as a Wingman!

    Thank you!

    | Ailene | Pam | Amber | Christy | Melinda | Margie | Kristen | Stephanie |

    Join them - become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Carrie @Hemi4CS, VA, 5k, 10k, ½ and Full Marathon - Dopey!
    2. Wayne, @wfrazee2004, Colorado, How do you learn to like running?
    3. Tracey @acewallsey, Newark, DE, Never Give up!
    4. Ashley - I am doing this for me!

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD156 - When will you join us? Jan 07, 2018
    Show notes

    Take the next step as a Wingman!

    Thank you!

    | Pat | Sharyn | Maggie | Jeannine | Carole | Kristen | Cindi | Rachel | Catherine | Ana | Jennifer | Jini | Rhonda | Tammi | Kellie | Debbie | Julie | Sarah | Phyllis | Cindy | Sherri | Theresa | Julie |

    Join them - become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    Listener Email: OnAir@FatDag.com

    1. Karen @kadoug12 Long Island 80.8 GONE - GOAL!
    2. Jill, Illinois -75lbs. LIfetime!
    3. Angela, North Wales, PA @angelawallace17 - Invisible illness
    4. Mandy, Dallas - Do I eat Fitness Points?
    5. Allie @petiteallie (IG petite_allie_) Scared to Death - WHY!

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    Operation FatDag

    4000 W. 106th St. Suite 125-347

    Carmel, IN 46032

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    I'm doing it all wrong! Jan 06, 2018
    Show notes

    I'm doing it all wrong! And I LOVE it!

    I'm a regular guy. I dropped out of college at the request of the dean and joined the military. I have 2 associates degrees, but have little desire to use either of them. Nor do I have the desire to chase a bachelors, but I've never stopped learning.

    I'd been overweight most of my life, you've likely heard the story and have seen the changes I've made. I've documented it all on FatDag.com in case this is your first introduction to me.

    Ever since I made Goal, I've wanted to convince anyone out there that re-inventing themselves is doable. My wonderful life, became even more wonderful when I shed the weight and the associated baggage that 91 pounds adds to a tired body and mind.

    There was a point early in the journey, when I amassed 8,000 social media followers. A number that caught me off guard. I got caught up in that frenzy and felt the need to "grow it". I began doing things to deliberately see if I could move the needle towards fame and fortune. It didn't take me long to realize that was the wrong direction and actually conflicted with my internal desires. So I backed away. It was the best decision I could have ever made. I spent the next 18 months just being me and a big part of me, is this desire to give back.

    I'm not a business person. I don't have a social media strategy. I never look to find out when the best time to post was. I just lived my life and shared the ups and downs with you. I knew you craved a real person, changing their life, to demonstrate to you that you can change yours as well. I know this, because that's what I needed and that's exactly how I made goal.

    10 months ago - I didn't know what a podcast was. I've spent more time on google trying to learn, than I have in my bed sleeping. I've learned enough to know this is bigger than me and larger than any of us could have ever predicted.

    So, it gives me a great sense of pride to Welcome you to Chapter 3 of an amazing journey. I met with a full production media company to get some assistance. As we met there were 4 things I insisted on and they are non-negotiable.

    1. The listener is the Priority.
    2. 👆
    3. When the dollar is more important than the people, we've failed.
    4. I must Connect with real people and help them succeed.

    That's what this is all about. With those guidelines, in place, I can build a team that I can trust. I'm now free to do what I do best and that's keep us all motivated. In many ways this gives me my life back, and in so many more it gives you yours!

    I started 2018 with the vision to take the next step. I had the choice of giving it all up, or figuring it all out. Giving up has never been a strategy. So I'm not wasting any time figuring it all out.

    As we begin to work on what's next, my promise to you is that it only gets better! For 18 months I stayed focused on the community and my need to serve. This time taught me so much more than I could have ever figured out alone.

    I fully understand the need and I'm going to deliver on it. I'm asking for your support as a Wingman to take the next step with me. By becoming a patron, we can make the dream a reality for all of us. It's an uncomfortable ask for me, but I know it's what needs to be done. While it conflicts with the desire to give back, I've learned that by pooling our resources, we can do more together than any of us can do alone. You taught me that, and I'm honored to be here today to give back!


    FD155 - Q/A Live from Facebook Jan 03, 2018
    Show notes

    Take the next step as a Wingman!

    Thank you!

    | Kim | Carrie | Rebecca | Anne |

    Join them - become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD154 - Are you FatDaggin' Me? Jan 02, 2018
    Show notes

    Take the next step as a Wingman!

    Thank You!

    | Jenny | Mary Ann | Stacia | Sharon | Rebecca | Judy | Leslie | Kim | Kathryn | Debra | Marie | Stacie |

    Become a Patron!

    Welcome Spotify Listeners!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Listener Email:

    1. Kim, I'm Confident and Proud!
    2. MJ, San Diego, @mjmathis3 - I DID IT!
    3. Suzie, Falls Church, VA @js4429 - 25=100
    4. Katie, @katiedr - Are you FatDaggin' Me?
    5. Happy New Year - Now Go Change your life!

    Send in your email to OnAir@FatDag.com

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    2018 Vision Dec 30, 2017
    Show notes

    I've done all that I can alone, and by alone, I mean a team of amazing listeners, connectors, friends, social media contacts and wingmen. With your support, we launched the WhysAdvice™️ with FatDag Podcast on March 14, 2017 and as of this post (30 Dec 2017) it has reached 1,429,690 total downloads and grows by the minute.

    While I didn't do it alone, much of the back end and Vision to keep it going, I took on by myself. Your support provided the Why and I worked tirelessly to figure out the How.

    As I launched a LIVE steam simultaneously on 5 platforms last night, I sat with an overwhelming sense of pride knowing that we were reaching even more people. Since I made Goal, all I wanted to do was convey the belief that losing weight was actually possible. The addition of a 5th stream meant reaching the rest of the world where they were, rather than waiting for them to join the 104,426+ of you following along on the 5 major social media networks, plus Connect.

    When Episode 153 ended, I realized - I'm in over my head. The photo captures my excitement, but confirmed that I've gone nuts. I'm at a cross roads in this journey and it's time to make some serious decisions as it relates to the show, but how does one go from here, to there. I've already exceeded any expectations, especially since I started with none.

    The emails you've sent, are incredible. I get more email than I can respond to. My social media is solid, yet all I have time for is skimming and reading. I curate the content that moves me, and I push it back out in the form of a Podcast. I know that alone is not good enough. You want more, you deserve more. I've decided that you are worth it.

    The demonstration of need drives me. You've given me a stage, a taste of the responsibility and all I want to do is walk with you and watch you succeed. As I share in your excitement, I realize there are hundreds more who have yet to find that excitement. It's my true desire to reach them that prompts this message.

    I've scheduled a series of meetings the first weeks in January with industry experts. I want to see if we have what it takes to change the world. I need a podcast producer, I need a social media team, I need audio engineers, and an equipment list that I'm not even smart enough to google. I need a dedicated studio so I can record the show during some normal hours, and also so that my family doesn't have to run and hide as I yell, "5 minutes til showtime".

    I need to fulfill a dream that was handed to me. That dream brings you with me and we search for lost souls and invite them into our world. I've never had the opportunity to Dream Big before so it scares me to try it now.

    All of this takes a leap of faith. It takes a belief that what I'm doing has value. A value you've confirmed and I understand in its current state. There is however an unknown potential. The unknown potential can only be realized if I dare to push beyond what I believe is good enough and just go for it. I did exactly that with my weight loss, and that turned out pretty good.

    It's has always been about the vision and the reach. Everything I've done to this point, was added when I said, "If I could reach one more person - if I could save one more life". It's time.

    Hello 2018, I see you knocking, this is me answering!

    http://dag.fyi/FDPatron


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