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    Fitness

    WhysAdvice™ with FatDag

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

    I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

    I want to be your Wingman!

    WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

    Advertise

    Copyright: © 2021 - All Right Reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    FD322 - Would you let someone else track your progress? Nov 21, 2024
    Show notes

    How much would your accuracy imporve?


    FD321 - Save the last bite for me Nov 18, 2024
    Show notes

    Save the Last Bite for me!


    FD320 - The 2.5% Challenge Nov 14, 2024
    Show notes

    Have you proven to yourself that you can do it? Take the 2.5% challenge!


    FD319 - Reboot Message from FatDag Nov 13, 2024
    Show notes

    A quick reboot message from FatDag to test the distrubution channels.


    FD318 - Get Happy! Aug 26, 2022
    Show notes

    Email in OnAir@fatdag.com

    Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N


    FD317 - 5am Club - again? Aug 15, 2022
    Show notes

    I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of finding your tribe.


    FD316 - Do it for you! Dec 12, 2021
    Show notes

    FD315 - The Dog doesn't Care! Nov 21, 2021
    Show notes

    How to get On the Air with FatDag:

    Email OnAir@FatDag.com

    317-662-4214

    Join The Whys Advice Podcast Facebook Community!

    WhysWingmen.com

    If you enjoy the show and would like to see it continue to grow, you can become a patron here.

    Patrons have access to exclusive content!

    All things FatDag, including the podcast, blog and merchandise shop can be found at

    FatDag.com


    FD314 - Use the Slope! Nov 14, 2021
    Show notes

    How to get On the Air with FatDag:

    Email OnAir@FatDag.com

    317-662-4214

    Join The Whys Advice Podcast Facebook Community!

    WhysWingmen.com

    If you enjoy the show and would like to see it continue to grow, you can become a patron here.

    Patrons have access to exclusive content!

    All things FatDag, including the podcast, blog and merchandise shop can be found at

    FatDag.com


    FD313 - The fight is on! Nov 06, 2021
    Show notes

    Finding my Focus

    1. Cathy

    Focus, Honest Tracking, Goals, Maintenance

    How to get On the Air with FatDag:

    Email OnAir@FatDag.com

    317-662-4214

    Join The Whys Advice Podcast Facebook Community!

    WhysWingmen.com

    If you enjoy the show and would like to see it continue to grow, you can become a patron here.

    Patrons have access to exclusive content!

    All things FatDag, including the podcast, blog and merchandise shop can be found at

    FatDag.com


    1 2 3 39 Next

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