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    Fitness

    WhysAdvice™ with FatDag

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

    I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

    I want to be your Wingman!

    WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

    Advertise

    Copyright: © 2021 - All Right Reserved

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    FD169 - WhysAdvice Jan 27, 2018
    Show notes

    FD168 - How important are the weekends? Jan 25, 2018
    Show notes

    Health IQ

    Take the next step as a Wingman!

    Become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Nancy @SilverStreak 17 - Trip to Paris

    Joyce - Weekends?

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD167 - Derailed for the last time! Jan 23, 2018
    Show notes

    HealthIQ.com

    Take the next step as a Wingman!

    Become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Michelle, @january_girl 56 days sober
    2. Facebook
      1. Nikki
      2. Janette
    3. Debbie, VA Attendance Goals

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD166 - 27K Pounds Lost Jan 22, 2018
    Show notes

    Get RXBARS!

    Take the next step as a Wingman!

    Become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Lee - 27K lbs Lost!
    2. Kim, Durham, NC @fitsixty TShirts?
      1. Colleen
      2. Cheryl
    3. Facebook
    4. Jessica @keelerbee1224 - Setting Goals!

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD165 - Amazing Weight Loss Stats! Jan 21, 2018
    Show notes

    Episode 165 - Amazing Weight Loss Stats!

    HealthIQ.Com/Dag

    Take the next step as a Wingman!

    Become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Mary @two_of_hearts, Yorba Linda, CA - It's Self Care
      1. HealthIQ.com
    2. Sharyn, @greyhound23 Staten Island, NY - 133 :)
      1. Morris
      2. Melanie
      3. Alisha
      4. Daniella
      5. Jan
      6. Katie
      7. Victoria
      8. Joyce
    3. Facebook Q/A

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD164 - Food Obsession / Addiction Jan 20, 2018
    Show notes

    HealthIQ.Com/Dag

    Take the next step as a Wingman!

    Thank you!

    | Cheryl |

    Become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Linda @bambismom172 10% 27.6lbs gone!
      1. HealthIQ.com/Dag
    2. Kati - Food Addiction Uncovered
    3. Jill, Boynton Beach, FL -50lbs
    4. Jenise - I found new Wingmen!

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    FD163 - It was a Win-WIn, Until it wasn't Jan 18, 2018
    Show notes

    HealthIQ.Com/Dag

    Take the next step as a Wingman!

    Thank you!

    | Cori | Diane | Gabi | Pam | Carie | Gail |

    Become a Patron!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Roxanne, Newfoundland, CA - 30lbs!
      1. HealthIQ.com/Dag
    2. Caludia, @claduia.hurtarte -20lbs!
    3. Julie Centerville, OH, @spritedcharm -25lbs
    4. Jamie @Jamieb0208 -77lbs

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


    Interview with Million Pound Mission Jan 17, 2018
    Show notes

    Here is an interview I did with Adam Schaeuble host of the Million Pound Mission Podcast (aka The Transformation Coach)

    https://dag.fyi/2B8OM2K

    Listen in!

    P.S. - I've reported the "download error that keeps popping up" it should go away soon..


    FD162 - You've got questions? Jan 16, 2018
    Show notes

    Thank you

    | Linda | Victoria | Mitzi | Amy | Jennifer | Stella | Candy |

    Become a Patron!

    Join the Show LIVE on Facebook, Instagram and Youtube! Visit the FatDag Calendar for details.

    Follow @WhysAdvice on Twitter to get timing alerts!


    FD161 - It's working - its really working! Jan 15, 2018
    Show notes

    Casper.com/Dag

    $50 off Promo code "dag"

    Take the next step as a Wingman!

    Thank you!

    | Cynthia |

    Become a Patron!

    1.5 Million Downloads - That's all you!! Thank you for the amazing support!

    Listen on the Free WhysAdvice App!

    Join the Free Facebook Support Group - WhysWingmen!

    Next Show/Meetings Time: Calendar

    Get Live Show Notifications from Twitter - @WhysAdvice

    FatDag Accountability:

    Weight: Visit FatDag.com

    OperationFatDag

    4000 W. 106th St. Ste 125-347

    Carmel, IN 46043

    Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

    Send in your email to OnAir@FatDag.com

    Listener Email:

    1. Leanne, Florida - This time is different!
      1. End of Three Fitness Podcast
      2. Casper.com/Dag
    2. William, (LinkedIn) - PT Test in 6 Weeks!
    3. Julie, Waterford MI, I chose to put me first!
    4. Melissa, Port St. Lucie, FL - I need that accountability

    Connect with the Show:

    • Instagram/Facebook/Twitter - WhysAdvice
    • Website - FatDag.com
    • Email: OnAir@FatDag.com
    • Voicemail: 317-662-4214

    FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.


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