Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
Walking Is Fitness is now officially a daily ten-minute podcast. Join Dave for a ten-minute walk every day as we hold each other accountable for creating and maintaining a lifestyle of fitness.
For the free STEPfit Plan click HERE
To bookmark the Walking Is Fitness podcast page click HERE
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During today's ten-minute walk, Dave answers a listener's question about healthy walking.
For the free STEPfit Plan click HERE
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
During today's ten-minute walk, Dave talks about the hardest part of the day for him and how walking makes it better.
For your free copy of The STEPfit Plan click HERE
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
During today's ten-minute walk, Dave discusses how he stays motivated when the weather is uncomfortable.
For the free STEPfit Plan click HERE
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During today's ten-minute walk, Dave talks about how one listener is using this new podcast.
For the free STEPfit Plan click HERE
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
During today's ten-minute walk, Dave talks about a special memory that was created on Thanksgiving morning.
For the free STEPfit Plan click HERE
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Join Dave for a ten-minute walk as he remembers a turning point in his life that happened more than 20 years ago.
For the free STEPfit Plan click HERE
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Dave talks about a listener's encouraging request to extend the podcast.
For the STEPfit Plan click HERE. (It's a free resource to help you transition your walking from functional to fitness)
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's ten-minute walk together, Dave talks about walking around the community looking for houses decorated early for Christmas.
For the free STEPfit Plan click HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
During your ten-minute walk, Dave asks for feedback on this new daily podcast. Is it adding value to your life?
For the free STEPfit Plan click HERE
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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