Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
Today's ten-minute walk happens alongside the Myrtle Beach Memorial Day Parade.
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Take a ten-minute walk with Dave as he describes three ways you can take advantage of more daylight for fitness.
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Take a ten-minute walk with Dave through historic Charleston, SC.
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During today's ten-minute walk, Dave talks about the value of changing your walking goal every now and then.
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You can hear the world waking up as you take a ten-minute walk with Dave this morning.
For your free guide to building a 90 day fitness chain go HERE.
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Take a ten-minute walk and listen as Dave explains why a fitness promise is more powerful than a fitness goal.
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Take a ten-minute walk with Dave and listen as he talks about a surprising stat he recently heard...and what we can do about it.
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Dave talks about how you can get to a different perspective on something familiar, if you're willing to take a walk.
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Take a ten-minute walk with Dave as he makes another attempt to answer a question he was recently asked on The Retirement Wisdom Podcast.
Get your free guide to building a 90 day fitness chain HERE.
Help support Walking is Fitness HERE.
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If you struggle with drinking enough water, Dave talks about how he's changing his hydration "habits" during today's ten-minute walk.
Go HERE for your free guide to building a 90 day fitness chain. This one small change can add powerful motivation to your fitness.
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