Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
During today's ten-minute walk, Dave provides an update on the podcast and what's next.
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Dave changes it up and goes for a walk after sunset and tries to figure out what he's hearing.
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Dave issues a one-week challenge during today's ten-minute walk.
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Dave talks about how walking together has been a huge benefit for his marriage.
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During today's ten minute walk, Dave talks about what happened when he started wearing different shoes.
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During today's ten-minute walk, Dave mentions three recent podcast reviews.
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Take a ten-minute walk with Dave as he tells the story of Jonna and what motivated her to get started. He also talks about Jonna's excuse to wait as long as she did.
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During today's ten-minute walk, Dave talks about how he did all the wrong things during a long walk last summer in Las vegas when it was 110 degrees.
Free walking resources can be found HERE
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During today's ten-minute walk, Dave explains why summer starts today and how it's also an invitation to move more!
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Take a ten-minute walk with Dave as he challenges us to be intentional about the podcasts we listen to this summer.
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Free walking resources can be found HERE.
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