Triple Play Performance Podcast

Latest Episodes:

Episode 23: The Hormone MasterClass Dec 23, 2015

Show notes

Hormones have been our discussion lately, so in this episode, we’re summing up the aspects of hormones, what they are and what they do.

The post Episode 23: The Hormone MasterClass appeared first on Triple Play Performance Podcast.

Episode 22: Hormones and Pregnancy Dec 16, 2015

Show notes

Pregnancy is such an important and sometimes confusing topic for most of us. I know most women would love to by-pass the whole “morning sickness” thing. And most parents want their baby to be as healthy as possible. In this podcast episode, we discuss all the aspects of hormones and it’s effects upon a pregnancy. […]

The post Episode 22: Hormones and Pregnancy appeared first on Triple Play Performance Podcast.

Episode 21: Balancing Your Hormones Naturally Dec 09, 2015

Show notes

How do I rebalance my hormones naturally? This is a common question I get from patients and from people like you…so here’s a podcast on how to balance your hormones naturally. The 7 Steps to Rebalancing Your Hormones Step 1: Detoxify. The Liver controls the metabolism of your hormones. It breaks down the excess estrogen. […]

The post Episode 21: Balancing Your Hormones Naturally appeared first on Triple Play Performance Podcast.

Episode 20: Detoxification Masterclass Dec 04, 2015

Show notes

Take a ride through the detox express in this episode of our podcast. Let’s learn about the importance of detoxification. Here’s what we’re going over in this podcast episode: The definition of detoxification. Differentiation between “frank poisoning” and “bioaccumulation” Toxins have to be excreted, metabolized or stored. The majority of the toxins we’re exposed to […]

The post Episode 20: Detoxification Masterclass appeared first on Triple Play Performance Podcast.

9 Tips for a healthier holiday season Nov 24, 2015

Show notes

The holiday season is a joyous time of reflecting and connecting with our friends and family. This is the time where we are faced with difficult decisions: prioritization of what foods to eat at the parties! Yes, you know what I mean…you go to a gathering and there’s so much good food to eat. So […]

The post 9 Tips for a healthier holiday season appeared first on Triple Play Performance Podcast.

The Art of Giving Thanks Nov 23, 2015

Show notes

In this season of giving “thanks” I wanted to share a few interesting, maybe obvious, things about giving thanks and how it affects your life. There’s an art to giving thanks and if done correctly can really improve your life. Reflecting on my past One of my favorite times of the year is the holiday […]

The post The Art of Giving Thanks appeared first on Triple Play Performance Podcast.

7 Steps to balance your hormones naturally Nov 20, 2015

Show notes

If you’re reading this, you probably understand the importance of keeping or getting your hormones in balance. It’s pretty popular nowadays to speak about hormones, but I don’t think we’re addressing hormonal imbalance in the right way. You’ve probably seen all the commercials for medications to help with your hormones or even talked to a […]

The post 7 Steps to balance your hormones naturally appeared first on Triple Play Performance Podcast.

Episode 19: SB277 with Dr. Tyson Perez Part 2 Jul 07, 2015

Show notes

This episode is part 2 of the conversation we’re having with Dr. Tyson Perez on the topic of SB277. Show Notes Are pediatricians to blame for pushing vaccines? Now that SB277 has passed, what’s going to happen in California? What should people who oppose SB277 do? Referendum Options for homeschooling Other loopholes for exemption Tips […]

The post Episode 19: SB277 with Dr. Tyson Perez Part 2 appeared first on Triple Play Performance Podcast.

Episode 18: SB277 discussion with Dr. Tyson Perez Part 1 Jul 03, 2015

Show notes

The choice on whether or not a parent would vaccinate their child has been taken away in the state of California after the passing of SB277. What are the ramifications of this? Listen to this episode as we speak with Chiropractic Pediatrician Dr. Tyson Perez on this topic.

The post Episode 18: SB277 discussion with Dr. Tyson Perez Part 1 appeared first on Triple Play Performance Podcast.

Episode 17: Chiropractic Part 1 Jun 12, 2015

Show notes

In this episode we talk about the history of Chiropractic, the principles it was founded upon and what is it really that Chiropractors do. We often thing of Chiropractors as neck & low pain doctors, which we are absolutely great at, but the spinal adjustment does much more than remove pain… Show Notes: 1800s – […]

The post Episode 17: Chiropractic Part 1 appeared first on Triple Play Performance Podcast.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Triple Play Performance Podcast

Related Podcasts

Links

Stay Connected