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    Alternative Health

    Triple Play Performance Podcast

    Mind – Body – Nutrition

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    Latest Episodes:
    Episode 33: The Truth About Cancer with Ty Bollinger Sep 14, 2016
    Show notes

    Welcome back to season 3 of the WhaddupDoc University podcast! In this episode we have a guest speaker Ty Bollinger discussing “The Truth About Cancer”. Lots of great information shared in this episode: These statements have not been evaluated by the Food and Drug Administration. This product and information are not intended to diagnose, treat, […]

    The post Episode 33: The Truth About Cancer with Ty Bollinger appeared first on Triple Play Performance Podcast.


    Episode 32: The Secret Recovery Tool Jun 27, 2016
    Show notes

    In this episode you’ll learn about the secret, yet simple recovery tool used by elite athletes. But even if you’re not an elite athlete, you can still benefit from compression therapy. Listen in! GET THE SHOPPING LIST I RECOMMEND TO ALL MY PATIENTS

    The post Episode 32: The Secret Recovery Tool appeared first on Triple Play Performance Podcast.


    Episode 31: Hormones & Breast Cancer Jun 20, 2016
    Show notes

    1 in 8 women will develop breast cancer in their lifetime (source). This is a debilitating disease that affects so many. I have had a few friends and family affected by breast cancer. Listen in on this episode as we discuss the role hormones play in this disease. GET THE SHOPPING LIST I RECOMMEND TO […]

    The post Episode 31: Hormones & Breast Cancer appeared first on Triple Play Performance Podcast.


    Episode 30: Reversing Type 2 Diabetes Naturally Jun 13, 2016
    Show notes

    Type 2 Diabetes is ravaging our world. In this episode we discuss some of the basics surrounding type 2 diabetes and some of the natural ways you can help to reverse this condition. Type 2 Diabetes facts Show Notes: The Accord Trial Learn about glycemic index and glycemic load The 5 steps you can use […]

    The post Episode 30: Reversing Type 2 Diabetes Naturally appeared first on Triple Play Performance Podcast.


    Episode 29: Stressed Out? Dr. Romie Jun 06, 2016
    Show notes

    We’ve all experienced stress. It’s ubiquitous in our society. It’s also the most common cause that sends people in for a doctor visit. But most people are dealing with it in the wrong fashion. Some people turn to drugs, some to alcohol, others will find some type of thing to “relieve their stress.” These are […]

    The post Episode 29: Stressed Out? Dr. Romie appeared first on Triple Play Performance Podcast.


    Episode 28: A Journey back to health May 30, 2016
    Show notes

    In this episode, we’re deviating a little from the “informative” style to a story many can relate to. This is a story about how Kristin went from suffering from a chronic health issue to regaining her life. I’ve been able to see Kristin from the beginning of her health transformation till now where she’s vibrant […]

    The post Episode 28: A Journey back to health appeared first on Triple Play Performance Podcast.


    Episode 27: Emotional Eating with Dr. Lori Shemek May 23, 2016
    Show notes

    In this episode we’re featuring Dr. Lori Shemek author of FATflammation and #1 leading expert on fat loss Dr. Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the […]

    The post Episode 27: Emotional Eating with Dr. Lori Shemek appeared first on Triple Play Performance Podcast.


    Episode 26: A Smarter Way To Sleep with Shawn Stevenson May 16, 2016
    Show notes

    In this episode we’re featuring Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology and went on to be the founder of Advanced Integrative […]

    The post Episode 26: A Smarter Way To Sleep with Shawn Stevenson appeared first on Triple Play Performance Podcast.


    Episode 25: A New Year, A New You with Christie Miller Jan 13, 2016
    Show notes

    Today’s guest is Christie Miller of Eat Train Win. She is a health coach that focuses on helping people to lose weight by eating healthy, training daily and winning happiness. Listen in as we discuss the New Year’s resolutions and how to make advancements in your health. Show Notes: Don’t start your diet on a […]

    The post Episode 25: A New Year, A New You with Christie Miller appeared first on Triple Play Performance Podcast.


    Episode 24: Heal your leaky gut naturally Dec 30, 2015
    Show notes

    INTRO PARAGRAPH Show Notes What is leaky gut? How does leaky gut happen? What are the signs and symptoms of leaky gut? How do you find out if you have leaky gut? How to heal leaky gut naturally & quickly?

    The post Episode 24: Heal your leaky gut naturally appeared first on Triple Play Performance Podcast.


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