Triple Play Performance Podcast

Latest Episodes:

Episode 16: A Day in the life of Dr. Mike Jun 05, 2015

Show notes

A frequently asked question I get is “hey doc…what does your typical day look like…and what do you do?” Well here is my answer to that question!

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Episode 15: On Air with Ella – Top 10 tips for Health & Wellness May 29, 2015

Show notes

Welcome back to the WhaddupDoc University podcast Season 2! In this episode we hear from Ella from “On Air with Ella.” Listen in as she gives you the top 10 tips for health & wellness for the busy person. Show Notes: We all lead busy lives and we let oftentimes let their health go The […]

The post Episode 15: On Air with Ella – Top 10 tips for Health & Wellness appeared first on Triple Play Performance Podcast.

Episode 14: Tom Malterre “Elimination Diet, Gut Health, Vaccines” Apr 01, 2015

Show notes

You may have not been aware that many of your health ailments stem from a reaction that’s occurring from what you’re eating! Expert nutritionist Tom Malterre explains how a simple “Elimination Diet” can work wonders for your health. In this episode you’ll learn about the importance of gut health, the basics of the elimination diet, […]

The post Episode 14: Tom Malterre “Elimination Diet, Gut Health, Vaccines” appeared first on Triple Play Performance Podcast.

Episode 13: Dr. Jeff Spencer “The Champion’s Blueprint” Mar 25, 2015

Show notes

Success is not a solo sport and Dr. Jeff Spencer, former Olympic athlete & world renown Chiropractor, knows first hand. Having worked with the elite athletes and business people all around the world, Dr. Jeff has distilled a simple formula to get you to success and help you stay there. In this episode learn about: Why […]

The post Episode 13: Dr. Jeff Spencer “The Champion’s Blueprint” appeared first on Triple Play Performance Podcast.

Episode 12: Follow Up Friday 4 Mar 21, 2015

Show notes

Show notes FDA says it’s safe to consume genetically engineered apples & potatoes Should Alternative remedies carry a health warning? 5 Tips to reduce stress Shout Outs Hal Elrod https://twitter.com/halelrod

The post Episode 12: Follow Up Friday 4 appeared first on Triple Play Performance Podcast.

Episode 11: The Miracle Morning with Hal Elrod Mar 18, 2015

Show notes

Mornings…ah, the time to push the snooze button and get your last minutes of shut-eye! Most people dread the mornings. In this episode you’ll learn why your mornings and specifically what you do in your morning routine will have a huge impact upon your day. Today’s guest is Hal Elrod. Learn the 6 steps to […]

The post Episode 11: The Miracle Morning with Hal Elrod appeared first on Triple Play Performance Podcast.

Episode 10: Follow Up Friday…Let’s go retire Mar 14, 2015

Show notes

Articles Reviewed Can dementia be prevented with nutrition? Can your personality determine how long you’ll live? The top 5 best states to retire Shout Outs Dr. Randy Frank Dr. Jeff Spencer

The post Episode 10: Follow Up Friday…Let’s go retire appeared first on Triple Play Performance Podcast.

Episode 9: Digestive Enzymes Mar 09, 2015

Show notes

Digestion is one of the most important steps in your overall health, but this is the place most often overlooked. So many people are suffering from faulty digestion and not doing the proper things to help get their digestion back on track. In this episode you’ll learn why you need to get your digestion back […]

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Episode 8: Follow Up Friday 2 Mar 06, 2015

Show notes

Just spent a week in Cancun and on the flight over I read an article about “professional cuddling.” Yeah, you read that right! Listen to this episode as we recap this week. Articles McDonalds will now use antibiotic free chicken in their nuggets. Voting with your dollars works (http://www.takepart.com/article/2015/03/04/mcdonalds-antibiotics-chicken-standards) 9/11 impacts health of Utahns. Stress […]

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Episode 7: Nutritious meals made easy with GreenChef Mar 04, 2015

Show notes

If you’re like me, you want to be healthy, but you don’t want it to be too difficult, right?! One thing that I don’t like is shopping for groceries. But I know how important it is to get nutritious foods as a part of your health regimen. Well GreenChef is making things easy for you […]

The post Episode 7: Nutritious meals made easy with GreenChef appeared first on Triple Play Performance Podcast.

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