The Unlock Wellness Podcast

Latest Episodes:

Episode 034- Bill Sycalik- Running The Parks Jul 31, 2017

Show notes

Bill Sycalik has an awesome story. After dealing with a stressful life of working a corporate job in Manhattan, he realized that he wasn't living his passion. In an attempt to reconnect with nature and what he really loved, he began on a journey called the National Parks Marathon Project, where he set out to run a marathon in all 59 U.S. National Parks.

Excited to share our conversation!

Keep up with Bill and his journey on social media!

Also, check out Bill's Website & Blog:

www.runningtheparks.com

Credits:

Music:

www.bensound.com

Episode 033- Cam F. Awesome- Fighting For A Change Jul 28, 2017

Show notes

Cam F. Awesome (yes, his last name really is Awesome) is an amazing athlete. He is an American amateur boxer known for winning the U.S. title in 2008, 2010, 2013, and 2014, and winning the Golden Gloves in 2009, 2011, and 2013 at super heavyweight. He is the U.S. National Team Captain and the athletic director on the USA Boxing Board of directors. Cam does a lot of work with the youth in his community, whether it's raising funds for local youth boxing clubs or motivational speaking, he is making a huge impact.

Excited to share our conversation!

Keep up with Cam on social media:

Cam's Website:

http://www.celebritysportsspeaker.com

Credits:

Music:

www.bensound.com

Episode 032- Micki Pauley- Warrior Body Jul 26, 2017

Show notes

Micki Pauley is a fitness and nutrition expert located in Morgantown, WV and owns her own wellness company called Micki Lifestyle. With Micki Lifestyle, she offers different nutrition and fitness education and classes. Micki puts out amazing content and is changing lives and making a huge impact on her community.

In this episode, we talk about Micki's story, her company and future plans, and how she is changing so many lives.

Excited to share our conversation!

Keep up with Micki on Social Media!

Credits:

Music:

www.bensound.com

Episode 031- Dr. Krystal Barnett- Changing the Paradigm of the Healthcare System Jul 20, 2017

Show notes

Dr. Krystal Barnett owns a family wellness practice called Extraordinary Health & Wellness and is located in Frisco, TX. Dr. Krystal is such an amazing doctor and genuinely cares about her patients. She is so full of love and has an extremely powerful story, so it's impossible for her not to make an impact on the lives of others.

In this episode, Dr. Krystal shares her family's story, we discuss the need for a major paradigm shift in the current healthcare model, and we discuss the power of a chiropractic adjustment and importance of regular care.

Excited to share our conversation!

Keep up with Dr. Krystal on social media:

Facebook: Krystal Barnett, Extraordinary Health & Wellness

Credits:

Music:

www.bensound.com

Episode 030- Geoff Stults- Pushing Past Your Limits Jul 17, 2017

Show notes

Geoff Stults is an extremely talented actor. You may recognize him from movies like Wedding Crashers, The Break Up, She's Out of My League...as well as TV shows like October Road and Seventh Heaven. Not only is Geoff a talented actor, but he is also a triathlete.

In this episode, we talk about Geoff's personal fitness journey, obstacles that he has had to overcome with training and competing, balancing his crazy work schedule with his training schedule, and projects that he has been working on.

Excited to share our conversation!

Keep up with Geoff on Social Media:

Credits:

Music:

www.bensound.com

Episode 029- Dr. Lindsey Mathews- BirthFit Jul 14, 2017

Show notes

Dr. Lindsey Mathews is a doctor of chiropractic and the founder of BirthFit. BirthFit is a movement to empower and educate women going through the motherhood transition- pregnancy, birth, and postpartum. I love all of the work that she is doing!

Excited to share our conversation!

Keep Up With Dr. Lindsey On Social Media:

Dr. Lindsey's BirthFit Website:

www.birthfit.com

Credits:

Music:

www.bensound.com

Episode 028- Dr. Joe Utash- Tips for a Healthier Summer Jul 12, 2017

Show notes

Dr. Joe Utash owns a family wellness practice called Wellness Key Chiropractic and is located in Tucson, AZ. At Wellness Key, they are dedicated to teaching patients how to achieve true health and healing by maintaining a healthy nervous system.

In this episode, Dr. Joe gives tips that families can implement during the summer months and on vacation to help make this your family's healthiest summer yet.

Excited to share our conversation!

Keep up with Dr. Joe!

Facebook: Wellness Key Chiropractic
Website

Credits:

Music:

www.bensound.com

Episode 027- Tom Goodlet- The Power of Mentorship Jul 07, 2017

Show notes

Tom Goodlet is currently the Associate Minister at Harborside Christian Church in Safety Harbor, FL. My husband and I were fortunate enough to attend Harborside when we lived in that area. It's really an amazing church with such a loving atmosphere. Pastor Tom is doing such awesome work. He has been putting a lot of his time and energy into writing books, especially on the topic of the power of mentorship.

Excited to share our conversation!

Keep Up With Tom on Social Media:

LinkedIn: Tom Goodlet
Facebook: Tom Goodlet

Tom's Book Website:

www.mentoru.info

Credits:

Music:

www.bensound.com

Episode 026- Jordan Syatt- Consistency is Greater than Motivation Jul 05, 2017

Show notes

If you follow Gary Vaynerchuk's content at all, you've probably seen a lot of Jordan Syatt. Jordan is Gary Vee's personal trainer and is an expert in the health and fitness world. He is a world powerlifter and strength coach, as well as a 5X World Record Powerlifter, Precision Nutrition & Westside Barbell Certified Coach, and has been featured on CNN, The Huffington Post, Men's Fitness, and more. Jordan also has his own online community and online coaching called Syatt Fitness, and is putting out a lot of really great content.

Excited to share our conversation!

Keep up with Jordan on social media:

Instagram: @syattfitness
Facebook: Syatt Fitness
Youtube: Jordan Syatt

Jordan's Website:

www.syattfitness.com

Credits:

Music:

www.bensound.com

Episode 025- Dr. Chris Barker- Nutrition with High Quality Supplementation & Spinal Health Jun 30, 2017

Show notes

Dr. Chris Barker owns a family wellness clinic in Lakeland, FL called New City Chiropractic. I love all of the work Dr. Chris is doing. He specializes in scoliosis corrective care and also has a large focus on nutrition and weight loss. Dr. Chris recently launched his own supplement line called Barker Basics and I'm extremely excited for all of the success he is having.

Excited to share our conversation!

Keep up with Dr. Chris on social media: