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    Business

    The Queen of Pep Talks

    Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

    Advertise

    Copyright: © 2022 The Queen of Pep Talks

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    (#259) Building a Multi-Million Dollar Business with Stephanie Anne Hughson. Feb 17, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast, Jessica is chatting with her coach Stephanie Anne Hughson! Steph is a business coach and content creator who is often referred to as the unicorn of the coaching industry because her success is almost incomprehensible! Not only is Steph massively successful, she's also one of the most down to earth and caring humans ever! Inside of this episode Jessica and Steph chat about being fully expressed in the online space, handling criticism, focusing on what matters, consistency and SO MUCH MORE. If you're a coach who's looking to be inspired as to what's possible, this episode is a MUST LISTEN. XO
    If you'd like to connect with Steph, you can do so below:
    Instagram: @itsxogingy
    Links/Resources
    Get FREE the Morning Message Wallpapers.
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (06:21) Intro to Steph


    (09:23) Time suckers in business


    (12:52) How to handle extra time as an entrepreneur


    (14:54) Confidence without fear of being judged


    (20:02) Having compassion in the coaching industry


    (25:04) Lessons from Entrepreneurship from Steph


    (30:15) Prioritizing your own well being in business


    (33:15) Money & Happiness


    (41:44) Consistency in Business


    (52:01) Showing up despite frustration

    (#258) MM: Believing in the Power of Coaching. Feb 16, 2023
    Show notes

    Today's morning message from the Queen of Pep Talks is a reminder that if you are a coach, investing in your own coach and experiencing the power of coaching is SO important. You can’t tell others how valuable coaching is and why they should invest in you, while you talk yourself out of making an investment in your own coach. If you deeply believe in coaching for your clients, you should also deeply believe in coaching for yourself. Walk the walk and invest in yourself the same way you ask your clients to invest in you. XO
    Links/Resources
    Register for the NEW FREE Masterclass.
    Get FREE the Morning Message Wallpapers.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#257) Join Jessica + Mean Girl Marketing. Feb 15, 2023
    Show notes

    Today Jessica is back with another solo JJXO episode, and of course -- the pep talk you need! Inside of today's episode Jessica is chatting about mean girl marking, having discernment when consuming content and learning how to confidently show up as your authentic self, even when mean girl marketing tries to make you feel bad about who you are.
    Upcoming opportunities to work with Jessica discussed on this episode are:

    • BE MINE Valentine's Day 60% OFF Sale!
    • Podcasting with the Queen.
    • Register for the NEW FREE Masterclass.
    • The 3rd annual JJXO Retreat.

    To learn more about any of the coaching opportunities talked about on today's episode please reference the links below or send Jessica a DM on Instagram. XO

    Links/Resources:
    BE MINE Valentine's Day 60% OFF Sale!
    Podcasting with the Queen.
    Register for the NEW FREE Masterclass.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (00:22) BE MINE Valentine's Sale
    (05:47) Mean Girl Marketing Riff
    (13:00) Podcasting with the Queen
    (14:00) Lessons Learned in LOVE Masterclass
    (16:46) 3rd Annual JJXO Retreat

    (#256) MM: Yesterday is Yesterday. Feb 14, 2023
    Show notes

    Today's morning message from the Queen of Pep Talks is a reminder that you get to leave yesterday in the past. Stop allowing one day to turn into days, weeks, and months of self-sabotaging. One "off" day doesn’t matter. Realize that yesterday is yesterday and you can leave it there without creating or carrying any negative feelings into the next day. You’re allowed to have an off day and wake up the next day and make choices that are in alignment with who you are and where you’re desiring to go. Leave yesterday where it belongs, behind you. XO
    Links/Resources
    Podcasting with the Queen.
    Register for the NEW FREE Masterclass.
    Get FREE the Morning Message Wallpapers.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#255) Getting Back on Track After a Binge. Feb 13, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast Jessica is sharing how you can get back on track after a binge. She dives into things you SHOULD DO as well as things you should AVOID DOING if you're desiring to heal your relationship with food and overcome binge eating for good. Inside this episode Jessica also shares a bit more about her binge eating progressed throughout the course of her life until she decided to make some changes at the age of 30. If you struggle with binge eating disorder and desire food freedom in your life, this episode is a MUST LISTEN.
    Links/Resources
    Podcasting with the Queen.
    Register for the NEW FREE Masterclass.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:33) My history with binge eating.
    (07:31) DO Stop waiting any longer to get on track.
    (08:54) DON'T give up on your journey to becoming binge free.
    (09:35) DO go back to your regularly scheduled meals.
    (10:39) DON'T punish yourself for binging.
    (12:04) DO move your body if that feels good.
    (13:02) DON'T overexercise to compensate for your binge.
    (14:23) DO forgive yourself.
    (16:03) DON'T treat yourself poorly because of your choices.
    (17:53) Affirmations for Food Freedom.
    (21:44) MBS.

    (#254) Life Update: Moms Sobriety, Embracing Failure, What I'm Watching & SO MUCH MORE. Feb 10, 2023
    Show notes

    Inside today's episode of the Queen of Pep Talks podcast, Jessica is sharing a life update! There is so much going on behind the scenes in Jessica's world right now, and today she's sharing a bit of it with you! This episode includes updates on her moms sobriety journey, embracing being *new* at something and the failures that come with that, movies she's watched recently and so much more! A reminder that you can register for the FREE MASTERCLASS Jessica references in this episode using the link below. XO
    Links/Resources
    Podcasting with the Queen.
    Register for the NEW FREE Masterclass.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#253) MM: You Have What it Takes to Be Successful. Feb 09, 2023
    Show notes

    Today's morning message from the Queen of Pep Talks is a reminder that you have what it takes, you have everything you need to begin! Align your mind with getting what you want and be committed to achieving what you desire. Don’t allow your mind to talk you out of opportunities that are awaiting you. No longer question if you have what it takes, channel your energy into doing what it takes to achieve what you desire. It’s time to back yourself! XO
    Links/Resources
    Podcasting with the Queen.
    Join the FIRST Masterclass of 2023!
    Get FREE the Morning Message Wallpapers.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#252) Join Jessica + Celebrating Your Success with Client Steph Trovato. Feb 08, 2023
    Show notes

    On today's episode of the Join Jessica XO series, I am sharing a conversation with my private client Steph Trovato! Steph is a copy writer who started her business in hopes of making enough money to pay for day care, and now three years later she's running her business full-time and making multiple 6-figures a year! Inside this conversation we talk about celebrating yourself, acknowledging your success, the importance of having boundaries in business and so much more!
    If you'd like to connect with todays guest Steph, you can do so below:
    www.toughlovecopy.com
    If you're interested in any of the opportunities to work with Jessica that were referenced during today's podcast, you can find links below or you can message Jessica on Instagram.
    Links/Resources:

    Podcasting with the Queen.
    JJXO Unfiltered Radio.
    Podcasting with the Queen.
    Register for the NEW Freebie Friday emails!
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#251) MM: You Believe What You Tell Yourself. Feb 07, 2023
    Show notes

    Today's morning message from the Queen of Pep Talks is a reminder that you are the writer and narrator of your life. Look at the stories that you have been telling yourself and know that you can rewrite these stories. Realize the impact of your words because you will believe what you tell yourself. Your actions are going to be in alignment with what you tell yourself and what you believe to be true. If these stories aren’t ones you want to hear anymore give attention and intention to re-writing those stories. You have the power to change those stories because you are the writer, the editor, and the narrator of your life! XO
    Links/Resources
    Podcasting with the Queen.
    Join the FIRST Masterclass of 2023!
    Get FREE the Morning Message Wallpapers.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#250) Handling Criticism in the Online Space. Feb 06, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast Jessica is opening up about being seen in the online space and how she handles criticism and the opinions of others when they don't agree with what she says. The truth is: everyone has an opinion and they have the right to share it ; however, that does not mean you need to listen to every opinion shared with you and opinions from strangers certainly shouldn't indicate whether or not you choose to pursue your dreams. If you're a coach, content creator, speaker or influencer in the online space -- this episode is a MUST LISTEN. XO
    Links/Resources
    Podcasting with the Queen.
    Join the FIRST Masterclass of 2023!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (06:24) A story that inspired this topic.
    (17:12) Is this criticism from someone I admire or respect?
    (21:40) Take space before responding to criticism.
    (23:03) Put yourself in their POV.
    (24:01) Take responsibility for what's yours.

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