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    Business

    The Queen of Pep Talks

    Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

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    Copyright: © 2022 The Queen of Pep Talks

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    (#279) Creating the Reality You Want with Rebecca Haydon. Mar 31, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast, Jessica is sharing a powerful conversation on changing your mindset with Mindset Coach and Business Mentor, Rebecca Haydon. Rebeccca works with her clients to rewire their subconscious thoughts and create powerful behavioural changes so they can step into their most mind blowing visions and goals! In today's conversation we talked about hypnosis, brain waves, creating better beliefs and aligning with your best self! If you're on a journey to improving your life, this conversation is a must listen! XO
    If you'd like to connect with Rebecca, you can do so below:
    Instagram: @_rebeccahaydon_
    Links/Resources
    Get FREE the Morning Message Wallpapers.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#278) Join Jessica + Fear of Investing in Yourself. Mar 29, 2023
    Show notes

    On today's episode of the Join Jessica XO series, Jessica is sharing a solo episode including ways you can work with her and speaking on the fear of investing in yourself. If you are someone who lacks self-trust or feels as if she's tried *EVERYTHING* to create the change she wants in her life, it's normal to be afraid of committing to working with a coach. Today Jessica reminds you that you can be afraid, and still say YES to changing your life.

    If you're interested in any of the opportunities to work with Jessica that were referenced during today's podcast, you can find links below or you can message Jessica on Instagram.

    Links/Resources:
    Join Dismiss the Urge Masterclass.
    Register for the NEW Freebie Friday emails!
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram

    (#277) Positive Affirmations are Bullshit. Mar 27, 2023
    Show notes

    On today’s episode of the Queen of Pep talks Podcast Jessica shared about how positive affirmations can feel like bullshit. Positive affirmations can feel so far away and not in reach right now. You can choose to have neutral beliefs that feel real and that help you to build momentum in your life. Baby steps forward are powerful to changing your belief system.
    Links/Resources
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#276) Replay: Tough Love. Mar 24, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast Jessica is sharing a Replay from 2020 with you! This episode is actually an exclusive Q+A training that Jessica hosted inside of her signature course, the Mind, Body and Spirit Transformation Program (MBS). This Q+A is the pep talk you didn't know you needed around your relationship with food, your body, consistency, people pleasing and SO MUCH MORE. If what you hear inside of today's episode resonates with you and you're interested in taking the upcoming session of MBS, send Jessica a message on Instagram.
    Links/Resources
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#275) Join Jessica + How Strangers on the Internet Can Change Your Life with Client Erin Brewer. Mar 22, 2023
    Show notes

    On today's episode of the Join Jessica XO series, I am sharing a conversation with my client Erin Brewer! Erin came into my world at the end of 2021 and the transformation and change she's experienced blows my mind. Inside this conversation we talk about finding community, building sisterhood bonds, creating transformation and so much more.
    If you'd like to connect with Erin, you can do so below:
    Instagram: @blooming.brewer & @stopthinking_startdoing
    Website: stopthinkingstartdoing.org
    Start Doing with Us Membership
    Podcast: Stop Thinking Start Doing

    If you're interested in any of the opportunities to work with Jessica that were referenced during today's podcast, you can find links below or you can message Jessica on Instagram.
    Episodes that include conversations with previous MBS clients:

    • #262 with client Jessica Hayes
    • #242 with client Chrissy Parmalee
    • #232 with client Emily Geris
    • #217 with client Amy Laday


    Links/Resources:
    Join Dismiss the Urge Masterclass.
    Register for the NEW Freebie Friday emails!
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#274) 3 Tips to Become Consistent with Exercise. Mar 20, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast, Jessica is sharing 3 tips to help you become more consistent with your exercise routine. If you've struggled with staying on track with your new healthy habits, this episode will help you create a plan, acknowledge and identify your excuses and hold yourself accountable to doing what you said you'd do.
    Links/Resources
    Join the Love Exercise Bootcamp.
    Get Confident AF 5-day Mini-Course for $55!
    Join the 2022 Masterclass Bundle for $99.
    Save 50% on Podcasting with the Queen.
    EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#273) The Truth About Getting Healthy with Ren Jones. Mar 17, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast, Jessica is sharing a fire conversation with Ren Jones, who is a health and fitness coach for women over 30 who are looking to transform their bodies and become the best versions of themselves. Inside this episode Ren shares powerful advice and mindset shifts on how to take radical responsibility for your life, your health and your fitness. If you're a woman who's looking to transform her body in 2023, this is a conversation you want to tune in to!
    If you'd like to connect with Ren, you can do so below:
    Instagram: @fitnessjonestraining
    Facebook: Fitness Jones Training.
    Website: www.fitnessjonestraining.com
    Links/Resources
    Get FREE the Morning Message Wallpapers.
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#272) Join Jessica + Some Real Talk. Mar 15, 2023
    Show notes

    Today Jessica is back with another solo JJXO episode, and this episode is less Join Jessica and more real talk and what's on my heart. Today I'm sharing some things I've been navigating BTS in my business and some encouragement for anyone facing the same.
    Upcoming opportunities to work with Jessica discussed on this episode are:

    • EXCLUSIVE Pep Talks Membership
    • Dismiss the Urge Masterclass.
    • Navigating Goodbyes Masterclass.
    • The Mind, Body and Spirit Transformation Program (MBS).
    • The Total Package Mastermind.

    To learn more about any of the coaching opportunities talked about on today's episode please reference the links below or send Jessica a DM on Instagram. XO

    Links/Resources:
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#271) Preparing for the Week Ahead. Mar 13, 2023
    Show notes

    Today's episode of the Queen of Pep Talks podcast is a special one...Jessica is giving you a sneak peek into what Exclusive Pep Talks with the Queen is like by sharing one of the first episodes she recorded for the podcast subscription. Not only will this episode give you an idea of what the podcast subscription is like, but most importantly: it will help you prepare for another busy week of life and adulting! If you ever feel overwhelmed by the start of a new week and your never ending list of to-do's...this episode is a must listen. XO
    Links/Resources
    EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (02:10) Embarking on a New Week
    (07:20) Sunday Scaries
    (09:30) Honor Your Body
    (12:19) Manage Your Mindset
    (14:44) Organize Your Space
    (17:18) Acknowledge Your Strength
    (18:03) Set Intentions of How You Want to Feel
    (18:57) Create a Weekly Mantra

    (#270) Life Update: Anniversary, Script Writing & Getting Strong AF. Mar 10, 2023
    Show notes

    Inside today's episode of the Queen of Pep Talks podcast, Jessica is sharing a life update with you; including her anniversary trip in Atlantic City, what's new inside her HPS course and an update on her workout routine! And of course, she threw in a pep talk or two to inspire you show up powerfully in your life and business. XO
    Links/Resources
    Podcasting with the Queen.
    Join Navigating Goodbyes Masterclass.
    Join Dismiss the Urge Masterclass.
    Register for the NEW Freebie Friday emails!
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:20) Queen Friday's
    (02:52) Atlantic City Trip
    (07:10) Script Writing for HPS
    (13:02) New Workout Routine
    (18:07) Cocaine Bear Review

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