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The Queen of Pep Talks

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

Copyright: © 2022 The Queen of Pep Talks

Latest Episodes:

(#326) My First Keynote Didn't Go As Planned. Sep 13, 2023

Show notes

On today's episode of the Join Jessica XO series, Jessica is sharing what happened at the Shine Summit where she shared her keynote speech for the very first time!! It was such a beautiful, amazing and transformational day -- and -- it didn't go exactly as she hoped it would! Today's episode is an anchor and reminder for all of us that perfection is not a pre-requisite to your success. XO
Links/Resources:
Join the NEW FITNESS PROGRAM.
Register for the Back on Track Masterclass.
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.
TOPICS COVERED:
(02:37) MBS Q3

(03:42) PAC x JJXO

(05:20) Back on Track Masterclass

(06:07) Shine Summit and First Keynote

Sneak Peek: There is No Finish Line. Sep 12, 2023

Show notes

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XO
Get Bonus Episodes.

(#325) How to Become a Mindful Eater. Sep 11, 2023

Show notes

Today's episode of the Queen of Pep Talks Podcast is a training on how you can learn to become a mindful eater in your life! If you're a woman who's ready to get off the yo-yo dieting bandwagon, and learn how to instead honor and respect her body with food, this episode is for you! Truth is: giving up dieting DOES NOT MEAN you don't care about the way you eat, in fact -- it means quite the opposite. You can have incredible standards for how you show up with food, without restricting everything you love! XO
If you're interested in joining MBS, please send Jessica a DM on Instagram!
Links/Resources:
Get the Create Joy Freebie.
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram
TOPICS COVERED:
(04:14) MBS Q3

(07:53) Ditch Your Diet Training

Sneak Peek: Learn to Validate Yourself. Sep 08, 2023

Show notes

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below!
Get Bonus Episodes.

(#324) What it's Like Inside MBS. Sep 06, 2023

Show notes

On today's episode of the Join Jessica XO series, Jessica is sharing something BEYOND SPECIAL with you!! This is a replay of a call from the most recent session of the Mind, Body + Spirit Transformation Program (MBS). If you've been considering the MBS experience and wonder what it's like when you get coaching from Jessica inside this container, this episode is a must listen. XO
The next session of MBS begins on Saturday, 9/15/23 -- if you're interested in being a part of this final session of MBS this year, DM Jessica on Instagram.
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

Sneak Peek: Keeping up with the Jonses? Sep 05, 2023

Show notes

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XO
Get Bonus Episodes.

(#323) First Monday of a New Month, Set Your Intentions! Sep 04, 2023

Show notes

It's the first Monday of a BRAND NEW MONTH, and inside today's episode, Jessica is sharing with you how to set your intentions for this brand new month if you're ready to get recommitted to achieving the things you desire in the remainder of 2023! The year is not over, and September is a popular month for jumping back in to your normal habits and routines as summer winds down -- and today, Jessica is helping you do just that! XO
Links/Resources:
Save 20% on Create Joy Products with code QUEEN.
Free Monthly Intention Setting Worksheet.
Get the Create Joy Freebie.
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:
(03:00) Intentionality and Journaling

(06:00) 3 Ways Intentions Are Different than Goals

(09:15) 5 Questions to Ask Every Month

(16:14) Setting Daily Intentions

(#322) I'm Back Baybeeeee! Sep 01, 2023

Show notes

The Queen of Pep Talks is BACK to kick off an incredible month of September with you, and boy oh boy do we have a month of incredible podcasts lined up for you! But before we can jump back in, we gotta know: what's been going on with Jessica?! Inside today's episode Jessica is sharing a life update, what's been new, how the month of August was for her and so much more! We are so happy to be back, and want to thank you for your continued support on the show while Jessica took a month off! XO
Links/Resources:
Join the NEW FITNESS PROGRAM.
Register for the Back on Track Masterclass.
Join the EXCLUSIVE Pep Talks Membership!
Get the Create Joy Freebie.
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:
(03:01) Man Colds & Vacation

(10:10) HPS Final Session

(13:18) Prepping Your House Before Vacation

(21:30) Shine Summit

(23:44) PAC Program

(24:58) Back on Track Masterclass

(26:33) Dad Update

(30:25) Sneak Peeks

(#321) PSA: We're Taking a Break. Jul 31, 2023

Show notes

A little PSA and reminder that the Queen of Pep Talks is taking a break for the month of August and will resume normal episodes in September! If you're missing regular new weekly episodes, Exclusive Pep Talks gives you instant access to 55 episodes with new episodes dropping throughout the month of August! XO
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

(#320) Life Update: VIP Weekend, Taking a Break + Rehearsing My Butt Off. Jul 28, 2023

Show notes

The FINAL EPISODE of the Queen of Pep Talks podcast before Jessica takes a short hiatus from the show, so of course -- she's going out with an update on what's new in her life! Inside this episode she shares BTS of her 1:1 VIP weekend with a client, more on taking a step back and honoring her mental health, as well as what the rehearsal process has been like as she prepares to deliver her first keynote at the Shine Summit next month!
Links/Resources:
Back on Track Masterclass.
Register for the Shine Summit!
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

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