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    Business

    The Queen of Pep Talks

    Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

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    Copyright: © 2022 The Queen of Pep Talks

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    (#319) Avoid Burnout in Busy Seasons. Jul 24, 2023
    Show notes

    Today’s episode of the Queen of Pep Talks podcast is an important one! Not only because Jessica is announcing something very important, but also, because today’s topic is so relevant to so many of you, and we want to help you learn how to identify burnout in your own life, and take the necessary steps to stop it in action! We know you’re a busy woman, and that’s cool, but we want to make sure you’re also prioritizing your own mental health and well-being.
    Links/Resources:
    Shine Summit!
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    TOPICS COVERED:
    (02:45) Big Announcement!
    (06:11) The Consistency Queen Mastermind
    (10:10) Step 1: Know the Signs of Burn Out
    (15:13) Step 2: Prioritize YOUR Well-being
    (19:44) Step 3: Back Off From the Cause of Burn Out
    (22:00) Step 4: Ask For Help
    (23:54) Step 5: Learn to Say NO
    (27:42) Exclusive Pep Talks with the Queen

    (#318) Interest and Commitment are NOT the Same. Jul 19, 2023
    Show notes

    It's HUMP DAY, and today, Jessica is sharing a SPICY pep talk with you around moving out of your own way and learning to fully commit to what it is you want in your life. It's time to stop telling yourself that you want things, and then taking no action towards them...because that's deeply damaging the relationship you have with yourself. It's time to not just *say* you want things, but make the *commitment* required to actually achieve those things! XO

    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:22) My low energy and pushing through


    (05:11) Self care in the midst of overwhelm


    (08:10) Consistency Queen Mastermind

    (#317) I’m an HPS Graduate! Jul 17, 2023
    Show notes

    On today’s episode of the Queen of Pep Talks Podcast, Jessica is celebrating being an HPS Graduate and of course, she’s sharing with you valuable takeaways on what it takes to achieve your goals, the power of investing in yourself, and some powerful breakthroughs she had about herself during this experience. If you’re a woman who’s on a journey to achieving MORE in her life or business, this episode is for you! XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    TOPICS COVERED:
    (04:07) Who I am today is still new to me


    (06:12) The transformation I experienced


    (07:40) Be willing to ask for help


    (13:28) What it took to get me to graduation


    (18:55) 2 big breakthroughs from HPS


    (28:20) How I’m leaving HPS differently


    (30:20) What’s next!

    (#316) Rule Your Money with Lou Clarke. Jul 14, 2023
    Show notes

    We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Lou Clarke, a money coach for women! In this conversation Lou shares how you can improve your money mindset, be brave enough to take control of your finances, and also speaks directly to women in biz on the importance of understanding and being supported with your money!
    If you'd like to connect with Lou, you can do so below:
    Instagram: @thelouclarke
    Purchase the Business Money Blueprint.
    Links/Resources
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#315) Overnight Success is Bullsh*t. Jul 10, 2023
    Show notes

    Happy Monday Queens! Today's episode of the Queen of Pep Talks podcast is the pep talk you didn't know you needed on overnight success, staying the course and remaining committed to achieving your goals, even when they aren't coming to fruition as quickly as you'd like. Truth is, what you want will probably take longer than you thought it would to achieve, but that doesn't mean you'll never achieve it. It's time to become a woman who stays the course, because your dreams matter! XO

    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#314) If I Can, You Can Too with Morgan Gossage. Jul 05, 2023
    Show notes

    Today's episode of the Queen of Pep Talks Podcast is a special one that we are so excited to share with you! Today Jessica is chatting with one of her Instagram followers (and friends!) who recently reached out to her and shared something SHOCKING, something that we believe many of you have maybe even felt or experienced in your time being in Jessica's world. This episode is inspiring in so many ways and we know will empower you to make the changes you want to see in your life!
    If you'd like to connect with today's guest, Morgan, you can do so here.
    Instagram: @barbelletexas

    Links/Resources:
    Register for the NEW Freebie Friday emails!
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#313) Where the Magic Happens. Jul 03, 2023
    Show notes

    Issa holiday week and you know what that means, Jessica is about to hit you with that FIRE PEP TALK you need to make sure you aren't beating yourself up for the way you choose to enjoy your holiday!!! If you're feeling any guilt, shame or anxiety around food and your body right now -- today's podcast episode is a GIFT FOR YOU. Today Jessica is sharing a previously recorded masterclass, Where the Magic Happens, where she's going to teach you how to overcome the all or nothing mentality that is negatively impacting the relationship you have with food! Enjoy! XO
    Links/Resources:
    Register for the NEW Freebie Friday emails!
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#312) Life Update: Holiday Weekend, What I'm Watching, Getting Styled for the Stage + SO MUCH MORE. Jun 30, 2023
    Show notes

    Is it just me or has June felt like it was 17 years long? I feel like I'm recapping the last decade of my life with you inside of today's life update, where I'm chatting all things from a leak in the kitchen to getting styled for the stage! And guess what? We made it through a life update without a single tear, yay us! XO
    Links/Resources:
    Canva Queen Workshop
    Podcasting with the Queen
    3 Promises for 30 Days.
    Register for the NEW Freebie Friday emails!
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    (#311) Join Jessica + The World is Waiting on You. Jun 28, 2023
    Show notes

    Today's episode of the Join Jessica series is the pep talk you need if you've ever told yourself that "there's no point in starting a coaching business, launching a podcast, writing a book" etc. because "there are so many other people already doing the same thing"...*insert eye roll emoji, lol*. Truth is, YES -- there are a lot of people doing the thing you want to do, but they ARE NOT YOU, and the world is waiting on your story, your message, your voice, your energy...please, stop withholding your gifts from the people who need you. XO


    Ways to Join Jessica mentioned on today's episode:

    • Canva Queen Workshop
    • Podcasting with the Queen
    • The Total Package Mastermind - Send Jessica a DM

    Links/Resources:
    Register for the NEW Freebie Friday emails!
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (02:51) First PAID Speaking Engagement
    (03:50) THIS is Holding You Back in Your Goals and Business
    (11:46) Become a Canva Queen
    (13:12) Podcasting with the Queen
    (14:15) Total Package Mastermind

    (#310) 23 Things That Happen When You Heal Your Relationship With Your Body & Food. Jun 26, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast, Jessica is sharing with you 23 ways that your life will improve when you heal your relationship with yourself, your body and food! Going on a journey to leaving behind years of yo-yo dieting, disordered eating and hating your body is a brave one, and inside today's episode Jessica is going to share what you have to look forward to when you choose to say YES to that journey! XO

    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (03:02) Story time on what inspired this breakdown
    (08:30) The 23 things that happen when you heal your relationship with food and your body image

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