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    Business

    The Queen of Pep Talks

    Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

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    Copyright: © 2022 The Queen of Pep Talks

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    (#339) If Today Was Day 1 of Building a Brand on Social Media, Here's What I'd Focus On. Oct 23, 2023
    Show notes

    Jessica is continuing the "If Today Was Day 1..." mini-series here on the podcast by sharing with you what she would focus on if she was starting over in building a brand on social media! If you're a content creator or desire to build a business using social media, your personal brand is incredibly important, and today Jessica is sharing with you the things she'd do if she had to start again from zero! XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram


    (#338) Get Better Sleep with Dr. Sarah Silverman. Oct 20, 2023
    Show notes

    We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Dr. Sarah Silverman who is a sleep expert who studies Cognitive Behavior Therapy for insomnia! Inside this episode Jessica and Sarah discuss so many important topics related to sleep including: why it's so important, what you're doing wrong and how you can improve (and prioritize) your sleep!
    If you'd like to connect with Sarah, you can do so below:
    Instagram: @drsarahsleep
    Free sleep class for women. GET IT HERE.
    Website: drsarahsleep.com
    Resources: Society of Behavioral Sleep Medicine
    directory to search for a behavioral sleep medicine specialist


    Links/Resources
    Join the EXCLUSIVE Pep Talks Membership!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Join Jessica XO Community on Facebook.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    Sneak Peek: MOVE. Oct 17, 2023
    Show notes

    This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 70 others, click the link to join below! XO
    Get Bonus Episodes.


    (#337) If Today Was Day 1 of My 100 Pound Weight Loss Journey, Here's What I'd Focus On. Oct 16, 2023
    Show notes

    Jessica is kicking off a new mini-series here on the podcast where over the next few Monday's she'll be sharing with you what exactly she would focusing if she was on day one of achieving her goals -- and today's is giving all the tips on starting a weight loss journey. Jessica has lost over 100 pounds, TWICE -- and has learned tons of valuable lessons along the way that allow her to share this powerful episode with you. If you're on a weight loss journey of your own, this episode is a MUST LISTEN. XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram


    Sneek Peek: Bitter at Work? Oct 13, 2023
    Show notes

    This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and 70 others, click the link to join below!
    Get Bonus Episodes.


    (#336) The World Needs Your Voice. Oct 11, 2023
    Show notes

    On today's episode of the Join Jessica XO series, Jessica is sharing an important message with you around vulnerability and finding the courage to share your voice. She's also sharing a reel that she saw recently that made a huge impact on her, and discussing the importance of giving this topic your time and attention if it's also something you resonate with. XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!

    Register for the NEW Freebie Friday emails!
    Get the Create Joy Products HERE.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    Sneak Peek: Wanna Be Happy? Stop Saying This. Oct 10, 2023
    Show notes

    This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XO
    Get Bonus Episodes.


    (#335) 3 Years Ago I Quit My Job. Oct 09, 2023
    Show notes

    On today's episode of the Queen of Pep Talks podcast, Jessica is celebrating three years as a full-time entrepreneur. Inside this episode she is reflecting on what it's been like over the last three years, reliving what it felt like to give her notice to her job and walk away from an incredible career in corporate america, and sharing with you the one thing she wish she knew at the start of her business! This episode is a powerful one that will remind you to go after your goals and dreams. XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram


    (#334) Life Update: Going Filter Free, Football Season + Completing HPS. Oct 06, 2023
    Show notes

    On today’s episode of the Queen of Pep Talks Podcast, Jessica is sharing a life update with you! It's been a month since she's shared what's going on in her life behind the scenes, and this episode is jam packed with updates on: completing HPS, her Jamaica vacation, why she's going filter free and the start of football season! Of course, she's also giving you a powerful pep talk around recommitting to yourself and your goals and making the final three months of the year your most transformational yet. XO
    Links/Resources:
    Get the Create Joy Freebie.
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram


    Sneak Peek: Auto Pilot Thoughts. Oct 03, 2023
    Show notes

    This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XO
    Get Bonus Episodes.


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