The Modern Mamas Podcast

Latest Episodes:

MMP Ep 337: Using your Human Design in Parenting with Erin Claire Jones Nov 29, 2023

Show notes

On today's episode, Jess gets to chat with Human Design expert and all around LOVELY human, Erin Claire Jones. Erin gives us an incredible overview of the powerfully insightful personality tool that is Human Design, and breaks down this somewhat complex system in a way that makes it so easy to understand! She then takes Jess through a human design session, using the design charts of her children and herself to give her insights on how to use each of their designs to better work together.

I absolutely loved learning more about this tool and how to leverage it in my every day life!

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Episode Links:

Here's the link for people to get their Blueprint guide, a personalized guide to their unique human design. Use discount code MODERNMAMAS for 10% off your guide!

Here's the link people can use to look up their design.

Here's the link to study human design with Erin.

Erin’s Instagram: instagram.com/erinclairejones

Human Design Blueprint Instagram: instagram.com/humandesignblueprint

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Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MP Ep 336: Grateful Nov 22, 2023

Show notes

Join in for this week’s catchup where Jess and Laura share life updates - and oh has a lot shifted since last week for both - plus more on life twists, receiving the hard stuff, and the things they’re most grateful for right now. And friends, that includes you! Thanks for tuning in week after week and keeping this community going 6+ years strong.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MMP Ep 335: Big Feelings Nov 15, 2023

Show notes

In this week's catchup episode, tune in for real-talk sharing on everything from big feels about growing kids, parenting through disappointment, tough school decisions, and even finding moments of balance in this slower (for some) season. Thank you for tuning in, friends. We're so glad you're here.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MMP Ep 334: Katie Collins of Force of Nature on Regenerative Meat and a healthier future for all. Nov 08, 2023

Show notes

This week, Laura sits down with Katie Collins, Co-Founder of Force of Nature, a regeneratively sourced meat company with the mission to reclaim the legacy of meat.

Tune in as Katie shares the journey, details the immense impact that choosing regenerative meat has on the health of people and planet, and the impact of including our kiddos in conversations and intentionality around our food choices.

We’re so excited to share a very special discount for our listeners too! Save on your Force of Nature order with code: MODERNMAMA.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MMP Ep 333: Share a Highlight Nov 01, 2023

Show notes

Tune in to this week’s catchup episode, where Jess and Laura share current feels and real talk about motherhood, school choices, big work projects, balance - or lack thereof, the real deal hard stuff, and as always, the highlights too.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MMP Ep 332: The Hope Again Collective: Rachel's story of miscarriage Oct 25, 2023

Show notes

TRIGGER WARNING: This episode discusses pregnancy loss/miscarriage. Be advised that this will contain potentially sensitive information for some listeners.

On today's episode, Jess gets to chat with author and founder of Hope Again Collective, Rachel Lohman. We get a chance to hear Rachel’s story, how she processed/es through her pregnancy loss, and then tackle some suggestions on supporting loved ones in your life through miscarriage themselves. October is pregnancy and infant loss awareness month, and we want to send so much love to fellow mamas who've experienced miscarriage - we see you and we are wrapping you in the biggest virtual hug we can.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Episode Links:

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MMP Ep 331: Ups, Downs & All Arounds Oct 22, 2023

Show notes

In this week’s catch-up episode Laura recaps her birthday weekend while Jess shares about her trips to Banff and a women’s retreat. We also mix in conversation about gratitude, finding balance, and listening to your gut.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MMP Ep 330: Camping With Kids with Kali of Seed & Gather Oct 11, 2023

Show notes

In this week's episode, Laura sits down with her friend Kali of Seed and Gather to chat all things camping with Kids. Kali is the heart behind Seed and Gather. As a flower farmer and outdoor enthusiast, she spends as much time outside and especially loves camping with her family. This summer, she realized they'd camped 40+ nights with their 3-year-old daughter Mabel, inspiring her to put all that experience and knowledge into a "Camping with Kids" guide that is now available to all!

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Episode Links:

Camping With Kids Guide found here Save 20% through October with code: modernmamas

instagram.com/seedandgather

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MMP Ep 329: Embracing The Slow Down Oct 04, 2023

Show notes

In this week’s catchup episode, Laura and Jess talk about limiting beliefs, learning to ask for help and intentions for Fall. Of course, we also mix in some life and work updates too! Thanks for being here, friends! We’re so grateful that you’re here.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

MMP Ep 328: Patreon Sneak Peek Sep 27, 2023

Show notes

We’re doing something different this week! This episode is a sneak peek opportunity check out one of our exclusive Patreon episodes. Tune in for a slightly frazzled, real talk, catch-up episode where we reflect on our summer and find grounding in our Patreon “safe space”.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Join us on Patreon!

Thank you to our Sponsors!

Breana White- No matter where you’re located in the U.S., contact Breana for your home buying needs! Breana White, Broker with Keller Williams Realty Central Oregon, Equal Housing Opportunity

www.breanasellsbend.kw.com

@breanasellsbend

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

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