The Modern Mamas Podcast

Latest Episodes:

MMP Ep 8: Liz Wolfe on Aware Parenting (Part One) Aug 02, 2017

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In this episode of The Modern Mamas Podcast we talk to Liz Wolfe all about Aware Parenting, and so much more. You won't want to miss it!

MMP Ep 7: Finding Your Tribe Jul 26, 2017

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In this episode of the podcast we are talking all about finding your tribe, and the importance of asking for support and space throughout pregnancy and post partum.

MMP Ep 6: Dr. Erica Boland on Core Health Jul 19, 2017

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In this episode of the podcast we're going to be talking with Dr. Erica Boland, BirthFit Regional Director and Senior Leadership team member, all about core health and empowering women.

MMP Ep 5: Laura's Birth Story Jul 12, 2017

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On this episode of The Modern Mamas Podcast Laura recounts the birth of precious Evie Wilder, from beginning to end, and talks about her postpartum experience thus far!

MMP Ep 4: Megan Blacksmith on Supporting Hormonal and Gut Health during Pregnancy and Postpartum Jul 05, 2017

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In this episode of The Modern Mamas Podcast, Megan Blacksmith, Functional Diagnostic Nutrition Practitioner, will be talking to us about hormonal and gut health, and how they can affect your pregnancy and post partum experiences.

MMP Ep 3: Pregnancy Self-Care 101 - Nutrition Jun 28, 2017

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In this episode of The Modern Mamas Podcast we are diving in to the basics of pregnancy nutrition throughout the trimesters.

MMP Ep 2: Pregnancy Self-Care 101 - Fitness and Mindset Jun 21, 2017

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In this episode of The Modern Mamas Podcast we are talking about Pregnancy Self-Care as it relates to fitness and mindset.

MMP Ep 1: It's Nice to Meet You! Jun 14, 2017

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In this episode of The Modern Mamas Podcast we are Introducing ourselves, giving you some background about who we are, and what to expect with the podcast.

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