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The Melissa Ambrosini Show — Alternative Health
The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.

Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She’s the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.

These aren’t surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.

Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there’s a bigger version of their life waiting.

You’ll leave most episodes seeing something you couldn’t before.

Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Melissa Ambrosini Pty Ltd

Latest Episodes:

287: How To Think Big & Impact Millions With Michael Trainer Mar 11, 2020

Show notes

Want to change the world and impact millions of people, but not sure where to start, or how to overcome your self-doubt? Today’s podcast guest, Michael Trainer, is an expert on thinking big and taking even BIGGER action. And in this inspiring conversation, he’s sharing his genius advice for living your big vision, backing yourself, and bringing your dreams to life — no matter how “impossible” they may seem.

Head to https://melissaambrosini.com/287 for full episode resources and more inspiring weekly episodes.

This episode is brought to you by @blubloxofficial. Head to www.blublox.com now and enter the code MELISSA for 15% off your order.

Hosted on Acast. See acast.com/privacy for more information.

286: 5 Ways To Decrease Stress Mar 08, 2020

Show notes

Stress is the silent killer that’s wildly common in our modern world, and that can cause harm to your body, mind, spirit and soul. In this power-packed mini-sode, you’ll discover 5 ways to rapidly reduce your stress levels, so that you can ditch the ‘tired but wired’ feeling, experience more inner peace, and feel wayyy better as you move throughout your day.

Hosted on Acast. See acast.com/privacy for more information.

285: Storytelling Secrets From TED Speakers And Business Legends With Carmine Gallo Mar 04, 2020

Show notes

Ever dreamed of giving a TED Talk or getting on the speaker’s circuit? Or perhaps you’d like to feel more confident talking in your Instagram stories, giving your next presentation at work, speaking to your customers, or even just telling a yarn to your friends? Today’s guest, Carmine Gallo, says that no matter what type of speaking you’d like to get better at, there’s one crucial ingredient that will take you from good to great: epic storytelling. And in this inspiring episode, he’s sharing exactly how to do it.

Hosted on Acast. See acast.com/privacy for more information.

284: How To Stop Taking Things Personally Mar 01, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.

Hosted on Acast. See acast.com/privacy for more information.

283: Overcoming Adversity With Turia Pitt Feb 26, 2020

Show notes

How do you go on living when your whole world is thrown upside down? Today’s guest, Turia Pitt — one of the most admired people on the planet — knows what it’s like to go up against extraordinary odds and not only survive, but THRIVE. And in today’s podcast, this phenomenal woman is sharing the mindset strategies and soul lessons we can ALL use to tap into our inner courage, activate our full potential, and do amazing things with our lives…

Head to https://melissaambrosini.com/283 for full episode resources and more inspiring weekly episodes.

Turia Pitt is living proof that, with the right mindset, anything is possible. Caught in a grassfire while competing in a 100km ultramarathon in 2011, Turia suffered full thickness burns to 65% of her body. But surviving is the least of her achievements. One of Australia’s most admired and widely recognised people, Turia has gone on to become a bestselling author, two-time Ironman and humanitarian - raising well over a million dollars for not-for-profit Interplast. Through her online presence, books and online programs, Turia has inspired millions to live with more confidence, drop their fears and smash epic goals.

I honestly don’t know if I’ve ever had more goosebumps than I did in this interview. Turia’s grace, determination and inner steel are incredible to witness, and I walked away from this conversation feeling like absolutely ANYTHING is possible. (And spoiler alert: it is!)

So if you want to inject a shot of rocket-fuel into your dreams, learn how to reframe challenges in your life, and discover the mindset hacks of one of the most inspirational people on the planet, then pop in those earbuds and press play IMMEDIATELY… this episode is for you.

In this episode we chat about:

How breaking down your goals can help you feel less overwhelmed (05:37)
The tools Turia used to prevent herself from giving up (08:42)
Why it’s essential to celebrate your achievements — even the ‘small’ ones! (11:02)
How kindness and empathy will help you deal with your inner Mean Girl (15:27)
Her advice to anyone who is struggling and going through a challenge (17:31)
Turia’s insights on motherhood and how it’s changed her (20:44)
The best way to connect with likeminded people and find your tribe (22:20)
The unusual thing she attributes her success to (32:55)
What brings her the most joy at the moment (34:25)
Why self-improvement is not a 24/7 task (LOVE her insights here) (35:21)
The importance of play and how it can explode your productivity (40:18)
Plus so much more!

This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

Hosted on Acast. See acast.com/privacy for more information.

282: Start Before You’re Ready Feb 23, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.

Hosted on Acast. See acast.com/privacy for more information.

281: Tap Your Way To Health & Happiness With Nick Ortner Feb 19, 2020

Show notes

What if there was one simple tool that could clear your limiting beliefs, heal your body and help you achieve epic happiness? It almost sounds too good to be true, right?! But today’s podcast guest, Nick Ortner, says that the simple technique known as ‘tapping’ (also called Emotional Freedom Techniques or ‘EFT’) can do all that and more. And in this episode, he’s here to explain how to use this powerful tool to remove your internal roadblocks and create your dream life.

Head to https://melissaambrosini.com/281 for full episode resources and more inspiring weekly episodes.

Nick Ortner is a New York Times best-selling author, creator of the hit documentary film The Tapping Solution, and producer of the Tapping World Summit — an annual online event which has been attended by over 1,000,000 people across the globe. His mission is to share EFT with as many people as possible, empowering them to create health, freedom and abundance by applying this ancient healing modality to their lives.

The insights Nick shares in this episode are eye-opening, inspiring and practical. He even guides us through a step-by-step tapping session during the episode (so you can get a taster of how powerful this technique is for yourself!)

So if you want to find out how tapping can help you clear stuck energy, eliminate chronic pain and stress, and create epic health and happiness in your life, then pop in those earbuds… this one’s for you.

In this episode we chat about:

How he got into EFT (a.k.a. tapping) (07:18)
What is EFT and why is it so powerful? (12:06)
The best way to learn EFT (15:38)
The surprising symptoms EFT can help you with (18:12)
Are EFT and Hypnosis the same thing? (30:06)
How to make tapping a daily habit (and why consistency is so important) (32:04 )
Nick walks us through a tap (35:34)
What he attributes his success to (45:47)
The remarkable history of EFT (51:14)
What he is working on within himself (53:49)
The one book he would put in all schools (56:31)
His top health tip (01:08:39)
His top wealth tip (01:09:16)
His top tip for more love (01:10:07)
Plus so much more!

Hosted on Acast. See acast.com/privacy for more information.

280: How To Manifest Your Desires Feb 16, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.

Hosted on Acast. See acast.com/privacy for more information.

279: Ditching Breast Implants, Killer Confidence & Building a 7-figure Brand With Angie Lee Feb 12, 2020

Show notes

This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

Imagine building not one, but TWO 7-figure brands in less than three years. It sounds impossible, and yet that’s exactly what today’s podcast guest, Angie Lee, did — and before she’d even turned 30!

Angie Lee is a highly sought after marketing mentor, motivational speaker, professional podcaster and serial entrepreneur. She’s the co-founder of Soul CBD, creator of the ‘Pays To Be Brave’ live event, and host of The Angie Lee Show (listed by Forbes as one of the top 100 business and lifestyle podcasts).

Head to https://melissaambrosini.com/279 for full episode resources and more inspiring weekly episodes.

As a corporate dropout turned 7-figure entrepreneur, Angie has successfully built two 7-figure brands in less than 3 years. With the power of video marketing, she has successfully produced multiple 7-figure product launches (and for those of you who are interested, she did it with zero paid ads… crazy impressive, right?!).

In today’s wide-ranging episode, Angie shares everything from her hardwon 7-figure business secrets, her battle to develop confidence, right through to the breast implant illness that saw her health take a nosedive. It’s an inspiring and unexpectedly raw conversation… and if you’re anything like me, you’re going to fall head over heels for this beauty’s incredible energy and story.

So if you want to discover the secrets of making a million dollar impact, embodying vulnerability, and activating your full potential, then pop in those earbuds baby… this one’s for you.

In this episode we chat about:

Her story from starting a blog in her college dorm room to where she is today (05:27)
The key to rocking your business (even if you’re just starting out) (07:58)
How her lack of confidence led her to get breast implants, and then how her killer confidence led her to get them out (09:31)
What having breast implants taught her (14:36)
How being vulnerable boosted her business (22:54)
How to boost your sales (without spending a dime on ads) (35:07)
The 3 C’s to build your business (37:37)
How to move through fear (38:36)
How to make an impact and an income (45:16)
The unusual thing she attributes her success to (50:59)
The 1 book she would put in the school curriculum (57:12)
Plus so much more!

Hosted on Acast. See acast.com/privacy for more information.

278: Scared Of Being Seen In Your Business? 7 Ways To Conquer Your Fear Feb 09, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.

Hosted on Acast. See acast.com/privacy for more information.

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