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The Melissa Ambrosini Show — Alternative Health
The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.

Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She’s the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.

These aren’t surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.

Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there’s a bigger version of their life waiting.

You’ll leave most episodes seeing something you couldn’t before.

Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Melissa Ambrosini Pty Ltd

Latest Episodes:

277: Birthing From Within & Without Fear With Pam England Feb 05, 2020

Show notes

This podcast is brought to you by Nourished Life - Australia's home of clean beauty and living. To get 15% off full-priced items, head to nourishedlife.com.au and enter the code MATRIBE at the checkout.

When a woman gives birth, it’s not just a baby that’s born… a mother is born too.

For some women, this transition can be challenging, confusing, and even traumatic. But today’s podcast guest, Pam England, has a message of hope. She says birth can also be an incredible journey of self-discovery and healing — even if it wasn’t the birth you dreamed of. And in this powerful conversation, she’s sharing the tools, techniques and stories that can transform your experience of birth and trigger profound healing...

Head to https://melissaambrosini.com/277 for full episode resources and more inspiring weekly episodes.

Pam England is a former nurse-midwife who practiced in hospital, birth center, and home birth settings. After giving birth to her first baby, she experienced emotional birth trauma but could not find a counselor or support group that could listen to her birth story and guide her through the pain and confusion.

This was the catalyst that led her to create the Birthing From Within approach, followed by the Birth Story Medicine method in 2006. Since then, Pam has also completed a Masters in Psych Counseling, written a number of books (including Birthing From Within and Ancient Map for Modern Birth) and now teaches others how to become birth story mentors to empower mothers from all walks of life.

There are epic and surprising takeaways for EVERYONE in this episode — whether you’ve already given birth (even if it was decades ago), you want to have children in the future, or even if you simply want to learn how to better support and understand the women in your life.

So if you want to deepen your understanding of the inner terrain of childbearing, prioritize the emotional and physical health of both mother and baby, and reframe your entire perception of this powerful rite of passage, then pop in those earbuds… this episode is for you.

In this episode we chat about:

Pam’s story and the life-altering question that changed everything (06:41)
The importance of having a birthing mentor (and how to find the right one for you) (08:05)
How to release fear before birth (11:30)
How to overcome birth fear without a mentor (16:14)
Pam’s step-by-step method to mentor women through their fears (17:32)
Tracing back the seeds of birth trauma — where does it come from? (21:08)
Her unique process to stimulate healing and recovery (25:01)
Why talking about your birth experience with the right people matters (29:24)
How art leads to self-discovery and self-awareness (33:22)
Why a holistic approach to childbirth is so important (35:32)
Why cesarean deliveries shouldn’t be judged or feared (38:18)
The First Birth Story Process and how it works (40:59)
How to look at birth as a heroic journey (45:11)
The labyrinth analogy (and how this can transform your personal experience) (46:52)

Hosted on Acast. See acast.com/privacy for more information.

276: How To Fall In Love With Your Cycle Feb 02, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.

Hosted on Acast. See acast.com/privacy for more information.

275: Heal Your Hormones With Alisa Vitti Jan 29, 2020

Show notes

Is your period painful and miserable? Is your cycle all over the place? Are your hormones out of whack? If so, you’re not alone — so many women struggle with these issues, and it can make ‘that time of the month’ a nightmare. But today’s podcast guest Alisa Vitti says you don’t need to suffer. And she’s here today to share her holistic protocol for happy, humming hormones and peaceful periods.

Alisa Vitti is the founder of FLOLiving — a world-renowned hormone healthcare company. She’s also a functional nutrition and women’s hormone expert, author of the period bible WomanCode, and creator of the best selling period app on iTunes, ‘MyFLO’ (ranked #9 on iTunes Health & Fitness category).

Head to https://melissaambrosini.com/275 for full episode resources and more inspiring weekly episodes.

Alisa is on a mission to end the cult of period misinformation and mythology that makes women suffer needlessly. I love how proactive and practical her approach is. She puts the power back in YOUR hands, so you can take charge of your health and enjoy the kind of energy and vitality that may have previously seemed out of reach.

So if you’d like to discover how to perfect your cycle, achieve exceptional hormonal health, and amplify your energy and fertility, then press the download button right now… this episode is for you.

In this episode we chat about:

How she went from PCOS, obesity, and amenorrhea to healing herself and thriving (06:25)
The truth about your hormones (and why they affect EVERYTHING) (14:54)
How to identify and heal hormonal imbalance (18:07)
How to ‘perfect’ your cycle (26:45)
What the Infradian biological rhythm is (and how to use it to transform your periods) (29:26)
The 4 phases in the Infradian rhythm (38:14)
The Cycle Syncing Method and how you can do it (01:00:27)
Her morning routine and how it changes during the 4 phases of the month (01:06:03)
The ideal age for girls to get educated with this information (parents, this is a must-listen!) (01:09:46)
Her must-read books (01:11::29)
Plus so much more!

Hosted on Acast. See acast.com/privacy for more information.

274: Heal Your Inner Child Jan 26, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.

Hosted on Acast. See acast.com/privacy for more information.

273: Medical Medium Anthony William On Life Changing Foods, Celery Juice & Advanced Healing Jan 22, 2020

Show notes

This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

What if you could recover your health and heal your body — right now? Today’s podcast guest, Anthony William (the one and only Medical Medium) says that advanced healing is achievable for ALL of us — and it can happen far more rapidly than you’d ever believe possible. And in this mind-blowing episode, he’s sharing his astonishing insights on how to find relief from suffering, restore your body, and create the most epic health of your life...

Head to https://melissaambrosini.com/273 for full episode resources and more inspiring weekly episodes.

Anthony William is one of a kind. Since age four, when he shocked his family by announcing that his symptom-free grandmother had lung cancer (which medical testing soon confirmed), he has been using his gift to “read” people’s conditions and tell them how to recover and heal.

Now a #1 New York Times best-selling author, Anthony’s unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of millions worldwide, among them movie stars, rock stars, billionaires, professional athletes, best-selling authors, and countless other people who couldn’t find a way to heal until he provided them with his intuitive insights.

If your Insta-feed has been lit up with people chugging celery juice and loving the effects, it’s all because of Anthony. His methods achieve spectacular results, so I was INSANELY pumped to get him on the show today to pick his brains and ask him all the burning questions you’ve been dying to know about creating full body wellness.

So if you want to learn how to transform your health, discover the secret triggers that lead to illness and dis-ease, and experience advanced healing on a cellular level, then pop in those earbuds… this one’s for you.

In this episode we chat about:

What happened to him when he was 4 years old that changed his life forever (08:22)
How the Spirit of Compassion gave Anthony advanced medical healing powers (09:56)
How he got the tip on celery juice to heal and cure back pain (11:45)
Anthony’s unconventional ‘training’ and how he “read” people’s bodies for illness (14:13)
Why — after treating 250,000 clients — he stopped working with people one on one (22:58)
The unusual things you MUST avoid for epic health (that most people don’t even know about) (33:26)
The incredible healing power of celery juice (44:32)
Do you have ‘fruit fear’? Here’s the truth about eating fruit and what it does to your body (49:10)
The ‘secret weapon’ foods to add to your life (55:34)
Why you have to eat fruit to make fruit (01:00:49)
The power of angels (01:05:58)
Plus so much more!

Hosted on Acast. See acast.com/privacy for more information.

272: 3 Powerful Stress Busters That Will Rock Your World Jan 19, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.

Hosted on Acast. See acast.com/privacy for more information.

271: Cultivate Calm Amidst Chaos Jan 16, 2020

Show notes

Feeling worried by what’s going on in the world? Trapped in a spiral of anxiety, stress, and non-stop overwhelming media consumption? Join Melissa Ambrosini and discover 3 powerful tools to instantly shift your headspace, reconnect with your centre, and cultivate calm amidst the chaos.

This episode is brought to you by Four Sigmatic. Head to www.FourSigmatic.com/MATRIBE now to get 15% off your order.

Hosted on Acast. See acast.com/privacy for more information.

270: Living Zero Waste & Treading More Gently On The Planet Jan 12, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.

Hosted on Acast. See acast.com/privacy for more information.

269: The Millionaire Maker Marshall Sylver Jan 08, 2020

Show notes

This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

Do you have big financial goals? Want to create wealth and security for yourself and your family? Want to give back and help others? Maybe you even dream of becoming a millionaire so you can do great things in the world? If that’s you, today’s podcast guest, Marshall Sylver, is going to light a rocket in your belly. He’s here with action steps and ‘why-didn’t-I-think-of-that’ strategies to turn you into a money magnet and set you on the path to financial abundance...

Head to https://melissaambrosini.com/269 for full episode resources and more inspiring weekly episodes.

Marshall Sylver is a leading expert on subconscious reprogramming and irresistible influence. For over twenty years, Sylver has entertained, educated, and transformed the lives of thousands of people. He is the author of Passion, Profit, and Power, and through infomercials, has sold over a million copies of his personal development programs worldwide.

Known as The Millionaire Maker™, Sylver motivates people to take action in the present moment and change their lives forever. He is now on a mission to win a Nobel Prize for single-handedly turning around the economy of the United States. (How’s that for an abundance mindset?!)

I discovered Marshall’s work in a very roundabout way (you’ll have to listen in to hear the details — it’s a great story!). As soon as I saw one particular video of him, I knew without a doubt that I HAD to get him on the show, so I could share his genius with all of you… and holy moly, did he deliver.

So if you want to rewrite your subconscious thoughts, reprogram and strengthen your money mindset, and learn the strategies millionaires use to create wealth, then pop in those earbuds, amigo… this one’s for you.

In this episode we chat about:

Marshall’s story and how he got his awesome title: “The Millionaire Maker™” (06:46)
The money beliefs that are blocking you and how to achieve an abundant money mindset (10:26)
The secrets of ‘The State of Certainty’ and how it can transform your life (14:21)
Why everyone is just an idea away from becoming a millionaire (19:47)
How to know which millionaire idea you should take action on (24:39)
Breaking the taboo and actually asking others about their success and how they make money (28:20)
How Marshall took care of his mother when she retired (32:54)
How taking big risks can lead to outstanding results (and lots of money) (37:20)
The unusual thing he attributes his success to (41:09)
A sneak peek at Marshall’s new Certainty Centers (45:36)
Plus so much more!

Hosted on Acast. See acast.com/privacy for more information.

268: 5 Ingenious Ways To Strengthen Your Intuition Jan 05, 2020

Show notes

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.

Hosted on Acast. See acast.com/privacy for more information.

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