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    Alternative Health

    The Melissa Ambrosini Show

    One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.

    Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She’s the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.

    These aren’t surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.

    Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there’s a bigger version of their life waiting.

    You’ll leave most episodes seeing something you couldn’t before.

    Find Melissa at MelissaAmbrosini.com.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Melissa Ambrosini Pty Ltd

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    Latest Episodes:
    317: Heal Your Mother Wound, Heal Yourself | Maya Tiwari Jun 23, 2020
    Show notes

    There’s a universal wound that ALL women carry, that’s handed down from generation to generation, and that’s caused us to lose touch with our innate feminine power to love, nourish and heal. It’s called the Mother Wound, and today’s guest, Maya Tiwari, is here to help us learn about this inherited pain so that we can experience divine healing, reconnect with our inner goddess, and turn our suffering into joy… Enjoy!

    Head to https://melissaambrosini.com/317 for full episode resources and more inspiring weekly episodes.

    Hosted on Acast. See acast.com/privacy for more information.


    316: 4 Things You MUST Let Go Of Jun 21, 2020
    Show notes

    Do you feel like you’re stuck? Or always caught in your head? Or like no matter how hard you try, you can’t seem to make any progress? Join me as we unpack the 4 things you MUST let go of today in order to free yourself from stuckness, live in the present moment, and show up as the best version of you. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.


    315: How Eating Saved My Life | Monica Berg Jun 16, 2020
    Show notes

    Is fear controlling your life? Your relationships? Even what you eat? Today’s guest, Monica Berg says that if we can overcome fear, we can overcome anything — even a broken relationship or an eating disorder like she has. Join me and Monica as we dig deep into how to heal your fear — including how to let go of the need to control, how to decode the hidden language of your emotions, and how discomfort can be a gateway to greatness… Enjoy!

    Head to https://melissaambrosini.com/315 for full episode resources and more inspiring weekly episodes.

    Hosted on Acast. See acast.com/privacy for more information.


    314: 11 Ways To Navigate Uncertainty Jun 14, 2020
    Show notes

    Having to deal with uncertainty can trigger loads of emotions, like fear, doubt, frustration, and impatience, just to name a few. But it IS possible to shift your mindset around uncertainty, so that it doesn’t consume you and you’re still able to thrive. Join me for an inspiring episode about how to navigate your way through tumultuous times and opt out of the emotional rollercoaster. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.


    313: Yes, You CAN Get Pregnant | Aimee Raupp Jun 10, 2020
    Show notes

    Have you been trying to get pregnant for a while now and it's just not happening? Or maybe you’ve seen a lot of your friends struggle to conceive, and you don’t want that to be you when you’re ready? Today’s podcast guest Aimee Raupp has helped thousands of women optimize their fertility and get pregnant — even if they’ve struggled with conceiving, and even after age 40. Join us as we explore the powerful natural remedies and lifestyle approaches that can help YOU fall pregnant too… no matter how long you’ve been trying. Enjoy!

    This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

    Head to https://melissaambrosini.com/313 for full episode resources and more inspiring weekly episodes.

    Hosted on Acast. See acast.com/privacy for more information.


    312: 11 Ways To Declutter Your Mind & Become A Content Connoisseur Jun 07, 2020
    Show notes

    Do you feel overwhelmed by content? Does it feel like your brain never gets a break from all the information it’s bombarded with everyday? Join me as I share 11 genius tips to help you avoid information overload, protect your headspace and become a ‘content connoisseur’. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.


    311: How A Paraplegic Learned To Fly | Janine Shepherd Jun 03, 2020
    Show notes

    Could you survive a tragedy? Join me as I chat with Janine Shepherd — a would-be Olympic skier who was in a horrific car accident that left her a paraplegic just before the Calgary Games. Her story will blow you away — hear how she bounced back from tragedy, rewrote the rules of what’s possible, and not only learned to walk again, but learned to fly. Enjoy!

    Head to https://melissaambrosini.com/311 for full episode resources and more inspiring weekly episodes.

    Hosted on Acast. See acast.com/privacy for more information.


    310: How To Deal With A Break Up May 31, 2020
    Show notes

    Break ups are the worst thing in the world, right? They’re always hard and awful, yeah? Actually, no. Not necessarily — especially when you’ve got the right tools and mindset in place. Join me for this frank and inspiring episode, where we flip the conventional wisdom around breakups on its head. Find out why a breakup does NOT mean you’re broken, plus how to come out the other side of heartache and not only survive… but thrive. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.


    309: Stress, Trauma & Exorcism: The Missing Link to Heal Your Body & Mind | Dr John Amaral May 27, 2020
    Show notes

    Do you feel like you’re always in survival mode? Or like you’re stuck in a pattern of stress and exhaustion? Join me as I sit down with Dr John Amaral (energy practitioner, chiropractor and star of Netflix’s The Goop Lab) to find out how to heal the toxic effects of exhaustion, stress and trauma, so you can feel more calm, grounded and deeply energized than ever before.

    Head to https://melissaambrosini.com/309 for full episode resources and more inspiring weekly episodes.

    Hosted on Acast. See acast.com/privacy for more information.


    308: 45 Books That Have Changed My Life May 24, 2020
    Show notes

    How great is it when someone gives you a good book recommendation?! If you’re hungry for some life-changing reading material, you’re in luck. In this episode, I’m sharing the 45 books that have impacted me the most and stuck with me long after I finished the last page — including books about health, wealth, mindset, relationships, spirituality and conscious parenting.

    Hosted on Acast. See acast.com/privacy for more information.


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