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    Alternative Health

    The Livin’ La Vida Low-Carb Show With Jimmy Moore

    On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

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    Copyright: © Copyright 2006-2020 Less of Moore, More or Less, LTD

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    Latest Episodes:
    1537: Dr. Eric Westman Shares The Low-Carb Legacy On The 2019 Low-Carb Cruise Aug 14, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is from Dr. Eric Westman, no stranger to The LLVLC Show audience. Dr Eric Westman, is the Co Founder of Adapt Your Life and Chief Medical Officer and Co Founder of Heal Clinics. In his talk today, Dr. Westman takes a look back at the Low-Carb journey from vilification to validation.

    “It’s amazing to see that Keto Clarity has helped more people than I could ever help in my practice.”

    - Dr. Eric Westman

    1536: Debbie Potts Underscores The Non-Diet Health Stuff On The 2019 Low-Carb Cruise Aug 13, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is from Debbie Potts, a competitive endurance athlete for twenty years. Debbie has owned and operated her own fitness studio in Bellevue Washington since 2010 to offer an “all in one” fitness studio – including The WHOLESTIC Method coaching programs and individualized Nutritional Therapy services to transform the WHOLE person from the inside out. In today’s lecture Debbie hgihlights the non-deit aspects of health.

    “I learned that more is not better, too much of anything can be toxic, and too little can cause a deficiency.”

    Debbie Potts Paid advertisement

    Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

    Paid advertisement

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.


    1535: Danny Vega On Making Carnivore More Nutrient Dense On The 2019 Low-Carb Cruise Aug 07, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is from Danny Vega from www.FatFueled.family, a life-long athlete talking about how to get the most out of your carnivore diet and making sure you are getting the most nutrient dense food possible with nose to tail carnivore.

    “Our ancestors ate fat, not just protein. They ate nose to tail, and didn’t waste anything.”

    Danny Vega Paid advertisement

    Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

    Paid advertisement

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.


    1534: Stephanie Holbrook Unravels Fit vs. Healthy On The 2019 Low-Carb Cruise Aug 06, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is from Stephanie Holbrook from KetoEndurance.co, a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach, USA Cycling and USA Triathlon Coach. Stephanie has a passion for helping fellow athletes, like her, to use the power of ketogenic diets to look, feel, and perform at their best.

    “I feel like I am on a mission to change the conversation about the difference in being fit and being healthy. We don’t have to play by the typical rules. We are the new normal.”

    - Stephanie Holbrook Paid advertisement

    Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

    Paid advertisement

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

    Paid advertisement

    1533: Amy Berger Will Blow Your Mind With Her Fat Threshold Lecture From The 2019 Low-Carb Cruise Jul 31, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is from Amy Berger from www.tuitnutrition.com, a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition. Listen in today as Amy shares about Fat Threshold.

    “The more I learn about what this diet can do the less impressed I am with weight loss.”

    – Amy Berger Paid advertisement

    Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

    Paid advertisement

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

    Paid advertisement

    1532: Gillian Szollos On Respecting Bioindividuality From The 2019 Low-Carb Cruise Jul 30, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is from Gillian Szollos from ketoalldayeveryday.com, a Heath Policy and promotion consultant with an expertise in therapeutic ketogenic diets. Gillian has been using this way of eating to control her epilepsy for over four years. On this episode Gillian brings some clarity to the topic of bioindividuality.

    “I thought it would be better for me to die in my sleep than to keep taking the medicine prescribed for seizures. I started keto and within two weeks I was seizure free.”

    Gillian Szollos Paid advertisement

    Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

    Paid advertisement

    ketoalldayeveryday.com

    LowCarbCruiseInfo.com


    1531: Dr. Tracey King Talks About Food Addiction On The 2019 Low-Carb Cruise Jul 24, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is from Dr. Tracey King. Dr. King is a co-founder/owner of two nutrition start-ups (Ketologie and Ti Tonics) that share one mission – to transform “Big Food”. Prior to entering the entrepreneurial world, Tracey worked as an academic psychologist, and keeps current with her field as an active member of the Society of Behavioral Medicine (Obesity and Eating Disorders special interest group). Listen in today as Dr. King talks about food addiction.

    “People are debating whether food addiction is a real thing or not. They are very happy talking about drugs, alcohol, and now gambling as addictive, but not food. We have to acknowledge the addictive nature of food.”

    - Dr. Tracey King Paid advertisement

    Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

    Paid advertisement

    1530: Robyn Davis Shares The Reality Of Binge Eating On The 2019 Low-Carb Cruise Jul 23, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is Robyn Davis. Robyn is a certified Ketogenic Coach and her goal is to teach others how to be happy and healthy through proper nutrition. After decades of damaging her body with eating disorders, she found keto which allowed her to achieve a normal weight and get rid of numerous prescription medications.

    “I never thought that it was an addiction because there is no pleasure in binge eating. There is no high from it and you feel terrible the whole time. But it is a compulsion.”

    - Robyn Davis

    Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

    Paid advertisement


    1529: Dr. Ken Berry Getting Bolder On The 2019 Low-Carb Cruise Jul 17, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is Dr. Ken Berry. Dr. Berry is a Board Certified Family Medicine Physician in Tennessee, and is taking today about the importance of communicating the Keto message in the right way and dealing with bad advice from your doctor.

    Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry, Dr. Eric Westman, Lauren Berryhill, T. C. Hale, Jackie Eberstein, Jimmy Moore, Christine Moore, NTP, Maria Emmerich, Dr. Tracey King, and many more!

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

    “Independent thinking is actively discouraged in medical training. You don’t ask probing questions because you’ll get your wings clipped.”

    - Dr. Ken Berry


    1528: Dr. Jeff McDaniel Keto Mistakes Lecture On The 2019 Low-Carb Cruise Jul 16, 2019
    Show notes

    Today’s featured lecture from the 2019 Low-Carb Cruise is Dr. Jeff McDaniel. Dr. McDaniel is a Board Certified Obesity Medicine Physician and is taking today about mistakes people make when doing Keto. You don’t want to miss this one!

    Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry, Dr. Eric Westman, Lauren Berryhill, T. C. Hale, Jackie Eberstein, Jimmy Moore, Christine Moore, NTP, Maria Emmerich, Dr. Tracey King, and many more!

    If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

    “One of the great things about the internet is you now have the power to find out information for yourself.”

    Dr. Jeff McDaniel


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