The Livin' La Vida Low-Carb Show With Jimmy Moore

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1517: The So-Called ‘Keto Crotch’ Was Nothing More Than A PR Firm Crock Jun 18, 2019

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There's a lot being said about a low-carb, high-fat, ketogenic diet--both good and bad--these days, but the following story that was repeated all across a variety of media sources in early 2019 takes the proverbial cake for clickbaitiness and social media share-ability. ‘Keto Crotch’ Could Be a Stinky Side Effect of the Diet — Here’s What to Know: https://people.com/health/keto-crotch-diet-side-effect-what-to-know/ When these stories started making the usual rounds across every aspect of the media zeitgeist, something just didn't add up about it for health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who has been actively online talking about carbohydrate-restricted diets since 2005. Of all the medical practitioners he has ever interviewed over the years, not a single one of them has ever talked about this "keto crotch" issue. So when it was found out to be an elaborate hoax perpetrated by a public relations firm called Edelman, whose clients include Weight Watchers (low-fat diet), Barilla (pasta), and the EATLancet (vegan) study, it all became clear this was a hit piece against the keto message. Listen in today to learn all the juicy, sordid details of the journalistic fraud of a story in this episode. For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. Find all the LLVLC Family of Podcasts at Apple Podcasts and Stitcher Radio. “This is what we're up against. This is why we have to be hyper-vigilant. There are forces at play that are not happy that Keto is a thing because they are losing money.” — Jimmy Moore

1516: World Health Organization Rejects Plant-Based Agenda Of EAT-Lancet Jun 13, 2019

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Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JIMMYRANTS.com for all of the archives and links to his social media where you can engage live with the content. There's been a very deliberated and concerted effort in 2019 to push people into eating a mostly plant-based diet and it all began with the EAT-Lancet study and commission that was formed to push this vegan agenda worldwide. One of the early financial supporters of this effort was the World Health Organization (WHO) who was scheduled to sponsor the first meeting of the EAT-Lancet Commission on Food, Planet, Health in Geneva, Switzerland in March 2019. But Italy's ambassador Gian Lorenzo Cornado wrote a letter to WHO pleading with them to pull their support for what he described as "nutritionally deficient" and "dangerous to human health" referring to the vegetarian/vegan diet edicts. Read all about it in the April 9, 2019 issue of the British Medical Journal (BMJ) below. WHO pulls support from initiative promoting global move to plant based foods: https://www.bmj.com/content/365/bmj.l1700.full This is a refreshing breath of fresh air in the midst of heavy plant-based propaganda says health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. Listen in as Jimmy share more about Cornado's concerns and the predictable dismissive reaction of the creators of EAT-Lancet in this episode. For more JIMMY RANTS, check out all of his past episodes at JimmyRants.com. “Could it be that there is no one-size-fits-all diet? Why haven't we learned our lesson yet from the decades of bad studies and advice?” — Jimmy Moore

1515: Jason Friend Answers All The Objections People Have About Embracing A Ketogenic Lifestyle Jun 12, 2019

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Keto success story Jason Friend is our special interview guest on Episode 1512 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣ Jason Friend from FriendsKeto.com has worked on the business office side of healthcare for the last 13 years. Jason was diagnosed with Type 2 diabetes in 2012, after struggling with weight his entire childhood and adult life. After the disease progressively got worse while following an endocrinologist’s recommended diet, and lifestyle – Jason was hungry for answers. It was in August of 2016 that Jason found the website dietdoctor.com and made some major life-changing decisions. Because modern medicine led Jason down a path of destruction, he and his wife have made it their mission to share their successes with anyone they can to inspire them. Listen in today as Jimmy and Jason talk about: Jason's journey to keto and how it helped him to regain control of his health Answering excuses people have as to why they can't do keto Why keto doesn't have to break the bank Keto products and how they may or may not work for you Paying it forward to others for the benefits he has received and much more

"In America it's part of the society that people think that you have to eat or you'll starve yourself." – Jason Friend

1514: New 2019 Canada’s Food Guide Pushing Canadians To Become Vegan Jun 11, 2019

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Health Canada has released their new Canada's Food Guide for 2019 and they're encouraging Canadians to cut meat and dairy while urging them to fill half their plate with fruits and vegetables, one-fourth of the plate with grains, and one-fourth of the plate with plant-based proteins. READ THE DETAILS FOR YOURSELF: https://www.theglobeandmail.com/canada/article-new-canadas-food-guide-explained/ This is deeply concerning for health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who says these new dietary guidelines in Canada set a dangerous precedent for nutritional health recommendations in other countries with their omission of healthy meats, dairy products, and fats. Listen to Jimmy explain why Canada's Food Guide could have serious negative implications in this episode. For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. Find all the LLVLC Family of Podcasts at Apple Podcasts and Stitcher Radio. “If they can just do this stuff without building their recommendations on real science, what's to stop America from pulling this same crap when they announce their dietary guidelines next year?” — Jimmy Moore

1513: Vegan YouTube Star Rawvana Can’t Be Judged For Taking Care Of Her Health Jun 06, 2019

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Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JIMMYRANTS.com for all of the archives and links to his social media where you can engage live with the content. There are a lot of people talking about diet and healthy living online and a few of them have amassed a large following on social media channels as well as here on YouTube. One such example of this promoting the raw vegan, plant-based way of eating is Yovanna Mendoza Ayres, aka Rawvana as her Internet branding. She was captured on video by another YouTuber recently eating fish which forced her to admit she had developed some health issues with a lack of a period for two years, possible Hashimoto's autoimmune disease (low thyroid), and small intestinal bacterial overgrowth (SIBO). Read the full story below. Vegan YouTuber Apologizes After She's Caught Eating Fish: 'I Made a Mistake': https://people.com/food/vegan-youtuber-rawvana-apologizes-caught-eating-fish/ After being urged by her doctor to add back in some animal-based foods in the form of eggs and fish to help restore her health again, Rawvana was predictably blasted by her followers as a fraud and a liar. This is so incredibly sad to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who says Rawvana should be lauded for being willing to make the difficult but prudent decision to go against her vegan belief system and to do what's right for her own personal health. Listen in to hear Jimmy urge love, respect, and compassion for Rawvana (even inviting her to be a guest on his LLVLC Show podcast to talk about this experience--email him Jimmy@LLVLC.com) as she makes this decision for the sake of her own health in this episode. For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. * “What good is it for your message if you're dead?. You can have all the diet perfection in the world but if you are not getting benefit from it, what good is it?” — Jimmy Moore

1512: Aaron Duprey Is Having High Fat High Fun Sharing Keto On Instagram And YouTube Jun 05, 2019

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Keto social media guru Aaron Duprey is our special interview guest on Episode 1512 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣ Aaron Duprey is a 45-year-old husband and father to three teenagers. After decades of struggling with diets and yo-yo-ing numbers on the scale, he found the ketogenic diet in January of 2017, and lost around 65 pounds in 10 months. Since then, he's kept it off, and has gotten his wife Sara on board -- they do a weekly check-in / vlog series on his YouTube channel, High Fat High Fun, where he also does product reviews, day-of-eating vlogs, and giveaways. Listen in today as Jimmy and Aaron talk about: Aaron's journey to keto and the things he learned along the way The fear of going against the status quo when it comes to health care The amazing support he found on social media, especially Instagram Why he chose to start tracking Total Carbs instead of net carbs Fasting Feeling in control of his health His new 90 day cut experiment with Jonathan Shane @The_Keto_Road and much more "I now understand the benefits of taking control of your own health and being an active participant in your own health." – Aaron Duprey

1511: Why Counting Macronutrient Ratios On Keto Keeps You In Dieting Mode Jun 03, 2019

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Some people who go keto think they have to meticulously count their fat, carbs, protein, and even their calories in order to do it right. But what if all that counting is actually a product of being in diet mentality and not really necessary after all? The obsession over making nutrition a math game has risen to such ridiculous level that they are writing news articles detailing the lunacy. Read the latest one below. A new generation of dieters count calories, protein, fat, sodium, sugar and carbs — at every meal: > https://www.marketwatch.com/story/a-new-generation-of-counter-culture-dieters-are-getting-a-swift-backlash-from-friends-2019-04-04 This constant focus on counting is counterproductive to the goal of being optimally healthy according to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. Listen in today as Jimmy shares his thoughts on why counting macronutrient ratios can keep you from finding true freedom in your diet and avoid the inevitable stress that can come from it all in this episode. For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. “When you are eating keto, try switching up your foods every few days so that you don't run the risk of developing an allergy to these particular foods.” — Jimmy Moore

1510: Why Do Some People Still Not “Get It” Yet When It Comes To Eating Keto? May 30, 2019

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1509: Dr. Nevada Gray Is A Pharmacist Who Shares Keto Carnivore To Heal And Thrive May 29, 2019

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Keto Carnivore Pharmacist Nevada Gray PharmD, RN, is our special interview guest on Episode 1509 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣ Nevada Gray from ThePaleoPharmacist.com is a pharmacist and registered nurse with 20 years experience helping patients navigate the healthcare system and empower themselves back to health with fitness and nutrition. After suffering a rare partial spinal cord injury in 2016 called cauda equina syndrome and plagued by PCOS, Nevada researched and empowered herself to a full recovery outside of the healthcare system utilizing the ketogenic diet. She also became a NASM certified personal trainer during her 2 year recovery, with a special interest in functional training. For the past 18 months Nevada has followed a strict carnivore diet and has become an emerging leader in the functional medicine movement, helping others achieve the results they desire, whether it be weight loss, improvement in health markers or mindset. Listen in today as Jimmy and Nevada talk about: -What it means to be an empowered patient -Her experience with the Keto Carnivore diet -Her journey to recovering her health -Helping patients to understand complex issues -Treating the root cause of illness -and much more "I'm not someone that is so closed-minded that I'm afraid to change things and evolve based on how I feel and the results I get." – Dr. Nevada Gray

1508: Why Is Someone Being Proactive About Their Health Considered Bonkers? May 28, 2019

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