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    Alternative Health

    The Livin’ La Vida Low-Carb Show With Jimmy Moore

    On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

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    Copyright: © Copyright 2006-2020 Less of Moore, More or Less, LTD

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    Latest Episodes:
    1507: Amos Miller Organic Farm Sued By U.S. Justice Department Over Raw Milk May 23, 2019
    Show notes

    Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JIMMYRANTS.com for all of the archives and links to his social media where you can engage live with the content. There's something strange happening in your neighborhood...and it's not something you need to call the Ghostbusters about. It's the entities in place trying to take away your freedom as a consumer to get the real, whole, and healthy foods you want to feed yourself and your family. It seems preposterous that this could happen in the United States of America, but the Department of Justice is suing a small family farm in Pennsylvania because they dare to sell raw milk and grass-fed beef to their customers who want it. Read the story about this below. Department of Justice sues Lancaster County farm 'to enforce food safety laws': https://lancasteronline.com/news/local/department-of-justice-sues-lancaster-county-farm-to-enforce-food/article_1c959144-5ba0-11e9-ac71-3bc66931701c.html The all-out assault on red meat, ketogenic diets, and small farmers has got to stop says health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. The Justice Department claims someone died from Listeria found in raw milk from Miller's Organic Farm, but that's not exactly the whole truth. Read all about it below. CDC Claims Raw Milk From Millers Organic Farm Caused Listeria Illness: https://www.realmilk.com/millers-organic-farm-falsely-linked-to-listeria-illness/ The lady who died after drinking raw milk had advanced-stage cancer. But the media hyperbolized it to reinforce their agenda against healthy raw milk. The thing that is most disturbing is they never tell people about the good, healthy properties that come from consuming raw milk as outlined on the Millers Organic Farm website link below. A Little About Our Raw Milk - Amos Miller Organic Farm: https://www.amosmillerorganicfarm.com/blog/a-little-about-our-raw-milk/ Listen it to hear Jimmy share his reaction to this shocking development that has the U.S. government going after a small farmer simply trying to take care of getting his customers the real food they need in this episode. For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. “The government thinks that raw milk has all of these harmful substances that make you sick so they require pasteurization and homogenization and all these things that kill all of the good parts of raw milk!” — Jimmy Moore


    LLVLC 1506 - Brad Pilon Seeking To Simplify Abstract Concepts In Health And Weight Loss May 22, 2019
    Show notes

    Nutrition researcher and author of Eat Stop Eat, Brad Pilon is our special interview guest on Episode 1506 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣ ⁣⁣ Brad Pilon from BradPilon.com is probably best known as the author of Eat Stop Eat, one of the very first books to explore the science behind Intermittent Fasting. He has a Bachelor of Science in Applied Human Nutrition and a Masters Degree in Human Biology and Nutritional Science. His current area of interest is Nutritional Theory- the abstract questions and ideas that drive our obsession with health, fitness and weight loss.

    Eat Stop Eat on Amazon ⁣⁣ Listen in today as Jimmy and Brad talk about:⁣⁣⁣ – Intermittent fasting and how it has become mainstream since his books – How keto helps fasting – How fasting frees you up from food addiction – How nutrition science is evolving – How social media affects our health outlook – Good nutriton on a budget – and much more. ⁣ "There are so many little things that you can do for your health that don't require a lot of money or time commitment. People get overwhelmed sometimes and it prevents them from trying."⁣⁣⁣ – Brad Pilon


    1505: UK Newspaper Daily Mail Publishes “Misleading” Statin Stories About Keto Leaders May 21, 2019
    Show notes

    Jimmy battles misinformation and mendacity about Statins in reporting by the UK tabloid The Daily Mail in this Jimmy Rant episode of The Livin' La Vida Low-Carb Show. Today we have a special Jimmy Rants on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show Jimmy Rants. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content. There's no denying the advocates for a low-carb, high-fat, ketogenic diet are under major attack right now from the mainstream powers that be. The meteoric rise in popularity of nutritional health plans like Paleo, real food, Whole30, and keto in recent years is making a lot of people in the pharmaceutical drug industry very uncomfortable. In the UK, one of the ways they try to discredit doctors and other medical professionals from speaking out about topics like cholesterol and medications intended to lower cholesterol like statins is to spread lies and innuendo about what their position is on the subject. That's exactly what happened in two recent Daily Mail articles written by health editor Barney Calman you can read below. Statin deniers are putting patients' lives at risk, says Health Secretary Matt Hancock as he condemns doctors who cast doubt on their effectiveness: https://www.dailymail.co.uk/news/article-6764823/Doctors-peddle-myths-effectiveness-statins-putting-lives-risk-says-Minister.html AND There is a special place in hell for the doctors who claim statins don't work, says BARNEY CALMAN: https://www.dailymail.co.uk/health/article-6764363/There-special-place-hell-doctors-claim-statins-dont-work-says-BARNEY-CALMAN.html The three UK keto leaders that were targeted in these hit pieces by Calman include Dr. Zoe Harcombe, Dr. Malcolm Kendrick, and Dr. Aseem Maholtra. As someone who is very familiar with all three of these incredible champions of the low-carb message in Great Britain, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore has quite a bit to say about what is transpiring across the pond with outright untruths and distortions of the facts. Listen in to hear Jimmy read Dr. Maholtra's letter to the editor of The Daily Mail demanding a public apology and retraction in this episode. For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com.

    “Seventy five percent of people don't take a statin anymore because people are tired of the side effects and tired of the statistical games the drug companies are playing with people's health.” — Jimmy Moore


    1504: Oxford Red Meat And Cancer Study Is More Bad Science Promoting Veganism May 16, 2019
    Show notes

    Download | LLVLC Show RSS feed

    Today we have a special Jimmy Rants on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show Jimmy Rants. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content.

    Is red meat healthy or unhealthy? If you ask most people, they will tell you that they think it is decidedly unhealthy. Why? Because they've heard it is linked to obesity, heart disease, and cancer in research so many times over the years that they just believe it is true. So when another "big" study out of Oxford University comes along in April 2019 linking red and processed meat consumption to bowel cancer, people get all up in arms about what they should be eating in their diet. Read about it below.

    A rasher of bacon a day 'ups cancer risk'

    While these claims about red meat and cancer certainly sound serious and valid, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore says they really have no application to everyday human health. The kind of research used by the Oxford researchers (and most of nutritional healthy studies that come out) are observational and epidemiological ones of DATA, not actually looking at people in a randomized, controlled metabolic ward setting (the truly good science that means something to people). Listen to Jimmy expose the major flaws in this Oxford study and the ramifications of the continued release of bad science like this in this episode.

    For more JIMMY RANTS, check out all of his past episodes at JimmyRants.com.

    “When you eat red meat you get all of the amino acids that your body will ever need. Can you do that easily on a plant-based diet? NO. YOU CANNOT. The only food in the human diet that can give you that in one place is in animal-based foods.” — Jimmy Moore


    1503: Dr. Chris Palmer Underscores The Value Of Ketogenic Nutrition In Mental Health May 15, 2019
    Show notes

    Ketogenic Psychiatrist Dr. Chris Palmer is our special interview guest on Episode 1503 of The Livin' La Vida Low-Carb Show. Dr. Palmer is a Harvard psychiatrist working at the interface of metabolic and mental disorders in order to better understand the overlap between disorders like diabetes, obesity, and heart disease with mental illness. He is also pioneering the use of the ketogenic diet in the treatment of psychiatric disorders. For over 20 years, he has been the director of the Department of Postgraduate and Continuing Education at McLean Hospital and he is an Assistant Professor of Psychiatry at Harvard Medical School. Listen in today as Jimmy and Dr. Palmer talk about: – How he uses the ketogenic diet in treating patients with serious, treatment-resistant, psychiatric disorders, including schizophrenia, bipolar disorder, and chronic depression. – How he has used low carb/keto himself for over 20 years – How he started it to stave off blood pressure and cholesterol medications – How he used a keto approach to turn around his own fahter's out-of-control diabetes – and much more

    "I don't vilify regular doctors, but I do want to change their minds."

    – Dr. Chris Palmer


    1502: New Added Sugars Line On Nutrition Facts A Good First Step In Reeducation May 14, 2019
    Show notes

    Today we have a special Jimmy Rants on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show Jimmy Rants. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content.

    In recent years we have learned about the dangerous of consuming too many added sugars and it's catching on with the public. So in 2016, the FDA announced they would be putting a new category on the Nutrition Facts label on foods that lists "Added Sugars" under the Total Carbohydrates. Full implementation of this could save countless lives and tens of millions of dollars from people preventing heart disease and Type 2 diabetes according to new research using computer models to predict the ramifications of this. Read about it below.

    'Added Sugars' Label on Foods Could Save Many Lives

    While this is an admirable first step in helping to reeducate consumers about the risks of consuming added sugars in their diet, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore doesn't think this goes far enough. While added sugars and even the naturally-occurring sugars that are found in food products are certainly not health-promoting for the people who consume them, Jimmy argues that they need to be educating people about how ALL carbohydrates turn to sugar in the body when they are consumed. Listen in as Jimmy explains a simple way to show consumers the sugar (carb) impact of the foods they eat in this episode.


    1501: Allulose FDA Approval Means The Keto Food Market Is About To Be Flooded May 09, 2019
    Show notes

    Jimmy discusses the pros and cons of the FDA's approval of Allulose as a new sweetener with the taste and cooking properties of sugar without the calories or negative health effects.


    1500: Joanna Wilcox Is Spreading Keto In Canada With Authenticity And Kindness May 08, 2019
    Show notes

    Joanna Wilcox, mother of two and Canadian Keto Advocate, is our special guest today on Episode 1500 of The Livin’ La Vida Low-Carb Show.

    Joanna Wilcox from IAmKetoInCanada.com is a passionate follower of the ketogenic diet, and a mother of two from Southwestern Ontario, Canada. While working full time she always found it difficult to make herself a priority after having children. Her priorities shifted from her own health to the well-being of her family. She had forgotten that her health directly affected everyone around her. After seeking help for emotional eating she discovered the keto diet. She now documents her success story at her Instagram account and her website, and offers inspiration to others that are in the same place as she found herself.

    Listen in today as Jimmy and Joanna talk about:

    • Her journey from unfit to the keto lifestyle
    • Vulnerability online
    • The coach that gave her advice that she wasn't expecting
    • Being authentic with others
    • Finding inspiration in others and being an inspiration
    • Why attitude is the most important part
    • The struggle with mentally overthinking things
    • Dealing with struggles
    • Being a wife and mom while working on yourself
    • and much more

    "What I decided when I started my Instagram was that I was going to be 100% myself. What I learned is that when I am my most vulnerable I am not alone." — Joanna Wilcox, @KetoInCanada


    1499: Why Don’t Doctors Share Keto As A Therapy For Chronic Disease? May 07, 2019
    Show notes

    Download | LLVLC Show RSS feed

    Today we have a special Jimmy Rants on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show Jimmy Rants. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content.

    When you go to see your doctor, you might think they stay up-to-date on everything related to your health. But the reality is that most medical doctors are simply following the protocols they learned in medical school and residency--and nothing more! So when a patient comes in wanting advice on their diet, you'll very likely get a blank stare. Learn a bit about why doctors treat their patients with drugs and procedures rather than looking at ways to get to the root cause of the problems they are facing in the article below.

    Why Do Doctors Overtreat? For Many, It's What They're Trained To Do

    This is completely unacceptable to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who says doctors need more than the 3-6ish hours of training in nutrition they currently receive if they're actually going to help them heal from chronic disease. Listen in to hear Jimmy challenge the medical school system to teach a wide range of nutritional approaches to help with various disease states that patients present with in this Episode.

    For more JIMMY RANTS, check out all of his past episodes at JimmyRants.com.

    "How many of you have had Type-2 Diabetes completely reverse when following a ketogenic diet? Why don't doctors know about this dietary protocol for treating this disease when it is working for so many people? They should." — Jimmy Moore


    1498: Dr. Gus Vickery, MD Analyzes Functional Medicine Tests For Christine Moore, NTP May 02, 2019
    Show notes

    Today we have a special Jimmy Rants on LLVLC show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show Jimmy Rants. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content.

    Dr. Gus Vickery, MD from DrGusVickery.com analyzes a battery of functional medicine testing for Christine Moore, NTP, wife of health podcaster and international bestselling author of KETO CLARITY Jimmy Moore, in this video. Dr. Vickery is a graduate of the Medical College of Georgia and a member of the Alpha Omega Alpha honor society. Dr. Vickery is a board certified family physician and started Vickery Family Medicine, which is designated as a patient-centered medical home, in 2005. Dr. Vickery believes that his specialty is taking complex issues and breaking them down so that regular people can understand them, and also apply them. Instilling in his patients a sense of hope is part of his practice and he feels that helping his patients feel better about themselves puts them on a path to wellness.

    For more JIMMY RANTS, check out all of his past episodes at JimmyRants.com.

    "How many people don't have the means to get all the tests done that they need and instead just get prescribed a statin? We need to convince people that this is important on a personal level." – Dr. Gus Vickery


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