The Livin' La Vida Low-Carb Show With Jimmy Moore

Latest Episodes:

1707: The Ketogenic Pharmacist Brian O’Halloran On Why Real Food Trumps Medications Mar 03, 2021

Show notes

On Episode 1707 of the LLVLC Show, The Ketogenic Pharmacist Brian O’Halloran drops by to talk about how real food is the basis for a healthy lifestyle.

“Everything is funded by the pharmaceutical companies and you realize you’re making a deal with the devil.”

- Brian O’Halloran

In this interview, Jimmy speaks with a very unique guest—a pharmacist who supports keto—in Brian O’Halloran, PharmD. He has 20+ year of experience in the pharmaceutical world and yet became so disenchanted by his industry that he began educating himself on the role of nutrition in health.

That’s when Brian came across the keto diet and was so enchanted by its healing properties that he added Certified Ketogenic Nutrition Specialist to his credentials. Tune in to hear a fascinating discussion about how nutritional ketosis Is far more powerful in healing your body than most medications.

1706: Why Metabolic Health Matters So Much With 91-DIVOC Mar 02, 2021

Show notes

Could your metabolic health help protect you from the dreaded v word? We talk all about this in Episode 1706 of JIMMY RANTS on the LLVLC Show.

“9 out of 10 people have some sort of vulnerability to sickness due to metabolic disease.”

- Jimmy Moore

In this episode of JIMMY RANTS on The LLVLC Show, I share an outstanding article penned by a ketogenic physician named Dr. Kristin Baier, MD from LowCarbMDSanDiego.com called “Metabolic Health In The Time Of [DIVOC].” She does an excellent job of shining a bright light on the failures of the mainstream medical community in dealing with chronic diseases related to metabolic syndrome and insulin resistance. Fixing these issues through nutrition and lifestyle changes is critical to helping patients who are desperate to be well returned to optimal health. It’s an inspiring article and we were happy to feature it in today’s episode. ⁣

Kristin Baier, MD on Instagram

1705: Jacie Gregory Shares Carnivore And Mindset Tips In Bikini Competition Prep Feb 24, 2021

Show notes

On Episode 1705 of the LLVLC Show, Jacie Gregory drops by to talk about preparing for a bikini competition using carnivore.

“A month into trying carnivore I was able to stop my medication and I have an overwhelming sense of peace and contentment.”

- Jacie Gregory

Jacie Gregory is an animal-based aspiring bikini competitor. After trying (and failing) at other mainstream diets, she started the carnivore way of eating in January 2020 and hasn’t looked back. The mental and physical health benefits she has gained from an animal-based lifestyle allowed her to finally take the leap of pursuing an extraordinary dream – stepping on stage for a bikini competition in the summer of 2021. Her passion for sharing her carnivore journey comes from the positive impact that eating an animal-based diet has had on her health and on her life.

In this interview, Jimmy speaks with carnivore diet advocate Jacie Gregory (aka Lady Carnivory) about how a meat-based diet has worked better for her personal health goals than keto and vegetarian and that it has motivated her to take on the challenge of entering her first bikini competition. Watch this for a wonderful conversation that centers around mindset, mission, and of course meat meat meat!

Follow Jacie on Instagram: http://www.instagram.com/ladycarnivory

1704: New Study Suggests Making Personalized Keto Plans Based On Your Genetics Feb 23, 2021

Show notes

Could your genetics determine which keto plan will work best for you? We talk all about this in Episode 1704 of JIMMY RANTS on the LLVLC Show.

“Just telling people to go keto is not enough. We need to know what kind of keto is going to work for that person.”

-Jimmy Moore

On today’s episode of JIMMY RANTS on The LLVLC Show, I share a newly published paper in the journal BMJ Nutrition, Prevention & Health by Dr. Lucia Aronica, Dr. Jeff Volek, Dr. Angela Poff (@angelapoff), and Dr. Dominic D’Agostino (@dominic.dagostino.kt) entitled “Genetic variants for personalised management of very low carbohydrate ketogenic diets” (LINK TO STUDY: Genetic variants for personalised management of very low carbohydrate ketogenic diets | BMJ Nutrition, Prevention & Health). They put out the call for clinicians and researchers to look more closely at individual patient genetics to determine the effectiveness of using a ketogenic diet therapy. With all the genetic testing at our disposal nowadays, this seems like a logical next step in creating an environment for people to be successful in their weight and health goals. This is hot off the presses and so important! ENJOY!

1703: Gary Taubes Makes the CASE FOR KETO And How Far Low-Carb Diets Have Come Feb 17, 2021

Show notes

On Episode 1703 of the LLVLC Show, Gary Taubes returns to talk about his new book The Case For Keto.

“Because the epidemic is obesity and diabetes we just blame the food industry and the people who eat the food.”

- Gary Taubes

Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011) and Good Calories, Bad Calories (2007), published as The Diet Delusion in the UK. Taubes is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research, and has won numerous other awards for his journalism.

In this interview, Jimmy chats with one of the OG’s of the low-carb movement named Gary Taubes. Gary made a big splash on the nutritional health scene when he wrote a New York Times Magazine article in 2002 entitled “What If It’s All Been A Big Fat Lie” (read here). That led to the publication of his bestselling books GOOD CALORIES BAD CALORIES, WHY WE GET FAT, and THE CASE AGAINST SUGAR.

Gary is back in 2021 with THE CASE FOR KETO which lays out the mountain of evidence supporting the ketogenic diet. Jimmy and Gary reflect on how far the message of nutritional ketosis has come in the past two decades they have been a part of promoting it! TUNE IN for this epic episode.

Get THE CASE FOR KETO book

Follow Gary on Twitter: http://www.twitter.com/garytaubes

1702: Why Do People Think These Highly Processed Plant-Based “Meat” Products Are Healthy? Feb 16, 2021

Show notes

Have you tried any of the “fake meat” products? We talk all about them in Episode 1702 of JIMMY RANTS on the LLVLC Show.

“How many people look at the plant-based burger and think it’s perfectly ‘clean’?”

- Jimmy Moore

The plant-based “meat” industry is having a moment right now with lots of positive publicity in the media and plenty of companies getting in on the action of making fake burgers, chicken nuggets, and sausage at the altar of vegan propaganda. Unfortunately, the attention has created a positive view of these products in the consumer Who falsely believes they are made from high-quality natural ingredients that are healthy to consume. Hoo boy!⁣ ⁣ In this episode of JIMMY RANTS on The LLVLC Show, I read from a new story that includes a survey of people who eat this plant-based “meats” and their perception of what they are versus the reality. It demonstrates the immense power of all the negative studies and headlines about red meat giving a tainted picture of this real, whole food to the consumer while anything that is purported to be made of plants is viewed as positive. Learn all the shocking details of this survey along with my commentary about what it means in today’s episode. ⁣

1701: Freak Show Babe Kiki Mott-Smith Stands Up For The Forgotten In Diet Community Feb 10, 2021

Show notes

On today’s episode of The LLVLC Show, “Freak Show Babe” Kiki Mott-Smith drops by to talk all about the forgotten in the diet community.

“If so many people are getting such great results with keto, why do people fight against it?”

- “Freak Show Babe” Kiki Mott-Smith

In this interview, Jimmy chats with keto weight loss coach Kiki Mott-Smith (aka Freak Show Babe) and this conversation was a pure delight. Kiki shares Jimmy’s frustration with the diet industry and how there are so many forgotten people and the uniqueness of what it takes to help them begin their own journey to better health. She tries to fill that gap to welcome in all the “rejects” and instill worthiness into them that they are just as deserving is anyone else to lose weight and get healthy. Enjoy this fabulous interview!

Follow Kiki on Instagram: http://www.Instagram.com/freakshow_babe

1700: Low-Carb Keto Diets Raise Coronary Calcium? Whacked Study Claims It Does! Feb 09, 2021

Show notes

On today’s episode of JIMMY RANTS on The LLVLC Show, we take a look at a new “study” that makes a dubious connection between Keto and coronary calcium.

“How can they say with a straight face that this is a low-carbohydrate diet? It’s not even close!”

- JIMMY MOORE

One of the major benefits of eating a low-carb diet are the incredible cardiovascular health improvements that happen as a result of restricting carbohydrate and increasing fat and protein. Lower triglycerides, lower blood sugar, lower blood insulin, lower inflammation, higher HDL cholesterol, reduced blood pressure, and more are the signs that you’re eating less carbs in your diet. But a new study from Chinese researchers is now claiming a low-carb diet, especially one consisting of animal-based fat and protein, Will lead to progression of coronary artery calcium (CAC). ⁣ ⁣ In this episode of JIMMY RANTS on The LLVLC Show, I read from the October 16, 2020 study published by Chinese researchers in the journal Arteriosclerosis, Thrombosis, and Vascular Biology entitled “Low-Carbohydrate Diet Score and Coronary Artery Calcium Progression.” They claim that the participants in the “low-carb“ cohort saw the greatest progression of CAC as compared to the moderate and higher carb cohorts. What do they consider low-carb—45-49% of total energy intake! ⁣ ⁣ Oh, I have so much to say about this very bad scientific study and you can hear all about it in today’s episode!⁣

1699: The Carnivore Doctor Lisa Wiedeman Shares Wisdom From Her 11-Year Journey Feb 03, 2021

Show notes

In today’s episode of The LLVLC Show, Jimmy welcomes The Carnivore Doctor Lisa Wiedeman to talk about her incredible 11-year journey.

“You can’t turn a freighter around on a dime. Be patient.”

- Dr. Lisa Wiedeman

Dr. Lisa Wiedeman (@carnivoredoctor) has been a carnivore for over 11 years and believes firmly that vegetables and fiber are not necessary, and maybe even not healthy. She’s an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and recently started a YouTube channel where she shares recipes and amazing information that’s helpful to carnivores.

In this interview, Jimmy chats with an 11-year carnivore diet advocate and eye doctor named Dr. Lisa Wiedeman who coaches clients on how to implement a meat-based diet. Tune in to hear a fascinating interview all about carnivorous living!

1698: The V-Word: Concerns, PEG, Injury, Marketing Shot, And Details You Aren’t Hearing Feb 02, 2021

Show notes

In Episode 1698 of The LLVLC Show, we have a smorgasbord of information that Jimmy shared on his JIMMY RANTS show all about "the V word".

“Are we going to have to go through this process every 3 or 4 weeks for the rest of our lives?”

- Jimmy Moore

Are you concerned about the Covid-19 vaccination? Are you ready to get yours? As we hear in this special presentation of JIMMY RANTS on the LLVLC Show, Jimmy talks all about some of the concerns that people are having about this new preventative for the dreaded virus.

In this episode of JIMMY RANTS on IGTV, Jimmy reads from several outstanding articles, one from an Australian science journalist named Anthony Colpo who provides some relevant information that you may not be hearing about regarding "the v-word" for "91-DIVOC". You’ll learn why this is not like other v-words, how Phase 3 clinical trials for this are still ongoing until 2023, The known autoimmune disease-inducing side effects from one of the active ingredients that has never been put in a v-word before, their full knowledge that older frail people would die after taking this, and a whole lot more. This episode is packed with some important information to help you decide whether you want to get the jab in the arm or not. We also talk about other concerns that you might not know about. Make your decision fully informed. Knowledge is power!⁣

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