The Jesse Chappus Show

Latest Episodes:

434: Dr. Alan Goldhamer on the Incredible Healing Power of Water Fasting Oct 05, 2021

Show notes

Dr. Alan Goldhamer is one of the world's leading experts on medically supervised, water-only fasting.

He's an author and frequent lecturer and speaker on fasting, diet and treatment of chronic diseases to achieve optimum health.

In 1984, Alan founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients.

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433: Holocaust Survivor Shares How to Escape Your Mental Prison | Dr. Edith Eger Sep 30, 2021

Show notes

Dr. Edith "Edie" Eger is a sought-after clinical psychologist and lecturer. She helps individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought were unattainable.

Using her own past as a Holocaust survivor and thriver as a powerful analogy, she inspires people to tap their full potential and shape their very best destinies.

Today we're chatting about Edie's latest book, The Gift.

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432: This Simple Habit Will Completely Transform Your Life! | Mel Robbins Sep 28, 2021

Show notes

Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author.

Her work includes the global phenomenon The 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide.

Today we're discussing Mel's new book, The High 5 Habit.

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431: Dr. Amy Shah Shares a Proven Plan to Boost Your Energy Today! Sep 21, 2021

Show notes

Dr. Amy Shah has a unique perspective from her combination of nutrition and medical training. She graduated from the renowned school of nutrition at Cornell and then went on to Einstein for medical school.

Amy's research, internal medicine and allergy/immunology training took her to Harvard then Columbia hospitals. There she discovered her unique skills as a mind body practitioner, but also rediscovered her hate for cold, dark winters. Then in 2010, she and her family relocated to Scottsdale, AZ area.

Amy's currently making waves as a physician educator, clinician, health entrepreneur and women's health advocate.

Today we're discussing her book, I'm So Effing Tired.

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430: Dr. Andrew Weil Shares His Personal Secrets for Staying Mentally Sharp and Aging in Reverse Sep 14, 2021

Show notes

Dr. Andrew Weil received a degree in botany from Harvard and an M.D. from Harvard Medical School.

He's the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine.

Dr. Weil is a founder and partner of the growing group of True Food Kitchen restaurants.

He's an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education.

Dr. Weil is the author of many scientific articles and 15 books.

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429: Therapist Reveals the Secret to Healthy Relationships | Nedra Glover Tawwab Sep 08, 2021

Show notes

Nedra Glover Tawwab is a licensed therapist and sought-after relationship expert.

She has practiced relationship therapy for over 10 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling.

Every day Nedra helps people create healthy relationships by teaching them how to implement boundaries.

Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others.

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428: Harvard Professor Shares That Humans Never Evolved to Exercise (You're Not Lazy!) | Daniel Lieberman Aug 31, 2021

Show notes

Daniel Lieberman is a professor at Harvard University. He studies and teaches how and why the human body is the way it is, and how our evolutionary history affects health and disease.

Dan is best known for his research on the evolution of running and other kinds of physical activities such as walking, but is also well known for his research on the evolution of the human head.

Today we're discussing his latest book, Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding.

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427: Doctor Reveals the Hidden Causes of Anxiety, Depression, OCD & More in Children | Dr. Kenneth Bock Aug 26, 2021

Show notes

As a leader in integrative medicine, Dr. Kenneth Bock has accumulated over 35 years of experience diagnosing the root cause of chronic illnesses and restoring balance to the immune systems of his patients.

He founded Bock Integrative Medicine in response to the increasing need for board-certified medical providers who take a unique "whole body" approach to diagnose and treat chronic illness.

Dr. Bock focuses on the treatment of autism and co-occurring conditions, PANS/PANDAS, ITABI, tick-borne illnesses, and adult conditions such as chronic fatigue syndrome, fibromyalgia, and heart disease.

Today we're discussing his latest book, Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens.

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Show notes:

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426: Danica Patrick on How to Win on and off the Race Track Aug 24, 2021

Show notes

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance.

Her next chapter involves good food, great wine, fitness, and helping others achieve their goals.

Danica is the author of Pretty Intense and is the host and creator of the well-established, Pretty Intense Podcast.

She also serves as the sole proprietor of Somnium, a vineyard in Napa Valley, California.

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Show notes:

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425: This Is How You Maximize the Length and Quality of Your Life | Jon Levy Aug 17, 2021

Show notes

Jon Levy is a behavioral scientist best known for his work in human connection, trust and influence.

He's the Author of the recently released New York Times bestseller, You're Invited: The Art & Science of Cultivating Influence. In it Jon explores how our ability to impact anything from longevity, and business, to social causes are a byproduct of our relationships, trust and a sense of belonging.

Show sponsors:

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Show notes:

jessechappus.com/425

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