The Jesse Chappus Show

Latest Episodes:

464: These Are the Top Foods & Supplements for Getting Rid of Leaky Gut | Dr. Josh Axe Mar 29, 2022

Show notes

Dr. Josh Axe is the founder of Ancient Nutrition and DrAxe.com. He's a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. Josh is also a multiple time bestselling author.

This is the 4th time Josh is on the show and we cover a wide range of topics and get really practical with some great takeaways you can apply to your healthy lifestyle.

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Show notes:

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463: Supercharge Your Health by Naturally Boosting This Miracle Molecule! | Dr. Louis Ignarro Mar 23, 2022

Show notes

Dr. Louis Ignarro has more than 40 years of experience as a research scientist and was a professor at UCLA. In 1998, he was awarded a Nobel Prize for his groundbreaking discovery of nitric oxide or (NO) and its many critically important biological actions.

Dr. Lou's groundbreaking research on NO paved the way for the drug Viagra and he's been nicknamed the Father of Viagra.

Earlier this year Dr. Lou released a new book, Dr. NO: The Discovery That Led to a Nobel Prize and Viagra.

NO is a molecule you may not have heard of before but it's powerful and can have a profound influence on your health - stick around to learn more.

Show sponsors:

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Show notes:

jessechappus.com/463

462: Josh Peck on Finding Happiness & How You Can Too! Mar 15, 2022

Show notes

Josh Peck has established himself as one of Hollywood's rising talents, making the seamless transition from child actor to leading man. He's starred in feature films and is best known for his role on the Nickelodeon phenomenon Drake & Josh (2004-2007) for which he received a Kids' Choice Nomination.

Today we're discussing Josh's new book, Happy People Are Annoying. This memoir is full of surprising life lessons for anyone seeking to accept their past and make peace with the complicated face in the mirror.

Josh has had his share of ups and downs during the 35 years he's been on the planet. He brought a lot of wisdom and inspiration to our conversation - I hope you enjoy this as much as I did.

Show sponsors:

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

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Show notes:

jessechappus.com/462

461: A New Take On the Keto Diet With More Benefits & No Deprivation | Dr. Steven Gundry Mar 08, 2022

Show notes

Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books.

He is the founder of Gundry MD, a line of wellness products and supplements, host of the top-rated health show, The Dr. Gundry Podcast, and medical director at The International Heart and Lung Institute Center for Restorative Medicine.

Today we're discussing Dr. Gundy's new book, Unlocking the Keto Code, which offers a revolutionary take on the keto diet that debunks common myths and shows how to reap the rewards of keto with less restriction.

Show sponsors:

Oura Ring <== Buy the Oura Ring Generation 3 and get 6 free months of Oura membership

Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Show notes:

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460: How to Optimize Your Sleep, Practical Advice From an Ex-Insomniac | Diane Macedo Mar 01, 2022

Show notes

Diane Macedo is currently an anchor and correspondent for ABC News and an anchor for ABC News Live.

She's the author of The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More.

Show sponsors:

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

Show notes:

jessechappus.com/460

459: How to Use Regret as a Pathway to Your Best Life | Daniel Pink Feb 24, 2022

Show notes

Daniel Pink's books have helped readers and organizations around the world rethink how they live and operate. He's a New York Times bestselling author and his books have sold millions of copies, been translated into forty-two languages, and have won multiple awards.

Today we're discussing Dan's new book, The Power of Regret: How Looking Backward Moves Us Forward.

We all have regrets, they're a universal and healthy part of being human. Dan's here to explain how regret works, which can help us make smarter decisions, perform better at work & school, and bring greater meaning to our lives.

Show sponsors:

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

LMNT <== Get your LMNT Sample Pack for the cost of shipping (5 dollars in the US)

Oura Ring <== Buy the Oura Ring Generation 3 and get 6 free months of Oura membership

Show notes:

jessechappus.com/459

458: How to Heal the Pain of Your Past to Find Freedom & Inner Peace | Gabby Bernstein Feb 22, 2022

Show notes

For over sixteen years, Gabby Bernstein has been transforming lives - including her own.

The #1 New York Times bestselling author has penned nine books, including The Universe Has Your Back and Super Attractor.

In her weekly podcast, Dear Gabby, she offers up real-time coaching, straight talk, and conversations about personal growth and spirituality with unique and inspiring guests.

What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens of thousands in sold-out venues throughout the world.

Today we're discussing Gabby's new book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace.

Show sponsors:

BiOptimizers <== 10% off BiOptimizers' Biome Breakthrough by using the code ultimatehealth at checkout

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Show notes:

jessechappus.com/458

457: Eliminate These Foods to Lose Weight & Prevent + Reverse Disease | Dr. David Perlmutter Feb 15, 2022

Show notes

Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.

Today we're discussing David's new book, Drop Acid. It focuses on the pivotal role of uric acid in metabolic diseases.

Reducing high uric acid levels through dietary and lifestyle tweaks will help you lose weight, prevent (and reverse) disease, and live a long and healthy life.

Show sponsors:

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

Oura Ring <== Buy the Oura Ring Generation 3 and get 6 free months of Oura membership

Show notes:

jessechappus.com/457

456: How to Let Go of Control to Experience a Life of Joy & Abundance | Kute Blackson Feb 08, 2022

Show notes

Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world and outside events.

Kute's mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose.

Today we're discussing his latest book, The Magic of Surrender.

If you're looking to radically transform you life... stick around - this conversion is for you!

Show sponsors:

Rancho La Puerta - Use the code RLP-UHP and save $250 off your first 7-night visit at Rancho

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Show notes:

jessechappus.com/456

455: Fix Your Microbiome to Lose Weight and Age in Reverse | Dr. William Davis Feb 01, 2022

Show notes

Dr. William Davis is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly. He's also written three other New York Times bestsellers and several other books including Undoctored, which is the book we discussed the first time he was on the show.

Today we're chatting about Dr. Davis' latest book, Super Gut and his new approach to gut health. This strategy not only gets to the root of many diseases, but also improves levels of oxytocin (the hormone of love and empathy) & brain health + promotes anti-aging and weight loss.

Show sponsors:

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

BiOptimizers <== 10% off BiOptimizers' Biome Breakthrough by using the code ultimatehealth at checkout

Show notes:

jessechappus.com/455

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