The Hey, Girlfriend Podcast

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**The Hey, Girlfriend Podcast**

Welcome to The Hey, Girlfriend Podcast—
hosted by mindset + intuitive coach, author, and “SOFT Love” enthusiast Kindall D.

This is your safe space to heal from toxic relationship patterns and find healthy love, starting within.
No shame, no pressure—just real talk, inner work, and heart-centered support. I believe in “soft love,” not “tough love”—because you’ve already been through enough. This is about helping you reconnect with your power in a way that feels nurturing, not punishing.
You’re safe here, seen here, and you’re not alone.💜

Books + coaching:
linktr.ee/ivebeenthatgirl.net

Latest Episodes:

74. How to Tell If You Should Keep Seeing Him Sep 26, 2024

Show notes

Greenflags he has good intentions and truly wants to get to know you.

ivebeenthatgirl.com

73. Mindset Shifts to Get You Unstuck Sep 20, 2024

Show notes

Prepare to be called out--but in a loving, empathetic way.

I've been this girl too--feeling stuck or feeling behind in life. I share some of my "tools" or mindset shifts I've learned to use when these feelings come up.

ivebeenthatgirl.net

72. If He Does or Says This...RUN Aug 15, 2024

Show notes

You can't always vet that a man is going to betray you... BUT, here are a few covert things that can help you to be on the lookout for when dating.

ivebeenthatgirl.net

71. Stop Overstaying Jul 25, 2024

Show notes

You gotta know when to get in and get out.

ivebeenthatgirl.net

70. "How Could He Move On Like I Meant Nothing to Him?" Jul 11, 2024

Show notes

A man once loving you and then discarding you like you meant nothing to him hurts to the CORE. Let's talk about it and heal through it.

69. Trust Yourself More Jun 20, 2024

Show notes

Self trust builds confidence and self esteem. It is just as important as having self love.

68. What You're Getting Wrong About Self Love May 30, 2024

Show notes

If you're trying to love yourself, then you already do. Your self love is there, in you already--its just waiting for you to embrace it and expand into it.

67. Stop Dating Projects May 16, 2024

Show notes

So, you think you can fix him, huh? You need proof that you give good love and you think that will be made evident in loving a man into changing for you? You think love has to be earned? You feel you can heal a man? If any of these things apply to you, this is the episode for you. I use to be this girl. I help you understand why you do this and how you can change it.

66. How to Not Keep Getting Your Heart Broken May 09, 2024

Show notes

No, the answer is not becoming an emotionless savage that hates love (but if you do, that's yo business). If you still want love and want a relationship, the answer is taking the lessons from previous hurts and applying them moving forward. The answer is not losing yourself in a man. I go over 7 points here that could help you to ground yourself so you're not losing yourself in the next relationship.

65. It's Okay to Date ONE Man at a Time Apr 25, 2024

Show notes

a man competing with your alone time and good life that you've made for yourself is better than him competing with a roster of men that aren't even in alignment with what you want anyway. Think about it. It's okay if you prefer to talk to and date one man at a time and it may just be better for you. In this episode I dive into how and why it could better and how to NOT worry so much about getting hurt from putting all your eggs in one basket.

ivebeenthatgirl.net

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