The Hey, Girlfriend Podcast

Latest Episodes:

54. How to Set Your OWN Standards Dec 21, 2023

Show notes

I made this podcast to help you become more confident when it comes to setting and standing on your standards and what you want.

You're really the only one that can determine if your standards are too low. Don't let anyone tell you want you want isn't enough--maybe its enough FOR YOU. You make the call when it's time to raise or change your standards. I created mine as I dated and even changed some. What was good for me may have not been good enough for someone else but it's up to us to always remain true to us and what feels right for us. Just ensure your standards for yourself and your life align with what you want. Adjust accordingly and stand on that.

ivebeenthatgirl.net for coaching, books and other

53. You Weren't Stupid For Loving Him (Gentle Approach to Accountability) Dec 14, 2023

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On this episode, I implore you to really think about what accountability is and what it isn't. I feel like so many times we tend to fall deep into shame and despair around our mistakes or we are extra hard on ourselves--none of this is accountability. I help you so see that accountability can be healing and shouldn't hurt you or make you feel bad about yourself.

52. Am I Emotionally Unavailable, too?? Nov 30, 2023

Show notes

My journey from first, realizing I might be emotionally unavailable to becoming more emotionally available.

💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl 💜Website where you can find my books, coaching and more: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= I’ve Been That Girl, too Instagram: (138K followers) https://www.instagram.com/ivebeenthatgirltoo/ Facebook: (49K Followers) https://www.facebook.com/beenthatgirl/ TikTok: (30.6K Followers) (IVEBEENTHATGIRL) https://vm.tiktok.com/TTPd2kj4AS/ Twitter: https://mobile.twitter.com/beenthatgirltoo

51. Lori Leaves Another One! Nov 09, 2023

Show notes

A relationship being toxic is not the only reason for you to leave a relationship.

I wasn't gonna say much about this or discuss Lori (because I don't know her or her life lol) but a follower dm-ed me with concerns about walking away and detaching. So, I wanted to expound on leaving situations even if they aren't toxic.

ivebeenthatgirl.net

50. Stop Settling Nov 02, 2023

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A mindset shift around why you say you want better but yet still find yourself settling.

49. You Don't Need to Heal, You Need to Raise Your Standards Oct 19, 2023

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Standards not only save you from low quality experiences but they also save you from traumatic breakups and endings.

topic and idea credit: Shera Seven

48. Stop Being a Good Woman Oct 12, 2023

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What if you were a good woman to yourself, first?

ivebeenthatgirl.net

47. Healing Abandonment Wounds Oct 05, 2023

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Abandonment is not your fault nor is it a reflection of who you are.

"You're not being abandoned, you're being set FREE."

ivebeenthatgirl.net

46. High Standards & Zero Expectations Sep 28, 2023

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The reel that sparked the podcast idea: https://www.instagram.com/reel/CxgKD3MOoYA/?igshid=MzRlODBiNWFlZA== ivebeenthatgirl.net

45. Stop Being a Placeholder/When He Commits to Someone Else Sep 14, 2023

Show notes

When the "with you" is silent when he says, "I don't want a relationship" OR You're waiting around hoping the situation-ship becomes more. Bonus episode on MORE about being the placeholder here: https://www.patreon.com/posts/ep-125-dont-be-89290901?utm_medium=sharesheet&utm_source=sharesheet&utm_campaign=postshare_creator&utm_content=join_link ivebeenthatgirl.net

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