The Hey, Girlfriend Podcast

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**The Hey, Girlfriend Podcast**

Welcome to The Hey, Girlfriend Podcast—
hosted by mindset + intuitive coach, author, and “SOFT Love” enthusiast Kindall D.

This is your safe space to heal from toxic relationship patterns and find healthy love, starting within.
No shame, no pressure—just real talk, inner work, and heart-centered support. I believe in “soft love,” not “tough love”—because you’ve already been through enough. This is about helping you reconnect with your power in a way that feels nurturing, not punishing.
You’re safe here, seen here, and you’re not alone.💜

Books + coaching:
linktr.ee/ivebeenthatgirl.net

Latest Episodes:

44. Sh*t I Stopped Tolerating When I Increased My Self Love Sep 07, 2023

Show notes

"I love myself too much to tolerate____"

ivebeenthatgirl.net

43. Breaking a Trauma Bond Aug 31, 2023

Show notes

This isn't your ordinary type of love or relationship. So this isn't your typical break up.

💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl

Quick Coaching Call option (not as intensive or ongoing) : https://kindalld.as.me/schedule.php

💜Website where you can find my books: https://www.ivebeenthatgirl.net

💜MY SOCIALS:

Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= I’ve Been That Girl, too

Instagram: (132K followers) https://www.instagram.com/ivebeenthatgirltoo/

Facebook: (44K Followers) https://www.facebook.com/beenthatgirl/

TikTok: (30.6K Followers) (IVEBEENTHATGIRL) https://vm.tiktok.com/TTPd2kj4AS/

Twitter: https://mobile.twitter.com/beenthatgirltoo

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

42. 5 Things to Make Peace With Aug 17, 2023

Show notes

Some things you just gotta accept in order to have true inner peace.

books, coaching, social media pages: ivebeenthatgirl.net

41. He is Not the Last Man On Earth! Aug 10, 2023

Show notes

You don't need him like you think you do, girlfriend.

You've MADE him the last man on Earth when he doesn't have to be.

ivebeenthatgirl.net

40. "I Don't Really Wanna Stay, I Don't Really Wanna Go" Aug 03, 2023

Show notes

Are you torn about your relationship and wondering if it's still worth fighting for?

Then this is for you.

39. How to Tell If He Wants Something Real with You Jul 27, 2023

Show notes

How to not waste your time...unless you want to.

💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Quick Coaching Call option (not as intensive or ongoing) : https://kindalld.as.me/schedule.php 💜Website where you can find my books: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= I’ve Been That Girl, too Instagram: (130K followers) https://www.instagram.com/ivebeenthatgirltoo/ Facebook: (34K followers) https://www.facebook.com/beenthatgirl/ TikTok: (30.5K Followers) (IVEBEENTHATGIRL) https://vm.tiktok.com/TTPd2kj4AS/ Twitter: https://mobile.twitter.com/beenthatgirltoo BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

38. Finding Yourself After Losing Yourself in a Man Jul 13, 2023

Show notes

Ever lost yourself in a man and when the breakup happened you had no idea what to do with yourself or who you were? Something I learned on my self discovery journey is that it will be filled with mistakes and learning from them--it won't make sense all the time but that's okay. Welcome the journey. 💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Quick Coaching Call option (not as intensive or ongoing) : https://kindalld.as.me/schedule.php 💜Website where you can find my books: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= I’ve Been That Girl, too Instagram: (130K followers) https://www.instagram.com/ivebeenthatgirltoo/ Facebook: (31K followers) https://www.facebook.com/beenthatgirl/ TikTok: (30.5K Followers) (IVEBEENTHATGIRL) https://vm.tiktok.com/TTPd2kj4AS/ Twitter: https://mobile.twitter.com/beenthatgirltoo BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

37. 8 Ways to Validate Yourself Jul 06, 2023

Show notes

How I went from seeking outside/male validation to relying on my self validation to attract who & what are meant for me.

💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Quick Coaching Call option (not as intensive or ongoing) : https://kindalld.as.me/schedule.php 💜Website where you can find my books: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= I’ve Been That Girl, too Instagram: (130K followers) https://www.instagram.com/ivebeenthatgirltoo/ Facebook: (29k followers) https://www.facebook.com/beenthatgirl/ TikTok: (30.5K Followers) (IVEBEENTHATGIRL) https://vm.tiktok.com/TTPd2kj4AS/ Twitter: https://mobile.twitter.com/beenthatgirltoo BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

36. You Don't Need Male Validation Jun 29, 2023

Show notes

How to stop seeking male validation and find validation within.

ivebeenthatgirl.net

35. How to Deal with Hard Emotions Jun 22, 2023

Show notes

If you've ever had your emotions & feelings invalidated, it can make dealing with your emotions that much harder because you feel wrong for having them.

I've been that girl, too and I did this episode to help you feel seen, safe and validated so that you can start to better deal with your emotions. 💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Quick Coaching Call option (not as intensive or ongoing) : https://kindalld.as.me/schedule.php 💜Website where you can find my books: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= I’ve Been That Girl Instagram: (129K followers) https://www.instagram.com/ivebeenthatgirltoo/ Personal Instagram: https://www.instagram.com/thatgirlkindalld Facebook: (16K followers) https://www.facebook.com/beenthatgirl/ TikTok: (30.4K Followers) (IVEBEENTHATGIRL) https://vm.tiktok.com/TTPd2kj4AS/ Personal TikTok: (THATGIRLKINDALLD) https://vm.tiktok.com/ZTdCdTNwM/ Twitter: https://mobile.twitter.com/beenthatgirltoo BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

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