The Hey, Girlfriend Podcast

Latest Episodes:

5. How to Date Like a Bad B*tch Oct 20, 2022

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Not so average dating tips to help you date with more confidence and detachment. This is for you if you feel you have an anxious attachment or attach prematurely when dating.

Watch the video here: https://youtu.be/sn1s-9G9rSk

go to ivebeenthatgirl.net for social media pages, books, YouTube and 1:1 Coaching

*Bonus* "Why Can't I Just Get Over Them???" Oct 17, 2022

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A common concern from the women I coach is, "why do I still miss them if they were so bad for me!?" and "What's wrong with me??"

On this episode, I give my thoughts on why some relationship endings hurt so much, so deeply and for so long.

If you'd like 1:1 Mindset & Intuitive Coaching, go here: Patreon.com/ivebeenthatgirl

4. Sis, Sometimes We're the Problem/When You're the One That Needs to Change Oct 13, 2022

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Yes, sis, sometimes WE are the one that needs to work on ourselves in order to have the love and healthy relationship we really want. When you've only ever been in bad or toxic relationships, it's hard to see any of the relationship things you need to work on because the focus is only on the other person acting right or changing. But what do you do when you finally get into a healthy relationship and who you truly are is being reflected back to you? What do you do when you realize you might be the problem? On this episode I share my personal healing journey with changing within my current healthy relationship and how being in one was so eye opening to me and the trauma I never knew I had. I also share what you can work on before getting into a healthy relationship and what things you will find yourself working on within a healthy relationship.

Bonus Podcast Episode, "Tips for Healthy Communication within a Relationship" can be heard here: Patreon.com/ivebeenthatgirl

For 1:1 Mindset & Intuitive Coaching: Patreon.com/ivebeenthatgirl

Books: ivebeenthatgirl.net

Follow me on Instagram: instagram.com/ivebeenthatgirltoo

Youtube (previous podcast episodes plus podcast videos): https://www.youtube.com/channel/UCck0Y2EsB5FfA1HQaJaDxTQ

3. "I Didn't Want to Love Myself, I Wanted to BE Loved"| Self Love for Women Like Us Oct 06, 2022

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When you weren't loved in the ways you needed as a child by your caregivers, how are you to know how to love yourself as an adult?

On this episode, I get vulnerable and share my journey with learning to love myself and unlearning the self hate. I share my experiences growing up, past toxic relationship and how I learned to have high self love for myself.

To watch the video: https://youtu.be/ZxQtFcIfAws

1:1 Coaching: Patreon.com/ivebeenthatgirl

Books: ivebeenthatgirl.net

*Bonus* When You're Not Chosen Oct 03, 2022

Show notes

"Why Men Get You but Can't Keep You" bonus podcast episode can be heard here (1:1 coaching details are found here as well): www.patreon.com/ivebeenthatgirl

Something in my spirit told me that the ladies needed to hear this message, so I decided to do an impromptu podcast episode to help y'all out. #IveBeenThatGirl and I definitely get how it feels to not be chosen by someone you really liked. I share my own story of rejection and how I coped and made it through. Hope this soothes you in some way.

2. Get Out Your Own Way! (How to Get a Hold on SELF SABOTAGE) Sep 29, 2022

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WHEW! This episode was SO eye opening for me! I think I've been self sabotaging my whole life! (Yikes!) lol I share my personal journey with self sabotage and how I'm learning to get out my own way and do the damn thing! I give a very detailed description of what self sabotage really is and how you're possibly doing it without even realizing it! This episode is FULL of self discovery content and got me to really thinking about my behaviors lately. I share how you could be self sabotaging too and how to deal with it.

There will be bonus content on my Girlfriend Membership Platform here: www.patreon.com/ivebeenthatgirl

Check out my previous Youtube video podcasts: https://www.youtube.com/channel/UCck0Y2EsB5FfA1HQaJaDxTQ

For 1:1 Coaching, Books and Merch: www.ivebeenthatgirl.net

1. How to Manifest a Life Partner Sep 22, 2022

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On this episode, I share my own personal journey from being in countless toxic relationships to now having my person, my healthy life partner. I share 5 important tips that can also help you to prepare for your life partner. Watch the video here: https://youtu.be/YvBrvW3slw4

The Hey, Girlfriend Podcast (Trailer) Sep 21, 2022

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