The Hey, Girlfriend Podcast

Latest Episodes:

14. Dating GAME CHANGERS Jan 13, 2023

Show notes

My dating trial and errors, failures and successes. I got tired of doing the same things and getting the same results, so I changed some things up that changed the dating game for me.

subscribe to my YouTube and watch the video here: https://youtu.be/KhWSoq-2Qq4

1:1 Coaching, Books and Newsletter subscription here: ivebeenthatgirl.net

13. De-centering Men Changed My Life! Dec 29, 2022

Show notes

A new challenge for you moving into 2023: Make YOU the center of your universe. Prioritize yourself and your life and stop stressing so hard about what men want or when you're gonna get one. I did and it changed my life. Terminology & concept of “De-Centering Men” credit goes to @charliestoolbox For YouTube, 1:1 mindset & intuitive coaching & books: www.ivebeenthatgirl.net

12. How to Not Sabotage Your First Healthy Relationship Dec 22, 2022

Show notes

NO ONE talks about how challenging it can be to be in your first healthy relationship! We all want good, healthy relationships but that doesn't mean we understand what it's like to be in one when we've been through so much sh*t in only toxic relationships. This episode will go into detail of how to not sabotage your healthy relationship and instead show up as your full, authentic self ready to receive all the benefits you deserve of being loved properly. I'll also discuss common fears and triggers you may have come up for you and how to move past them. I'll also share my own experience with being in my first healthy relationship and how I almost sabotaged it! Bonus podcast episode “Is This a Healthy Connection”: https://www.patreon.com/posts/76289671?pr=true For YouTube channel, Books & 1:! coaching go to: www.ivebeenthatgirl.net

11. "You Attract, Not Chase." Dec 15, 2022

Show notes

Build Your Confidence & Attractiveness!

This podcast was made to help you feel good about YOU & remind you of who tf you are!

For the podcast video: https://youtu.be/VnE3Fkgl36U

www.ivebeenthatgirl.net

10. Dating Rules to UNLEARN Dec 08, 2022

Show notes

What if you didn't abide by ANY dating rules or at least limited them and just abided by your OWN set of standards that fit you?

Watch the video + subscribe to my YouTube channel: https://youtu.be/9TuUiavEuow

PATREON: MORE podcast episodes + 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl

Website for books + more: ivebeenthatgirl.net

9. Waiting For A Man To Change Dec 01, 2022

Show notes

Do men really only change for the "right woman?"

Is it really worth it waiting on a man to change?

Should you wait? How do you know he's changed?

I give my thoughts on ALL of this.

Subscribe + watch on YouTube: https://youtu.be/7Qu-lXDn6xg

For 1:1 coaching, books, Youtube channel link and more: www.ivebeenthatgirl.net

8. Leave the INCONSISTENT MEN alone! Nov 17, 2022

Show notes

Let's talk about: inconsistent men, love bombers, sweet talkers and why you keep falling for them and then can't leave them alone. I've been that girl, so I get it! Now I'm here to talk about my journey to moving far, far away from men like this. There will be a bonus podcast episode on my Patreon: https://www.patreon.com/Ivebeenthatgirl that will go into more detail about how I learned to leave inconsistent ass men ALONE and date with more confidence. For my YouTube channel link, 1:1 coaching, books, and merch, go to: ivebeenthatgirl.net

7. Mother Wounds Nov 10, 2022

Show notes

The most profound thing I discovered on my healing journey was that I have mother wounds and that her being emotionally unavailable was the main reason why I dated emotionally unavailable men.

Mother wounds can show up in your adult life in multiple ways and I discuss all of them and how I'm healing these wounds.

watch the video here: https://www.youtube.com/watch?v=MQqrw8mpwqo

Video includes details written out on the screen to help you better take it in or screenshot for later use or sharing.

For 1:1 coaching, books, social media pages go to:

ivebeenthatgirl.net

6. Daddy Issues Oct 27, 2022

Show notes

What do you do when your father didn't set a good standard of what to look for in a man? If you're like me, you end up dating men just like your father and then learning the hard way. I share my experience with daddy issues and how I healed them. I talk about the issues of having a father during your childhood, but still not having the best example of what a good man is and absent or inconsistent fathers.

Link for reel mentioned in video: https://www.tiktok.com/@ivebeenthatgirl/video/7158123181155405102?is_copy_url=1&is_from_webapp=v1&lang=en

Bonus podcast content & 1:1 Coaching: Patreon.com/ivebeenthatgirl

books and all my other info and social media pages: ivebeenthatgirl.net

*Bonus* You DON'T Have to Forgive to HEAL Oct 23, 2022

Show notes

I need you to open up your mind for this one. This may challenge years of conditioning and how you think. I was always to taught or made to believe that you should forgive in order to heal and not be bitter and.or angry but what if you could heal without forgiving whoever hurt you? I share my personal journey with re-learning about forgiveness and how I healed withOUT forgiving who hurt me.

New Guided Affirmations videos dealing with Self Love, Manifesting the Life You Want, Self Compassion & more will be coming ONLY to my Youtube channel! https://www.youtube.com/channel/UCck0Y2EsB5FfA1HQaJaDxTQ

For 1:1 Mindset & Intuitive Coaching: Patreon.com/ivebeenthatgirl

Books: ivebeenthatgirl.net

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