The Hey, Girlfriend Podcast

Latest Episodes:

24. Never Fall for LOVE BOMBING Again! Apr 06, 2023

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This episode touches on EVERYTHING dealing with love bombing: -What exactly is love bombing -The difference between genuine interest and love bombing -How to heal from love bombing and how to prevent it from happening again

PATREON: BONUS podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl

Website where you can find my books: https://www.ivebeenthatgirl.net
MY SOCIALS: Brand Instagram: (118k followers) https://www.instagram.com/ivebeenthatgirltoo/ Personal Instagram: https://www.instagram.com/thatgirlkindalld Facebook: (13K followers) https://www.facebook.com/beenthatgirl/ Brand TikTok: (IVEBEENTHATGIRL) https://vm.tiktok.com/TTPd2kj4AS/ Personal TikTok: (THATGIRLKINDALLD) https://vm.tiktok.com/ZTdCdTNwM/ Twitter: https://mobile.twitter.com/beenthatgirltoo

23. Understanding the Affirmation "I Am ENOUGH" Mar 30, 2023

Show notes

You have heard "I Am Enough" but what does it really mean?? 💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl 💜Website where you can find my books: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Brand Instagram: (118k followers) https://www.instagram.com/ivebeenthatgirltoo/ Personal Instagram: https://www.instagram.com/thatgirlkindalld Facebook: (13K followers) https://www.facebook.com/beenthatgirl/ Brand TikTok: (IVEBEENTHATGIRL) https://vm.tiktok.com/TTPd2kj4AS/ Personal TikTok: (THATGIRLKINDALLD) https://vm.tiktok.com/ZTdCdTNwM/ Twitter: https://mobile.twitter.com/beenthatgirltoo BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

22. Being ASSERTIVE (In dating & in life!) Mar 23, 2023

Show notes

How to be assertive NOT aggressive. Assertiveness is standing up for yourself and speaking up for yourself in a way that is honest and respectful. I talk about how to be assertive, why you may have fear around being assertive (and how to move past the fear) and why it's so important and helpful to your life to be assertive.
Patreon.com/ivebeenthatgirl

books: ivebeenthatgirl.net

21. SET Boundaries & STOP People Pleasing Mar 16, 2023

Show notes

Let's have a real conversation about what its like to set boundaries and not be a people pleaser (because for many of us, this is easier said than done!).

I talk about the importance of boundaries & how to move past the feelings of discomfort when it comes time to set boundaries.

I also give my own personal story about how difficult it can be setting boundaries if you're new to it and how it can have a “negative” effect on the people in your life that you're used to people pleasing.

MORE podcast episodes 1:1 Mindset & Intuitive Coaching

https://www.patreon.com/Ivebeenthatgirl

Website where you can find my books: https://www.ivebeenthatgirl.net

20. Is "Loving Hard" Really a Good Thing?? Mar 09, 2023

Show notes

Is it loving hard or just codependency?

www.ivebeenthatgirl.net

19. Attention is not the same as INTENTION Feb 23, 2023

Show notes

Attention is NOT enough.

Books, 1:1 Coaching and Social Media pages: ivebeenthatgirl.net

18. "I Don't Feel Good Enough." Feb 17, 2023

Show notes

Mindset shift to help you feel MORE THAN ENOUGH.

For coaching, books and social media pages: ivebeenthatgirl.net

17. Mindset Shift for REJECTION Feb 02, 2023

Show notes

Rejection is a part of life so, how can you learn to deal with it??

Need help with more mindset shifts?

I offer 1:1 mindset & intuitive coaching here https://www.patreon.com/Ivebeenthatgirl

Watch the video here: https://youtu.be/bUf3V0EwGGU

16. "I'm NOT Attracted to Nice Guys!" Jan 26, 2023

Show notes

What do you do when you know you want a good guy but you just can't seem to be attracted to them?

Why you're not attracted to nice guys and what you can do about it.

Bonus podcast episodes and 1:1 Coaching: Patreon.com/ivebeenthatgirl

Books: ivebeenthatgirl.net

15. Becoming "Her"/Someone You Like Jan 19, 2023

Show notes

You can't get to self love without first actually LIKING who you are.

Hitting a block with liking yourself due to shame & guilt? Listen to a bonus episode all about that on my Patreon.

PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl

Books found here www.ivebeenthatgirl.net

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