The Healthification Podcast

Latest Episodes:

Photojournalist Jo-Anne McArthur Brings Visibility To Hidden Animals Worldwide. Aug 31, 2020

Show notes

My guest today believes the stories of animals are worth telling and WOW her amazing images are certainly breathtaking and heartbreaking. Award-winning photojournalist Jo-Anne McArthur has been documenting the plight of animals on all seven continents for almost two decades and her urgent and powerful work shines a light on the dark horrors we humans needlessly inflict on animals. Jo-Anne is the founder of We Animals Media, author of two ...

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AJP MP Emma Hurst and The Failures Of Our Existing Animal Welfare Legislation. Aug 24, 2020

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Emma Hurst is a Member of the NSW Legislative Council representing the Animal Justice Party and was elected in March 2019. However Emma began her animal advocacy career over 15 years ago first as a campaign director at Animal Liberation and later as media officer at PETA. For my non-aussie friends, The Animal Justice Party was established in 2009 in response to growing public concern over ...

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Meat The Future of Cultivated Meat and a Sustainable Way To Feed The World with Liz Marshall and Annie Osborn. Aug 17, 2020

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As a vegan and animal rights activist I have zero hesitation in being hugely excited for and supportive of the future of Cultivated Meat. You might know this new food technology as: Clean meat. Cultured meat. Cell meat. Possibly even “fake meat” or “lab grown meat.” We’ll get into terminology and the actual process involved in growing real meat from animal cells in a controlled ...

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5 Healthy Vegan Substitutes That Are Easy and Delicious. Aug 09, 2020

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As an emotional eater who gets HUGE joy from food, one of the excuses I’m a little (lot!) tired of hearing is: “Yeah, but I love food too much!” This statement is often delivered with a side of: “Unlike you trainers” which implies I’m some robot like creature focused purely on shovelling in the best quality fuel for the out-put I desire. WOW, this ...

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Pam Ahern from Edgars Mission Farm Sanctuary Is Creating A Kinder World For Farmed Animals. Aug 02, 2020

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Todays conversation with Pam Ahern from Edgars Mission Farm Sanctuary is a chat I sought out as a beacon of hope and positivity in a time when life can seem a little overwhelming and a lot uncertain. I feel like the world seems small right now. We’re doing less, planning less, excited by less and yet there’s still such a positive impact you can have in one ...

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Dealing With Uncertainty by Backing Yourself 100%. Jul 27, 2020

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There’s something the vast majority of us humans are proving to not be especially awesome at right now… Dealing with uncertainty. I’ll certainly put my hand up as an individual who wants to be in control. A dear friend even calls me “The Planner!” We want to know what’s coming and find it really unsettling when we don’t. And yet, actually we don’t ever really ...

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Combating Chronic Disease Using Nutrition and a Healthy Lifestyle with Registered Dietitian Alison Tierney. Jul 20, 2020

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In todays conversation we are delving deeper into how to combat chronic disease using a plant based diet. However, actually the delving does not have to be too deep. The evidence is mind blowing-y easy to find and yet as you’ll hear today dieticians like doctors are not yet being taught the power of plants to prevent, manage and even reverse ...

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How To Fix Digestion, Eliminate Gas and Bloating and Enjoy AWESOME Health with Wade Lightheart. Jul 12, 2020

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Wade Lightheart is Co-Founder and President at BiOptimizers, a nutritional supplement company with one mission, to: help humans shift from a sick unhealthy condition into a peak biologically optimized state. Now incase you think a conversation about supplements might not be for you, please bare with me! Todays chat has nothing to do with popping a pill – or 20 – and ...

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Stop Supermarket Sabotage in 5 Simple Steps. Jul 05, 2020

Show notes

Let’s get straight to it and admit that you have food weakness’s. I do too. This will be an Eating Game Changer! It means giving up on the self-deceiving approach of expecting to one day miraculously wake up more disciplined, more motivated and less emotionally attached to food. I never woke up insanely disciplined and if you’ve struggled with your health, your ...

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3 Hidden Factors To Effortless Weight Loss While Eating Delicious Vegan Meals. Jun 28, 2020

Show notes

Around 8 weeks into my 3 months Covid lockdown in Noosa, mum suggested I jump on the scale. I knew I was feeling lean however I was shocked to see I was 4 kilo’s lighter than the fit and healthy weight I’d been when I hot tailed it out of Sydney. I’d certainly been working hard, however mostly sitting on ...

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