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    Health & Fitness

    The Healthification Podcast

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

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    Latest Episodes:
    My Mums Vegan Journey: How To Fly The Vegan Flag With Compassion. (Encore Episode) Feb 01, 2021
    Show notes

    Two years on from when my mum first declared: “Katie, I think I’ll give this plant based thing a try for 2 weeks!” I’m republishing our original chat because I know so many people will relate to the experiences mum and I share. It’s certainly a heart felt, open and fiercely honest chat. If you’re an animal rights activist struggling with non-vegan loved ...

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    The post My Mums Vegan Journey: How To Fly The Vegan Flag With Compassion. (Encore Episode) appeared first on Healthification.


    Self Care Blueprint for Vegans and Animal Rights Activists. Jan 27, 2021
    Show notes

    Todays show is a sneak peak of my NEW PODCAST: Plant Positive where my intention is to share with you how simple, sustainable and of course DELICIOUS a #plantstrong lifestyle can be. For more search "Plant Positive" wherever you listen to podcasts!


    Look Good, Feel Good and Do Good by Becoming a Fabulous Vegan with Jasmin Singer. Jan 20, 2021
    Show notes

    My guest today believes, if there was ever a time to become a fabulous vegan this is it and I could not agree more! Jasmin Singer is a worldwide leading expert on veganism and a coveted speaker on topics including radical body positivity, personal narrative as a means of social justice, and how to change the world for animals. Jasmin ...

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    The post Look Good, Feel Good and Do Good by Becoming a Fabulous Vegan with Jasmin Singer. appeared first on Healthification.


    7 Ways To Stay Healthy as a Vegan and 2020 Hindsight with Annie Galli! Jan 10, 2021
    Show notes

    Annie Galli – MUM – welcome back to the Healthifcation podcast! It’s become a fun little tradition to check in on the podcast as we near the end of my stay here in Noosa with you, dad and now little Pango. I also couldn’t resist the perfect opportunity last year – 2020 – has given us for hindsight. I have a ...

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    The post 7 Ways To Stay Healthy as a Vegan and 2020 Hindsight with Annie Galli! appeared first on Healthification.


    Why Veganism Makes Smart People Stupid with Lifting Vegan Logic. Dec 29, 2020
    Show notes

    My guest today, Danny Ishay published a unique and insightful video I needed to see! Danny AKA Lifting Vegan Logic is a vegan activist and personal trainer who uses logic, reason, and sarcasm to combat, and cope with, anti-vegan nonsense. If you find yourself getting increasingly frustrated, disillusioned and disappointed by the attitude of smart, compassionate and generally open minded, even compassionate people that you ...

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    The post Why Veganism Makes Smart People Stupid with Lifting Vegan Logic. appeared first on Healthification.


    Sentient Media’s Ana Bradley and Creating Transparency Around The Role Of Animals In Our Daily Lives. Dec 22, 2020
    Show notes

    In mainstream media, the role of animals in our food system is massively underrepresented, however the team at Sentient Media are changing the narrative. This year, their content has reached over 25 million people. Sentient Media is a non-profit journalism organisation seeking to create transparency around the role of animals in our daily lives. Their work is designed to encourage people to question ...

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    The post Sentient Media’s Ana Bradley and Creating Transparency Around The Role Of Animals In Our Daily Lives. appeared first on Healthification.


    Intuitive Eating For Healthy Vegan Kids and Peace At Your Dinner Table with Dr Yami Cazorla-Lancaster. Dec 14, 2020
    Show notes

    My guest today, Dr Yami is a primary care paediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She’s also mum to two healthy and active boys who have been dairy free their entire lives. Because I know raising vegan kids from pregnancy through teenage years and into adulthood can be a delicate subject lets cover a little of Dr Yami’s ...

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    The post Intuitive Eating For Healthy Vegan Kids and Peace At Your Dinner Table with Dr Yami Cazorla-Lancaster. appeared first on Healthification.


    Veganuary and How To Make The Transition To Veganism As Easy and Enjoyable As Possible With Toni Vernelli. Dec 09, 2020
    Show notes

    A record 400,000 people worldwide signed up to the Veganuary movement in 2020. That is astounding growth since the UK-based charity first asked people to pledge to eat vegan for the month of January, back in 2014. That first year over 3,000 people participated. Today I’m chatting with Toni Vernelli International Head of Communications and Marketing at Veganuary and we’ll discuss how to make the ...

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    The post Veganuary and How To Make The Transition To Veganism As Easy and Enjoyable As Possible With Toni Vernelli. appeared first on Healthification.


    Plant Positive Podcast Trailer. Dec 05, 2020
    Show notes

    I'm dropping into your feed to share some exciting news! My new WEEKLY podcast, Plant Positive is now LIVE. You can find the first episode PLUS an introduction aka My Vegan Journey by searching for “PLANT POSITIVE” on iTunes or wherever you’re listening right now. If you’re ready for some good news... then please come listen and get Plant Positive with me! Be sure to look for new episodes every Monday!


    Hogwood: A Modern Horror Story with Viva!’s Juliet Gellatley. Dec 02, 2020
    Show notes

    In 30 harrowing minutes HOGWOOD: A Modern Horror Story takes you beyond the factory farm walls of one unspeakably cruel yet sadly standard pig farm hidden in the British countryside where profit is prioritised above everything else. It is the culmination of months of investigative work by the Viva! team who worked relentlessly to expose the kind of horrific cruelty to animals many mistakenly ...

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    The post Hogwood: A Modern Horror Story with Viva!’s Juliet Gellatley. appeared first on Healthification.


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