The Healthification Podcast

Latest Episodes:

E649: Damage control when you find yourself in an UN-ideal fat burning day! Nov 08, 2019

Show notes

Although it’s fairly rare these days I must admit yesterday I woke up decidedly UN-fresh! Previously I’ve spoken about the importance of the night before in your ideal fat burning day. And of course best practice set-up the night before is equally applicable to your ideal effective, efficient working day. Well, today’s podcast is for when your night before is decidedly UN-ideal. For the ...

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E648: Seb Alex Will Never Stop Fighting For The Animals. Nov 05, 2019

Show notes

My guest today, Vegan Animal Liberation Activist Seb Alex left a stable career in architecture to commit his life to Animal Rights Advocacy. This quote describes the passion behind this relentless activist so much better than I could: “Sitting behind a screen while animals are constantly being exploited just did not feel right, and it slowly started affecting both me and my work. I could not ...

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