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The Fit and Fabulous Podcast — Health & Fitness
The Fit and Fabulous Podcast

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

Copyright: © 2022 The Fit and Fabulous Podcast

Latest Episodes:

Episode 23: Dr. Cecily Anne Clark-Ganheart | The Fasting Doc Dec 20, 2021

Show notes

On today's episode, Dr. Jaime interviews Dr. Cecily Anne Clark-Ganheart AKA The Fasting Doc. Dr. Cecily Anne Clark-Ganheart, MD, FACOG is a maternal-fetal and obesity medicine physician and speaker, located in the Kansas City Area. She became interested in obesity medicine after her struggles with weight loss. Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates her personal experience, knowledge of intermittent fasting, and knowledge of obesity medicine to assist patients in achieving health beyond the scale.
Today's episode is sponsored by SECCO Wine Club. Use code DRFIT at www.seccowineclub.com to get free shipping with purchase of 3 bottles or more.

Episode 22: Hollywood Actor Luke Cook | Sabrina, Dollface and More! Dec 12, 2021

Show notes

On today's episode, Dr. Jaime interviews Hollywood actor, Luke Cook. You've seen him as Lucifer in Netflix's Chilling Adventures of Sabrina, the upcoming season of Dollface on Hulu and so much more! Luke takes full advantage of being on a vagina doctor's podcast and asks some of the most entertaining questions yet! Hold on tight, folks!
SHOP THE VUSH EMPRESS 2 WITH MY 60% OFF CODE FITFAB HERE, https://bit.ly/DrJEmpress

Episode 21: Dr. Kelly Casperson | I Teach Women About Sex Dec 06, 2021

Show notes

On today's episode, Dr. Jaime interviews Urologist, Dr. Kelly Casperson. As described by Dr. Casperson, "I teach women about sex. I am a urologist. A woman. A wife. I have advanced training in pelvic medicine and surgery. Women cry in my office every week. Their confidence is broken. They don’t desire intimacy. Or they desire better intimacy. No tools learned in medical school prepared me for the wave of women that are hungry for help and education. So I pursued even more education. Sexual health. Intimacy. The science of desire and female sexual response. Coaching and mind work. I am self-taught. Now it is my job to teach others. Because I can’t teach women one-on-one in my clinic and expect to touch a drop in the ocean of this need. Please join me. Because You Are Not Broken."
SHOP THE VUSH EMPRESS 2 WITH MY 60% OFF CODE FITFAB HERE, https://bit.ly/DrJEmpress

Episode 20: Dr. Robert Kiltz | Reproductive Endocrinologist & Fertility Specialist Nov 29, 2021

Show notes

On today's episode, Dr. Jaime interviews world renowned reproductive endocrinologist and fertility specialist! Visit https://www.doctorkiltz.com to learn more about this incredible physician and person!

Episode 19: Dr. Shawn Baker Nov 22, 2021

Show notes

On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! Dr. Baker is an Orthopedic Surgeon, World Record Holding Athlete, CEO at Revero and so much more!
Thank you to today's sponsor, Milan Laser Hair Removal. Use code FITANDFAB60 to get 60% off any body area including the full body purchase at www.milanlaser.com or call 1-833-NO-RAZOR.

Episode 18: Dr. Robert Cywes | The Carb Addiction Doc Nov 08, 2021

Show notes

On today's episode, Dr. Jaime interviews Dr. Robert Cywes AKA The Carb Addiction Doc!

Episode 17: Tara Garrison | CEO of HIGHER Health + Life Coaching Nov 02, 2021

Show notes

On today's episode, Dr. Jaime interviews fellow badass boss babe Tara Garrison. Tara is the CEO of HIGHER Health + Life Coaching, she's an author, a Holistic Health Coach and an all around awesome person. Be sure to follow Tara on Instagram at https://www.instagram.com/coachtaragarrison/

Episode 16: Q&A with Dr. Jaime Seeman Oct 25, 2021

Show notes

On today's episode, Dr. Jaime answers YOUR questions!

Episode 15: Matt Bills | The Guy Behind The Camera Oct 18, 2021

Show notes

On today's episode, Dr. Jaime interviews the guy behind the camera, entrepreneur, author and Producer of the Fit and Fabulous Podcast, Matt Bills.

Episode 14: Barton Scott, CEO of Upgraded Formulas | Correcting Mineral Deficiencies Oct 13, 2021

Show notes

On today's episode, Dr. Jaime interviews Barton Scott, CEO of Upgraded Formulas. Together, they take a deep dive into Dr. Jaime's Hair Mineral Analysis.

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