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    Health & Fitness

    The Fit and Fabulous Podcast

    Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

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    Copyright: © 2022 The Fit and Fabulous Podcast

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    Latest Episodes:
    Episode 03: Eric Crouch | Heisman Trophy Winner Jul 19, 2021
    Show notes

    On today's episode, Dr. Jaime interviews Nebraska Husker legend and Heisman Trophy winner, Eric Crouch. The two Huskers discuss the recent NCAA rule changes, maintaining health and fitness after sports and Dr. Jaime even gives Eric a very important quiz!


    Episode 02: Jay Miralles Jul 12, 2021
    Show notes

    On today's episode, Dr. Jaime interviews Veteran, Author and Entrepreneur Jay Miralles about his very personal Keto journey and the incredible charitable endeavors he actively leads and supports. Enjoy!


    Episode 01: Meet Jaime Seeman, M.D. Jul 03, 2021
    Show notes

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