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    Alternative Health

    The Cabral Concept

    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you’re feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of “Change Your Body – Change Your Life,” our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

    Advertise

    Copyright: © Copyright, Cabral Research LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    116: Can Constipation Cause Weight Gain? (WW) Jun 01, 2016
    Show notes

    It's easy to look at and preach "eating less and exercising more," but often times there are deeper rooted causes for why someone can't lose the weight...

    At my Boston practice we look at the underlying imbalances with each client and have found that constipation can lead to inflammation, hormone imbalances, toxicity, and blood sugar dysregulation - which can then cause weight issues.

    My goal for you is to understand that our current weight loss model is broken and that all of us must assess how we're not only looking at how we lose weight, but also the ways that we go about it...

    Opt for permanent weight loss results, rather than fad diets or other harmful short-term programs that only lower your metabolism in the long-run.

    Check out today's #CabralConcept show for details on how to relieve constipation and start losing weight again!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-116

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    115: How to Prevent Alzheimers (TWT) May 31, 2016
    Show notes

    Although preventing any "dis-ease" is never 100% certain you absolutely can increase your odds of staying healthy by knowing what to do and what NOT to do...

    Today I want explain what we do know about the leading factors that can lead to Alzheimers, as well as an action plan you can start right now in order to keep your body & mind healthy as you age!

    Enjoy today's #CabralConcept show!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-115

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    114: The #1 Thing You Can Do to Lose Weight, Get Well & Live Longer! (MM) May 30, 2016
    Show notes

    In my practice I keep getting this same question over and over...

    That questions is - If I could do just one thing to lose weight and get healthier, what would it be? Is it exercise? Eating a particular food group? A daily nutritional supplement? Or something else?

    Today, I'm going to give you the #1 thing I recommend to all my family, friends, wellness & weight loss clients, and it's the one thing I do myself every day to stay healthy and fit...

    Enjoy the show!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-114

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    113: PCOS, Snacking Between Meals, Personal Trainer Continuing Education (HouseCall) May 29, 2016
    Show notes

    Our 2nd #HouseCall of the week is here!

    Today we have some excellent questions on:

    1. Karina: I've been diagnosed with PCOS - How can I treat this naturally?
    2. Francine E: What's your recommendation on snacking between meals?
    3. Sam B: I'm a personal trainer and looking to expand my knowledge - what should I study next after I master the exercise component for my clients?

    Enjoy the Q&A and don't forget to submit your question for a future Cabral House Call!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-113

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    112: Neck Pain, Control Blood Sugar, #1 Piece of Home Exercise Equipment? (HouseCall) May 28, 2016
    Show notes

    Welcome to the Cabral House Call we we answer your questions every week!

    Here are today's questions:

    1. Donna G: I'm having severe Neck pain and I'm not sure what it is from - any suggestions?
    2. Jay A: I'm pre-diabetic - Is it possible to Control Blood Sugar Through my Diet?
    3. HealthyHappyTraveler: What's the #1 piece of exercise equipment for home workouts?

    Enjoy the Q&A and all the added tips along the way!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-112

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    111: Cholesterol Scare, Leaky Gut Supplement, Essential Oil for Relaxation (FR) May 27, 2016
    Show notes

    Welcome to the #FridayReview!

    Today I'm reviewing a little known book on how statins may not be all they're "cracked up to be." Plus, I detail one of the very best supplements you can use to rebuild your gut integrity and heal intestinal permeability.

    And, last but not least one of my favorite essential oils proven to help you relax, decrease anxiety, and get into a deep sleep.

    Enjoy today's #CabralConcept!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-111

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    110: Can You Out Exercise a Bad Diet? (TT) May 26, 2016
    Show notes

    Eating cleanly can be difficult for many people and that's why it's common to look to exercise as a way to burn calories and improve health...

    But, can exercising really counteract a a bad diet?

    On our #TrainingThursday show I'll explain exactly what exercise does for the body and whether or not it has any real effect on short and long-term weight loss, as well as overall inflammation and disease...

    Enjoy today's #CabralConcept podcast!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-110

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    109: The Great Weight Loss Debate Answered (WW) May 25, 2016
    Show notes

    Whether you've tried to lose weight in the past or you're actively trying to lose weight right now, there's a "great debate" on where you should start to get the best results -

    One camp says you should dive in headfirst and just go "cold turkey" with your diet and exercise, while other experts recommend a slower gentler approach...

    Today, I want to help you decide what the best option is for you and then provide you with a game plan and action checklist on finally losing the weight and transforming your body!

    And, as a bonus you'll also get the exact map of how I help weight loss & body transformation clients in my Boston practices get the results they want even after having failed before in the past...

    Enjoy today's #Cabral Concept show!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-109

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    108: The High Blood Pressure Hoax (TWT) May 24, 2016
    Show notes

    Don't fall for the "High Blood Pressure Hoax!"

    High Blood Pressure (HBP) is one of the leading causes of death worldwide often leading to heart attacks, strokes, blood clots, kidney disease and many other "dis-eases." But HBP is simply a symptom of a much larger imbalance within the body...

    Taking medication for HBP does nothing to address the underlying root cause of what is actually wrong with you!

    Any one of these issues (below) could be out of balance in your body and they need to be addressed - Once resolved HBP disappears as a consequence of total body health:

    • Increased SNS stress response
    • Elevated cortisol
    • High time cortisol
    • Low melatonin production
    • Diet too high in processed foods
    • Imbalanced calcium/magnesium
    • Low potassium
    • Insufficient stomach acid
    • Weak digestion
    • Poor protein breakdown
    • Gut permeability issues
    • Heavy metals accumulation

    The bottom line is that if you or someone you know is suffering from high blood pressure - there is an answer and you do not need a lifetime of being medicated (ALL medications come with side effects).

    Seek the #Truth and begin to take control of your health & life - There is #NoAlternative!

    For additional details on how to address the underlying root causes of your HBP check out today's podcast on the #CabralConcept (Link in bio) and please feel free to share this with anyone you believe it could help...

    Let's change the world together - One person at a time!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-108

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    107: Stop Being So Hard on Yourself... (MM) May 23, 2016
    Show notes

    Sometimes we're our own worst enemies...

    We're overly critical of ourselves, we compare ourselves to others, and we talk to our self in a way that we would never allow others to do...

    We want to have reached our goals yesterday and when we aren't achieving what we want in life we can become overwhelmed & frustrated and often times just give up.

    Today, I want to share with you a different mindset that allows you to reach your goals faster and in a more relaxed, fun, and stress-free manner.

    Enjoy the show!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-107

    - - -

    * (MAY) Listener Only Thank You Offer! *

    Thank you again for your support of the Cabral Concept – I couldn't do it without you! And as a thank you this month in May I'm offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

    Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains a rice/pea vegan protein as well as enough healthy fiber to keep you feeling satisfied.

    It's the #1 thing my private clients use each and every day to get well, stay well, and achieve their ideal body and I want the same for you…

    So while supplies last in May I'm offering free shipping on all 1 month of more orders in the US, Canada and the UK! Simply go to "DailySupportShake.com" and enter "freeshipping" all one work and lowercase at checkout.

    Enter Promo Code at Checkout: freeshipping

    http://DailySupportShake.com

    - - -

    Get Your Questioned Answered!

    Each week I answer our community questions and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    Previous 1 353 354 355 356 357 375 Next

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