The Cabral Concept

Latest Episodes:

197: Should You Be Using Bone Broth, Probiotics & Fermented Foods? (HouseCall) Aug 21, 2016

Show notes

Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today's amazing questions from our community!

Dan: Should everyone be drinking bone broth?

Dawn: Where should I start with probiotics?

Jessica: Should I be eating fermented foods?

Enjoy the show!

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Show Notes:

http://StephenCabral.com/197

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Get Your Question Answered:

http://StephenCabral.com/askcabral

196: Gerson Cancer Therapy, PCOS, Maca & Children's Anxiety/Depression? (HouseCall) Aug 20, 2016

Show notes

We're back with another weekend of Cabral House Calls answering our community's questions!

Here are today's Q&A topics:

Stephanie: What are your thoughts about "Gerson Therapy" for cancer patients?

Marta: Could you talk about polycistic ovary syndrome (PCOS) and how to cure the symptoms such as facial hair, menstrual pain, hair loss...

Marta: Is maca powder good for balancing hormones?

Kristie: Hello, I believe two of my children are dealing with anxiety and/or depression. (I have a history of both.) The first is a 15 year old daughter and the second is a 13 year old son. Every time I read an article about mental heath and its relationship to the gut, I can't help but think of my son in particular. Ever since he was maybe five or six, his mood seemed very dependent on what he had or had not eaten, so much so that I have had him checked for diabetes, etc. Would you please tell me if there is a testing package or consulting package that you could recommend?

Enjoy the Q&A and all the tips along the way!

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Show Notes:

http://StephenCabral.com/196

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Get Your Question Answered:

http://StephenCabral.com/askcabral

195: Kolbe Personality Test, Secret Little Red Book & Natural Antibiotic Review (FR) Aug 19, 2016

Show notes

This #FridayReview is coming live on site from San Diego where I had the pleasure of meeting and speaking with 200 other like-minded doctors focused on natural medicine - it was so refreshing!

And on this Friday's show I'm reviewing an amazing online "Personality Test" where your strengths are assessed according to your Fact Finding, Follow Through, Quick Start, and Implementation abilities.

Today I'm also reviewing a "secret little red book" and a natural antibiotic I took with me on the long 6-hour flights...

Enjoy the show and today's unbiased product reviews!

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Show Notes:

http://StephenCabral.com/195

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Get Your Question Answered!

http://StephenCabral.com/askcabral

194: Ab, Core & Lower Back Training Done Right (TT) Aug 18, 2016

Show notes

Training your core muscles leads to so much more than just a flat stomach and good looking mid-section (although that doesn't hurt either)...

The problem is that most people have been given the wrong information on how to train their abs and core and as a consequence their results are lacking...

Check out today's #CabralConcept 194 as I detail which core exercises to do (and not to do) to flatten your stomach, and also improve posture & strength, as well as relieve lower back pain...

Enjoy the show!

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Show Notes:

http://StephenCabral.com/194

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Get Your Question Answered:

http://StephenCabral.com/askcabral

193: When Diet & Exercise Isn't Enough to Lose Weight (WW) Aug 17, 2016

Show notes

Since half of my practice is helping people that have struggled to lose the weight finally drop the pounds and inches and keep it off permanently, I wanted to share with you what we do when diet & exercise isn't enough...

For the most part 9+ out of 10 people will easily lose the weight on our #DrCabralDetox and elimination diet protocols that focus on whole foods, anti-inflammatory nutrition, as well as our metabolic workout programs. But, every once in awhile we need to look at deeper issues that are preventing someone from losing the weight...

In today's #CabralConcept 193 show, I look at the possible causes for why diet & exercise may not be enough to lose the weight and what to do about to ensure you reach your healthy weight loss goals!

Remember there's always an answer - Enjoy the show!

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Show Notes:

http://StephenCabral.com/193

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Get Your Question Answered!

http://StephenCabral.com/askcabral

192: This is Why Your Hair Thins & Falls Out (TWT) Aug 16, 2016

Show notes

Have you ever wondered why your hair may be thinning or falling out at a faster rate than usual?

During today's #CabralConcept 192 I'm going to share with you over a dozen reasons why most people's hair thins or falls out...

Tune into today's show for all the details and how you can combat and reverse the hair loss effect!

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Show Notes:

http://StephenCabral.com/192

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Get Your Question Answered!

http://StephenCabral.com/askcabral

191: Are You Holding You Back? (MM) Aug 15, 2016

Show notes

I've found in my weight loss & wellness practice that often times the main issue holding people back from achieving their goals is themselves...

Too often we identify with our disease or struggle and it becomes a part of who we are - But that's where the difficulty and confusion lies...

You are not your disease or your weight, and until you overcome that limiting belief it's going to be a real challenge to get anything in life other than what you have right now...

Tune into today's powerful message on the #CabralConcept 191 to learn how you can overcome your current state to enjoy the life you've always wanted!

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Show Notes:

http://StephenCabral.com/191

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Get Your Question Answered:

http://StephenCabral.com/askcabral

190: Amino Acid Supplements, Keto Diet Inflammation, Standing While Reading? (HouseCall) Aug 14, 2016

Show notes

Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today's amazing questions from our community!

Dan: I get the bulk of my protein from food, should I supplement with whey protein or amino acids?

Moon: I thought Keto was anti-inflammatory?

Alicia: Do you read standing up or seated?

Enjoy the show!

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Show Notes:

http://StephenCabral.com/190

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Get Your Question Answered!

http://StephenCabral.com/askcabral

189: Diatamaceous Earth, Supplement Overload & Effectiveness of Homeopathy? (HouseCall) Aug 13, 2016

Show notes

Welcome to this week's 1st Cabral HouseCall!

I'm excited to share the answers to these community member questions below as well as add in a few other tips along the way!

Danielle: Is it beneficial to use (food grade) diatomaceous earth as a seasonal cleanse

Leah: Is it possible to take too many supplements and/or superfoods?

Chad: Why don't you use homeopathy in your treatment plans?

Enjoy today's show!

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Show Notes:

http://StephenCabral.com/189

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Get Your Question Answered!

http://StephenCabral.com/askcabral

188: Metabolic Typing Diet, Dubious Research & Chaga Tea Review (FR) Aug 12, 2016

Show notes

Welcome to this week's #FridayReview!

I'm excited to bring you a book written 16 years ago that helped people to understand there is NO one diet for every person and that we must look beyond the current one-size fits all approach in the media...

Plus, I bring to light a very serious slander campaign going on right now with the safety and efficacy of nutritional supplements...

And finally, I talk about a specific medicinal mushroom that has been shown to decrease inflammation and boost immunity!

Check out today's #CabralConcept 188 for all the details and reviews - enjoy the show!

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Show Notes:

http://StephenCabral.com/188

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Get Your Question Answered!

http://StephenCabral.com/askcabral