The Art of Being Well

Latest Episodes:

Backyard Beekeeping , Honey Health Benefits, Royal Jelly Fertility Secrets + Why We Need Bees For Our Health (+ The Planet!) with Carly Stein Kremer Feb 16, 2023

Show notes

In this episode Dr. Will Cole is joined by founder of Beekeeper's Naturals, Carly Stein Kremer. After seeing how honey was able to transform her health, Carly set out to make high-quality honey available to the masses. By educating people on the importance of bees and organic beekeeping for our health and the planet, we can see how this overlooked superfood can help everything from our immune health to fertility. From propolis, royal jelly, to pollen, this episode dives deep into all aspects of honey and why this delicious food is more than just a sweet addition to your meals. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Thank you to Beekeeper's Naturals for sponsoring this episode. Today, Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your first order

Visit nutrisense.io/willcole and use code WILLCOLE to save $30 and get 1 month of free dietitian support

Hellofresh.com/willcole65 code willcole65 for 65 free meals + free shipping!

Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emma Loewe: Forest Bathing, Healthy Houseplant Pro-Tips, Grounding, + More Nature Medicine Hacks Feb 13, 2023

Show notes

In this episode Dr. Will Cole is joined by editor and author, Emma Loewe. In her newest book, Returning to Nature, Emma aims to help us reconnect to the earth like our health depends on it. From the ancient ritual of forest bathing, grounding, simple ways to bring nature into your home, and finding ways to connect to the earth in the midst of chaos, this episode is your go-to guide for harnessing the health benefits of nature and understanding this profound connection we often ignore. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Gomacro.com code WILLCOLE for 30% off + free shipping on all order over $50

Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure

Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity Feb 09, 2023

Show notes

In this episode Dr. Will Cole is joined by world-renowned aesthetics skin doctor, Dr. Barbara Sturm. By approaching skincare through the lens of preventative care, Strum shows us why great skin starts from the inside out. From the role inflammation plays in the development of acne and signs of aging to the best ways we can care for our skin barrier and microbiome, we learn why skincare doesn't just begin and end with the products you use. Exfoliation secrets, intermittent fasting protocols, lasers and more, this episode is your guide to achieving the glowing skin you've always wanted. For all links mentioned in episode: www.drwillcole.com/podcast

Dr. Barbara Sturm x Dr. Will Cole Intermittent Fasting Set: https://bit.ly/intermittent-fasting-supplement-set

Sponsors:

Go to getcanopy.co to save $25 on your Canopy Humidifier. Even better, use code WILLCOLE at checkout to save an additional 10% off your Canopy purchase.

Zero Acre is offering FREE SHIPPING on your first order. Go to zeroacre.com/WILLCOLE or use code WILLCOLE at checkout

Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grass-Fed Meat Myths + Truths, Plant-Based Protein VS. Animal with Autumn Smith Feb 06, 2023

Show notes

In this episode, Dr. Will Cole is joined by Paleovalley and Wild Pastures co-founder, Autumn Smith. After learning about the healing powers of grass-fed, pasture-raised meat for our bodies and planet, Autumn and her husband launched Wild Pastures - a regenerative meat delivery service. Through educating people on the enhanced bioavailability and nutrient density of animal protein vs plant protein, we can overcome the demonization of eating certain animal meats for a healthier, well-rounded society. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Visit paleovalley.com to learn more!

airdoctorpro.com code WILLCOLE to receive up to 40%

Talkspace.com code ABW for $100 off your first month

Get 20% off your first order at curehydration.com with the code WILLCOLE

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Benefits of Cuddling, Are Loved Ones Hurting Your Health + Fav Healthy Chocolate Brands (Ask Me Anything Episode!) Feb 02, 2023

Show notes

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team look at the importance of a healthy support system and what you can do if those closest to you aren't on board with your wellness journey. We also break down the science-backed benefits of cuddling and our favorite healthy chocolate brands for when you need to satisfy that sweet tooth. Kick off the month of love and tune in for this fan-favorite episode. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maya Feller: Eating From Our Roots (Evolution of Cultural Foods, Healthy Meals From Around The World + Fixing Food Deserts) Jan 30, 2023

Show notes

In this episode, Dr. Will Cole is joined by registered dietitian, nutritionist, and author, Maya Feller. Taking inspiration from her own cultural roots and her clinical training, her new book Eating From Our Roots takes us on a culinary trip around the globe. By shedding light on traditional cooking methods, farming, and ingredients from cultures in the Caribbean, African, Mediterranean, and more we can learn how to eat more sustainably and healthfully for vibrant wellness. From looking at how migration patterns have influenced our modern day diets to old vs. new wellness practices, this episode dives deep into all the ways our eating patterns have evolved to what they are today - for better or worse. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

VEGAMOUR.com/willcole code willcole to save 20% on your first order

30 days of full access for free when you go to Dipseastories.com/willcole

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan Rubin: Powerful Regenerative Farming Practices That Will Heal The Gut + Soil Microbiome Jan 26, 2023

Show notes

In this episode, Dr. Will Cole is joined by Jordan Rubin - co-founder and CEO of Ancient Nutrition and owner and operator of Heal The Planet Farm. On a mission to better our future, Jordan shows us why regenerative farming is the answer to transforming not only our personal health, but the planet's as well. By understanding what makes regenerative farming different from organic farming and the role of healthy soil microbes, we can see the cascading impact these choices have in all areas of our lives. From small things we can do today to make a difference, this episode will reshape the way we look at our food and the planet we live on. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

Visit nutrisense.io/willcole and use code WILLCOLE to save $30 and get 1 month of free dietitian support

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Debunking Cooking Oil Myths & The Best + Worst Fats Ranked For Your Health with Jeff Nobbs Jan 23, 2023

Show notes

In this episode, Dr. Will Cole is joined by co-founder and CEO of Zero Acre Farms, Jeff Nobbs. Fueled by his family's health history, Jeff spent years studying nutrition to find out the truth behind the magnitude of contradicting information about fats and cooking oils. What he found out shocked him and sparked the creation of Zero Acre Farms - a company replacing destructive cooking oils with healthier, more sustainable options. From the best and worst cooking oils to the damaging effects of certain industrial seed oils on your health and the planet, this episode is your deep dive guide to everything you need to know about what you cook your food in. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

This episode is sponsored by Zero Acre Farms. Visit https://zeroacre.com/willcole to get free shipping on your first order of cultured oil.

Sponsors:

Curehydration.com code WILLCOLE for 20% off your first order

Go to getcanopy.co to save $25 on your Canopy Humidifier. Even better, use code WILLCOLE at checkout to save an additional 10% off your Canopy purchase

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessie Inchauspe: The Glucose Goddess Top Tips To Balance Blood Sugar (Fiber Science, Food Combining, Timing + More) Jan 19, 2023

Show notes

In this episode, Dr. Will Cole is joined by biochemist and author, Jessie Inchauspe. After seeing how the epidemic of high blood sugar has wreaked havoc on our society, Jessie set out to change the way we look at food in her new book, Glucose Revolution. By showing us the negative impact that high blood sugar has on our health (hormone imbalances, chronic inflammation, and more) she directs us how to lower our glucose levels in simple, sustainable ways. You don't need a PHD to understand the relationship between food and your health, this episode (and her book!) will give you all the information you need to balance your blood sugar and reclaim your health. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store

Hellofresh.com/willcole21 code willcole21 for 21 free meals + free shipping!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Glyphosate Hurts Your Gut-Brain-Mood Axis (+ Exactly What You Can Do About It) Jan 16, 2023

Show notes

In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to discuss everything you need to know about glyphosate. This modern day chemical is used on almost every conventional crop grown in America, yet has potentially devastating side-effects. From the impact it can have on your health long-term to tips for detoxing it from your body, this episode is your go-to guide to this overused yet often misunderstood toxin. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Foriawellness.com/WILLCOLE or code WILLCOLE at checkout for 20% off your first order

Gomacro.com code WILLCOLE for 30% off + free shipping on all order over $50

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected