The Art of Being Well

Latest Episodes:

Riopy: Healing Frequencies Of Music, Physical Manifestations Of Trauma & How To Teach Yourself Anything May 04, 2023

Show notes

In this episode Dr. Will Cole is joined by French-born British pianist, Jean-Philippe Rio-Py, professionally known as Riopy. Growing up in a tumultuous environment, Riopy was always drawn to music and taught himself to play the piano at a young age. Finding it to be a great healing tool, Riopy shows us how we can move past trauma and facilitate healing through paying attention to our mind-body connection. From the importance of spirituality and meditation, the impact of his music on people's lives, to the way he expresses the full orchestra of life's emotions on the piano, this episode will change the way you view music in your daily life. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Debunking Clean Skincare Myths, Shocking Pore-Clogging Ingredients & Acne Triggering Foods & Supplements To Avoid with Danielle Gronich + Kayleigh Christina Apr 27, 2023

Show notes

In this episode, Dr. Will Cole is joined again by CLEARSTEM Skincare founders, Danielle Gronich (The Acne Guru) and Kayleigh Christina. On a mission to educate people on the connection between acne and what's going on inside the body, Danielle and Kayleigh are able to help individuals overcome their skin problems from the inside-out. From the surprising pore-clogging ingredients you need to avoid, pro-tips for choosing clean makeup and sunscreen, and why certain people are more prone to breakouts, this episode is your masterclass in achieving the clear, vibrant skin of your dreams. For all links mentioned in episode: www.drwillcole.com/podcast

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Jessie Inchauspé: The Glucose Goddess & Her Secrets For Increased Energy, Crushed Cravings, Clear Skin & Balanced Blood Sugar Apr 24, 2023

Show notes

In this episode, Dr. Will Cole is joined by biochemist and author, Jessie Inchauspé. After the success of her first book, The Glucose Revolution, Jessie set out to guide people through how to balance their blood sugar in her newest book, The Glucose Goddess Method. By showing us the top four secrets to managing blood sugar and giving us steps to practically implement them in our daily lives, we can begin to transform our health from the inside out. She also shows us the real life, clinical results of her 4-week program and how changing your blood sugar is foundational to our overall health including improved mental health, better sleep, clearer skin, restored energy, balanced hormones, and so much more. For all links mentioned in episode: www.drwillcole.com/podcast

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Denise Vasi: Diversity + Representation in Wellness, Home Births, Healthy Eating Pro-Tips For Parents & Clean Beauty Myths Apr 20, 2023

Show notes

In this episode Dr. Will Cole is joined by founder of clean beauty and self-care platform, Maed, Denise Vasi. Born out of her own search for answers around health and wellness during her first pregnancy, Vasi created Maed as a community for women of all ages and backgrounds. Through her personal wellness evolution, she shows us the importance of teaching your children about nutrition and gives up pro-tips for clean eating for the entire family. Plus, we dive into the misrepresentation of women of color in the wellness world and what that can look like moving forward to make this community more inclusive. We also debunk the misconceptions surrounding clean beauty and why it is so important to pay attention to the products we use on a daily basis. For all links mentioned in episode: www.drwillcole.com/podcast

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Testosterone Deep Dive: Labs, Hormone-Balancing Supplements, Superfoods + The Testosterone-Depression Connection Apr 17, 2023

Show notes

In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to discuss all things testosterone. By understanding the important role testosterone plays in your health - for both men and women - we can identify symptoms of an imbalance and take steps to restore testosterone levels back to baseline. From the key labs you need to get done, the best ways to promote healthy testosterone levels, and the link between testosterone and health problems like autoimmunity and depression, this episode is your go-to guide for rebalancing testosterone for optimal health. Also listen to an intimate conversation with one of our telehealth patients. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

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Visit viveorganic.com and use code WILLCOLE at checkout for 15% off your first purchase

Produced by Dear Media.

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Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements Apr 13, 2023

Show notes

In this episode Dr. Will Cole is joined by internationally acclaimed thyroid specialist and licensed pharmacist, Dr. Izabella Wentz. After her own diagnosis of Hashimoto's thyroiditis and subsequent healing journey with adrenal fatigue, Wentz set out to destigmatize this often overlooked and dismissed condition in conventional medicine. Giving us an inside look at her new book The Adrenal Transformation Protocol, Wentz dispels cortisol myths, the best supplements to transform your adrenals, and what factors lead us to this place of fatigue in the first place. If you've ever suspected adrenal fatigue in your own life or have been medically gaslighted by your doctors, this episode will show you that it is possible to heal. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

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Produced by Dear Media.

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Hot Or Not Social Media Health Trends, Keyboard Warrior Culture + How Fit Is Your Microbiome (Ask Me Anything Episode!) Apr 10, 2023

Show notes

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for their own round of "Hot Or Not" to sound off on whether or not popular wellness trends actually move the needle on your health. They also take a minute to reflect on the rise of keyboard warriors and how that has played out with the podcast. Plus, stay until the end to find out the connection between exercise and your gut microbiome. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Visit viveorganic.com and use code WILLCOLE at checkout for 15% off your firstpurchase.

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Produced by Dear Media.

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Dr. Jolene Brighten: Is This Normal? PMS Symptoms, The Orgasm Gap, Foods To Support Hormones + Natural Birth Control Alternatives Apr 06, 2023

Show notes

In this episode Dr. Will Cole is joined by Board Certified Naturopathic Endocrinologist and best-selling author, Dr. Jolene Brighten, to discuss her latest book, Is This Normal? By explaining how the many things women are told to embrace (like painful periods and PMS symptoms) are actually cries for help from your body, women can finally embrace their unique health needs and work towards true healing. From the orgasm gap between men and women, the truth behind women's sex drives, the most overlooked causes of hormone problems, and natural birth control methods, this episode will be an empowering turning point for every woman that has ever asked the question "is this normal?" about their health. For all links mentioned in episode: www.drwillcole.com/podcast

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Dr. Vincent Pedre: Finding Your Gut Type, Probiotic Myths, Fermented Food Flares, Oxalates + Histamine Intolerance Mar 30, 2023

Show notes

In this episode Dr. Will Cole is joined by founder of Dr. Pedre Wellness and medical director of Pedre Integrative Health, Dr. Vincent Pedre. After two decades of clinical experience with patients, Dr. Pedre has compiled his extensive knowledge of gut health into his books, The Happy Gut and The GutSMART protocol. By helping us find our unique gut type, we can better tailor our approach to healing as there is no "one-size-fits" all plan for restoring gut health. From the pros and cons of probiotics, how to identify histamine intolerance and sensitivities, oxalates and fiber, and why diversity is the "holy grail" of your health, this episode sheds light on the many nuances surrounding the most popular topic in wellness: gut health. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

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Joincrowdhealth.com code WILLCOLE to get your first 3 months for just $99 / month

Produced by Dear Media.

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Dana Claudat: Feng Shui Myths & Truths, Home Detox Tips, Smudging, Crystals + Optimizing Your Space For Better Sleep Mar 27, 2023

Show notes

In this episode Dr. Will Cole is joined by modern Feng Shui master and founder of The School of Intention, Dana Claudat. Being faced with her own health problems, Dana turned to the principles of Feng Shui and its roots in Chinese Medicine to rebuild her health. By learning how our health is impacted by our daily environments - both physically and energetically - we can make shifts to reclaim our energy and vitality. From the best ways to detox our homes through practices like smudging, crystals, and aromatherapy to optimizing our space for better sleep and enhanced focus and joy, this episode is a deep dive into how these ancient practices can reconnect us to our daily surroundings. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your first order

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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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