The Anxious Therapist

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**The Anxious Therapist**

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

Latest Episodes:

42: Suicide is NOT a Bad Word Oct 10, 2018

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41: Sometimes It Gets Worse Before It Gets Better Oct 08, 2018

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You can't enjoy the rainbow without first enduring the storm.

40: Do I need to see a therapist?! Oct 03, 2018

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Cut the shit. Ditch your ego. Ask for help when you need it.

39: What No One Tells You About Mental Health Sep 28, 2018

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Let's cut the BS & get to the real stuff.

38: How to Let Shit Go Sep 25, 2018

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A glimpse into my world & the ongoing truck topper battle...

37: Self-Acceptance (& eBook launch!) Sep 18, 2018

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This episode is sponsored by my very first publicly published eBook!

36: Fight Back Sep 14, 2018

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You are NOT a victim. It is time to start fighting back against your mental health.

35: Badass Bitch Sep 11, 2018

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This may be the kick in the ass you have been looking for to move your life to the next level!

34: Fuck the Haters - Find Your JOY! Sep 02, 2018

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We do NOT have time in this life for hate & negativity. No way. Get rid of that shit NOW.

33: Becoming Your Own BFF Aug 28, 2018

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When it's 3am & you are a sobbing mess on the bathroom floor thinking things cannot possibly get worse - who's going to be there for you?! YOU - that's who!

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