The Anxious Therapist

Latest Episodes:

60: Secret to Love Jan 13, 2019

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One word to sum up how Derek & I are still so in love, even after all these years.

59: Speak it into Existence Jan 04, 2019

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Bullying yourself hasn’t worked, let’s change it up, eh?

58: New Year Resolutions Jan 01, 2019

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Declare your goals to the Universe & watch the magic unfold!

57: Sober-ish Dec 31, 2018

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Problems with alcohol?! Yeah, me too...

56: A Year End Review Dec 27, 2018

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In 2018, the intention was STRONGER. What will it be in 2019?!

55: Oops - I relapsed Dec 21, 2018

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We all have set backs & this was one of mine...

54: Who are you living for? Dec 14, 2018

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Struggling with self-love?! This is the episode for you!

53: Managing Holiday Stress Dec 11, 2018

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All the uncomfortable questions from family, buying gifts you can’t afford, people pleasing - let’s chat all things holiday stress!

52: A Deadly Addiction Dec 04, 2018

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You may have an addiction that is keeping you from living your best life... find out HERE how to fight back!

51: Emotional Awareness Nov 27, 2018

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AND first chance to apply to my brand new Anxiety Group Coaching Program!