The Anxious Therapist

Latest Episodes:

370: Are you actually Self-Aware? Sep 02, 2025

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This has absolutely blown my mind & I KNOW it is going to help you get unstuck & start feeling empowered in your life, too!

369: The Funeral Theory Aug 06, 2025

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Apply for 1:1 Coaching:

368: Lead with Curiosity Jul 30, 2025

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If you're sick of running into the same conflict over & over again - it's time to change your approach!

367: Marriage & Motherhood Jul 28, 2025

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This episode is equal parts life update & inviting you to come behind closed doors for a look into our life in this chaotic season we are in.

366: Fighting Consumerism Jul 23, 2025

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I know that you know there is no magic pill, but damn their marketing is sure enticing...

365: Parenting Accountability Jun 30, 2025

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I know you are doing a good job, as a parent. I also know we all still have room to grow.

Link to join Motherhood Meltdown:

Link to apply for 1:1 Coaching with Jaclyn:

364: Money Stress Jun 24, 2025

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If you're feeling like you need a REAL, unfiltered chat about money - I've got you.

363: Is cutting people off Trendy or Toxic? Jun 16, 2025

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We all have difficult relationships. Should we cut them off or try to make it work?! I'm sharing my thoughts on the subject in this episode!

Apple here for 1:1 Coaching if you need help navigating some of the more challenging relationships in your life!

362: Parenting as a Cycle Breaker May 19, 2025

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If you think you're alone in this healing journey - let me shed some light on what goes on behind closed doors at our house...

361: Self-Sabotage May 13, 2025

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If you need direct support in better understanding & overcoming your own self-sabotaging behaviors, apply here for 1:1 coaching!