The Anxious Therapist

Latest Episodes:

79: The Time Is NOW Apr 20, 2019

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What are you waiting for?!

78: Money Talks Apr 11, 2019

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It’s time to heal our relationship with money & become more financially secure, wouldn’t you agree?

77: Guidelines for a Sober-Ish Lifestyle Apr 09, 2019

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Curious about my sober-ish lifestyle & how I make it work? I’m spilling all the deets right here.

76: Behind Closed Doors Apr 02, 2019

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As promised, we are digging into what happens behind closed doors in my relationship with Derek.

75: Creating a Routine Mar 27, 2019

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Routines are important & this is what you need to hear in order to be successful!

74: Bless & Release Mar 20, 2019

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Let’s chat about other people’s opinions & what that’s got to do with you...

73: How to Train Your Husband Mar 18, 2019

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Want to learn how to train your partner, so you can finally stop nagging him? Let me teach you how!

72: Heal Your Wounds Mar 12, 2019

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You have tried avoiding the pain of your life experiences - that doesn’t work. Let’s try HEALING & see what happens.

71: The Power of Reframing Mar 08, 2019

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Sick of living in the negative, downward spiral?! Let’s REFRAME it & start seeing life through a new lens!

70: You Need to Hear This NOW Mar 04, 2019

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No filter. No holding back. The raw truth you NEED to hear right now.