The Anxious Therapist

Latest Episodes:

97: Live with Intention Jul 09, 2019

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Do you ever stop to ask yourself, “Why am I doing this?” Let’s live with PURPOSE.

96: Communication is KEY Jul 05, 2019

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Let’s reflect on the past, take ownership for the present, & make plans for the future.

95: The Power of Healing Jul 02, 2019

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You need to hear this right now.

94: Projecting Our Insecurities Jun 28, 2019

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That’s your business to address... don’t be projecting your insecurities on those around you.

93: Is Mental Health A Choice? Jun 25, 2019

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This is sure to bother some people, but we need to have this difficult conversation. Tough love coming your way...

92: You Are Not Lost Jun 22, 2019

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I’m stuck. I’m lost. I’m helpless. Fuck that, sister. You’re right where you need to be.

91: Fuck Society’s Diet Culture Jun 18, 2019

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I will no longer be a part of this culture that says you have to workout, eat right, & lose weight to be worth something. Because it’s a fucking lie.

90: Owning Our Mistakes Jun 11, 2019

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Did you let your emotions get the best of you? It’s okay. It happens to us all. Here’s how to deal.

89: Warning Signs of Love Jun 07, 2019

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Don’t ignore the red flags in your relationship any longer...

Mini Episode: Pep Talk Jun 05, 2019

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Do you need a wake up call? THIS. IS. IT.