The Anxious Therapist

View Top 200 Chart

Back to Rankings Page

Health & Fitness
**The Anxious Therapist**

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

Latest Episodes:

137: Obsessed with Change Jan 10, 2020

Show notes

It’s time for a mindset shift - we do not need to CHANGE, we need to become MORE of who we already are.

136: Working in a Helping Profession & Self-Care Jan 09, 2020

Show notes

You’re pouring from an empty cup & that is making you miserable. It’s time for a change.

135: Fuck the “Timeline” Jan 06, 2020

Show notes

Your life has no timeline. It’s time to grieve the life you thought you’d have & give thanks for what you do have.

134: Happy New Year Dec 31, 2019

Show notes

2019 wasn’t your year - but you can make 2020 your best one yet!

133: Learning to Live in the Grey Dec 22, 2019

Show notes

Step away from the this OR that type of thinking & move into the grey area.

132: Managing Anger & Irritability Dec 18, 2019

Show notes

Do you ever just pop off out of anger? Yeah, me too. Here’s how to manage those strong feelings in a healthy way.

131: Holiday & Financial Stress Dec 12, 2019

Show notes

This is supposed to be a time of cheer & joy, but there’s a good chance your beliefs about money & old traditions are making that nearly impossible. Let’s change that right now.

130: We All Have Trauma Dec 09, 2019

Show notes

Cats outta the bag. We’ve all been through things that have changed us. Here’s how to deal.

129: Surviving the Holidays Dec 02, 2019

Show notes

Stressed? Overwhelmed? Anxious? Not this year! Listen to find out how you can find JOY this holiday season!

128: Social Media is Ruining Lives Nov 22, 2019

Show notes

Do you struggle with comparing yourself to others online? You need to hear this.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected