The Anxious Therapist

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**The Anxious Therapist**

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

Latest Episodes:

214: What to Expect in Therapy Dec 04, 2020

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There are certain basic standards that your therapist should be meeting. Here are a few.

213: I just wanna be... appreciated Dec 03, 2020

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TikTok trolls & how to navigate not being liked.

212: Holiday Survival Guide 2020 Dec 01, 2020

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Before you dive head first into this holiday season - you’re gonna wanna hear this.

211: I fired my therapist & hired a coach Nov 24, 2020

Show notes

There is A LOT crammed into this episode. Sit back & relax. (Join the VIP list for Black Friday here: https://the-anxious-therapist.mykajabi.com/sales-page-4589d369-8235-402b-a383-f16619fafd43 )

210: You Are Worthy of Healing Nov 14, 2020

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My healing journey has been a long one, but I wouldn’t trade it for the world. You deserve this, too.

209: Lead By Example Nov 11, 2020

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What does it mean to go viral? 😎

Mini Episode: Life is precious Nov 07, 2020

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💜💜💜

208: Making Mistakes Nov 04, 2020

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I really fucked up...

207: Boundaries Nov 03, 2020

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Setting boundaries is like speaking a foreign language...

206: “I’m a hot mess” Oct 30, 2020

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Have you said this? Do you still say this? Let’s talk...

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